Miles Lilley -
Ironman 70.3 Westfriesland 2023

Quick facts

995/843/115All/Gender/AG

M25-29Age group

611Bib number

GBRNationality


37:14	3:12:32	2:16:44	6:19:52

Compare Miles Lilley with other athletes!

611 Lilley

956 Chupka ×

417 Hulsen ×

908 de Groot ×

1197 Strain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	+01:26 (81.) ●	+00:20 (566.) ●	-00:03 (662.) ●
Transition		00:45:21	00:08:07	-	+02:51 (118.) ●	+02:24 (871.) ●	+02:20 (1073.) ●
Bike	17.7 km	01:25:21	00:40:00	26.55 km/h	+07:03 (125.) ●	+06:52 (963.) ●	+06:14 (1158.) ●
Bike	60 km	02:49:57	01:24:36	30 km/h	+11:30 (116.) ●	+10:58 (898.) ●	+09:30 (1065.) ●
Bike	88.5 km	03:57:53	01:07:56	25.17 km/h	+12:51 (121.) ●	+12:37 (936.) ●	+11:27 (1129.) ●
Bike	88.5 km	03:57:53	03:12:32	27.58 km/h	+31:24 (119.) ●	+30:27 (934.) ●	+27:11 (1117.) ●
Transition		04:03:08	00:05:15	-	+00:29 (118.) ●	+00:53 (800.) ●	+00:53 (974.) ●
Run	0.6 km	04:06:40	00:03:32	05:53 min/km	+00:20 (107.) ●	+00:13 (735.) ●	+00:10 (867.) ●
Run	2.8 km	04:20:02	00:13:22	06:04 min/km	+01:55 (113.) ●	+01:21 (809.) ●	+01:08 (937.) ●
Run	3.9 km	04:26:20	00:06:18	05:43 min/km	+00:50 (111.) ●	+00:36 (781.) ●	+00:30 (915.) ●
Run	4.9 km	04:33:26	00:07:06	07:05 min/km	+01:11 (113.) ●	+00:52 (784.) ●	+00:44 (925.) ●
Run	7.4 km	04:49:30	00:16:04	06:25 min/km	+02:32 (116.) ●	+01:46 (794.) ●	+01:30 (933.) ●
Run	9.6 km	05:04:15	00:14:45	06:42 min/km	+02:07 (112.) ●	+01:22 (742.) ●	+01:10 (878.) ●
Run	10.6 km	05:10:36	00:06:21	06:21 min/km	+00:33 (97.) ●	+00:16 (663.) ●	+00:11 (781.) ●
Run	11.7 km	05:17:35	00:06:59	06:20 min/km	+00:39 (90.) ●	+00:17 (638.) ●	+00:11 (761.) ●
Run	14.2 km	05:33:33	00:15:58	06:23 min/km	+01:40 (95.) ●	+00:45 (642.) ●	+00:32 (762.) ●
Run	16.4 km	05:48:10	00:14:37	06:38 min/km	+01:19 (88.) ●	+00:33 (610.) ●	+00:23 (727.) ●
Run	17.4 km	05:54:33	00:06:23	06:23 min/km	+00:16 (81.) ●	-00:02 (562.) ●	-00:06 (659.) ●
Run	18.5 km	06:02:11	00:07:38	06:56 min/km	+01:07 (100.) ●	+00:43 (713.) ●	+00:38 (856.) ●
Run	21.2 km	06:19:52	00:17:41	06:32 min/km	+02:03 (95.) ●	+01:06 (670.) ●	+00:54 (803.) ●
Run	21.2 km	06:19:52	02:16:44	06:26 min/km	+16:32 (102.) ●	+09:48 (694.) ●	+07:55 (821.) ●
Total	111.6 km	06:19:52	06:19:52	17.63 km/h	+52:42 (115.) ●	+43:52 (843.) ●	+38:16 (995.) ●

Ovr	Gen	Div	Name	#	AG
902	774	110	Youp Okhuizen	1090	M25-29	NLD	00:32:35	02:58:59	02:24:08	06:08:14
928	790	111	Wilson Daubry	687	M25-29	BEL	00:41:15	02:59:06	02:23:54	06:11:34
946	804	112	Jop Meerman	1213	M25-29	NLD	00:43:17	02:56:16	02:24:22	06:14:00
948	806	113	Radek Chupka	956	M25-29	POL	00:26:42	03:05:56	02:31:12	06:14:10
993	841	114	Niels Hulsen	417	M25-29	NLD	00:41:52	03:00:47	02:26:53	06:19:47
995	843	115	Miles Lilley	611	M25-29	GBR	00:37:14	03:12:32	02:16:44	06:19:52
1006	851	116	Yauri de Groot	908	M25-29	DOM	00:45:19	03:12:38	02:11:22	06:21:19
1009	853	117	Séamus Strain	1197	M25-29	IRL	01:01:45	03:01:33	02:05:23	06:21:52
1045	877	118	Alexander Wijninga	590	M25-29	NLD	00:47:45	03:04:23	02:23:58	06:28:30
1055	885	119	Peter Vree	1445	M25-29	NLD	00:36:53	03:50:23	01:54:54	06:30:30