Rene Hentschke -
Ironman 70.3 Westfriesland 2023

Quick facts

810/700/15Alle/Geschlecht/AK

M60-64Altersklasse

653Startnummer

NLDNationalität


33:59	2:39:41	2:30:52	5:55:28

Vergleiche Rene Hentschke mit anderen Athleten!

653 Hentschke

449 Hendrix ×

591 Rouendal ×

1260 de Grauw ×

683 Beuscher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-05:54 (4.) ●	-02:55 (326.) ●	-03:18 (375.) ●
Wechsel		00:39:02	00:05:03	-	-01:25 (10.) ●	-00:40 (438.) ●	-00:44 (531.) ●
Radfahren	17.7 km	01:11:12	00:32:10	33.02 km/h	-02:01 (8.) ●	-00:58 (421.) ●	-01:36 (453.) ●
Radfahren	60 km	02:23:40	01:12:28	35.02 km/h	-04:02 (10.) ●	-01:10 (492.) ●	-02:38 (531.) ●
Radfahren	88.5 km	03:18:43	00:55:03	31.06 km/h	-02:28 (12.) ●	-00:16 (545.) ●	-01:26 (594.) ●
Radfahren	88.5 km	03:18:43	02:39:41	33.25 km/h	-08:31 (10.) ●	-02:24 (491.) ●	-05:40 (531.) ●
Wechsel		03:24:36	00:05:53	-	+01:07 (27.) ●	+01:31 (858.) ●	+01:31 (1050.) ●
Laufen	0.6 km	03:28:20	00:03:44	06:13 min/km	+00:06 (23.) ●	+00:25 (811.) ●	+00:22 (971.) ●
Laufen	2.8 km	03:42:40	00:14:20	06:30 min/km	-00:25 (27.) ●	+02:19 (890.) ●	+02:06 (1066.) ●
Laufen	3.9 km	03:49:03	00:06:23	05:48 min/km	+00:15 (24.) ●	+00:41 (804.) ●	+00:35 (941.) ●
Laufen	4.9 km	03:56:56	00:07:53	07:52 min/km	+01:03 (31.) ●	+01:39 (898.) ●	+01:31 (1088.) ●
Laufen	7.4 km	04:13:20	00:16:24	06:33 min/km	+00:39 (25.) ●	+02:06 (820.) ●	+01:50 (967.) ●
Laufen	9.6 km	04:29:19	00:15:59	07:15 min/km	+01:07 (27.) ●	+02:36 (844.) ●	+02:24 (1016.) ●
Laufen	10.6 km	04:36:59	00:07:40	07:40 min/km	+01:03 (30.) ●	+01:35 (902.) ●	+01:30 (1101.) ●
Laufen	11.7 km	04:45:46	00:08:47	07:59 min/km	+01:20 (30.) ●	+02:05 (903.) ●	+01:59 (1108.) ●
Laufen	14.2 km	05:04:13	00:18:27	07:22 min/km	+01:38 (24.) ●	+03:14 (860.) ●	+03:01 (1044.) ●
Laufen	16.4 km	05:20:51	00:16:38	07:33 min/km	+00:40 (22.) ●	+02:34 (827.) ●	+02:24 (1002.) ●
Laufen	17.4 km	05:28:18	00:07:27	07:27 min/km	+00:28 (24.) ●	+01:02 (796.) ●	+00:58 (968.) ●
Laufen	18.5 km	05:36:26	00:08:08	07:23 min/km	+00:35 (23.) ●	+01:13 (786.) ●	+01:08 (957.) ●
Laufen	21.2 km	05:55:28	00:19:02	07:02 min/km	+00:30 (22.) ●	+02:27 (794.) ●	+02:15 (964.) ●
Laufen	21.2 km	05:55:28	02:30:52	07:06 min/km	+08:59 (23.) ●	+23:56 (846.) ●	+22:03 (1021.) ●
Total	111.6 km	05:55:28	05:55:28	18.84 km/h	-05:44 (15.) ●	+19:28 (700.) ●	+13:52 (810.) ●

Ges	Sex	Ak	Name	#	AK
701	615	10	Paul Verschure	859	M60-64	NLD	00:41:30	02:41:57	02:10:55	05:43:43
710	622	11	Jörg Weißmantel	236	M60-64	DEU	00:44:59	02:47:59	02:02:56	05:45:24
717	628	12	Dirk Uytdewilligen	1397	M60-64	BEL	00:43:47	02:36:05	02:16:07	05:46:14
765	661	13	Peter Hendrix	449	M60-64	NLD	00:40:24	02:57:26	02:02:59	05:51:43
773	667	14	Rene Rouendal	591	M60-64	NLD	00:36:23	02:47:04	02:17:32	05:52:02
810	700	15	Rene Hentschke	653	M60-64	NLD	00:33:59	02:39:41	02:30:52	05:55:28
876	754	16	Cor de Grauw	1260	M60-64	NLD	00:39:52	02:45:46	02:25:01	06:04:54
885	760	17	Henning Beuscher	683	M60-64	DEU	00:48:33	03:06:06	01:56:47	06:05:45
899	772	18	Glenn De Buf	759	M60-64	BEL	00:34:15	02:50:35	02:33:23	06:08:04
929	791	19	Paul Cregg	592	M60-64	GBR	00:38:16	02:58:35	02:21:25	06:11:42