Rene Hentschke -
Ironman 70.3 Westfriesland 2023
Quick facts
810/700/15All/Gender/AG
M60-64Age group
653Bib number
NLDNationality
33:59 | 2:39:41 | 2:30:52 | 5:55:28 |
Compare Rene Hentschke with other athletes!
653 Hentschke
449 Hendrix ×
591 Rouendal ×
1260 de Grauw ×
683 Beuscher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -05:54 (4.) ● | -02:55 (326.) ● | -03:18 (375.) ● |
Transition | 00:39:02 | 00:05:03 | - | -01:25 (10.) ● | -00:40 (438.) ● | -00:44 (531.) ● | |
Bike | 17.7 km | 01:11:12 | 00:32:10 | 33.02 km/h | -02:01 (8.) ● | -00:58 (421.) ● | -01:36 (453.) ● |
Bike | 60 km | 02:23:40 | 01:12:28 | 35.02 km/h | -04:02 (10.) ● | -01:10 (492.) ● | -02:38 (531.) ● |
Bike | 88.5 km | 03:18:43 | 00:55:03 | 31.06 km/h | -02:28 (12.) ● | -00:16 (545.) ● | -01:26 (594.) ● |
Bike | 88.5 km | 03:18:43 | 02:39:41 | 33.25 km/h | -08:31 (10.) ● | -02:24 (491.) ● | -05:40 (531.) ● |
Transition | 03:24:36 | 00:05:53 | - | +01:07 (27.) ● | +01:31 (858.) ● | +01:31 (1050.) ● | |
Run | 0.6 km | 03:28:20 | 00:03:44 | 06:13 min/km | +00:06 (23.) ● | +00:25 (811.) ● | +00:22 (971.) ● |
Run | 2.8 km | 03:42:40 | 00:14:20 | 06:30 min/km | -00:25 (27.) ● | +02:19 (890.) ● | +02:06 (1066.) ● |
Run | 3.9 km | 03:49:03 | 00:06:23 | 05:48 min/km | +00:15 (24.) ● | +00:41 (804.) ● | +00:35 (941.) ● |
Run | 4.9 km | 03:56:56 | 00:07:53 | 07:52 min/km | +01:03 (31.) ● | +01:39 (898.) ● | +01:31 (1088.) ● |
Run | 7.4 km | 04:13:20 | 00:16:24 | 06:33 min/km | +00:39 (25.) ● | +02:06 (820.) ● | +01:50 (967.) ● |
Run | 9.6 km | 04:29:19 | 00:15:59 | 07:15 min/km | +01:07 (27.) ● | +02:36 (844.) ● | +02:24 (1016.) ● |
Run | 10.6 km | 04:36:59 | 00:07:40 | 07:40 min/km | +01:03 (30.) ● | +01:35 (902.) ● | +01:30 (1101.) ● |
Run | 11.7 km | 04:45:46 | 00:08:47 | 07:59 min/km | +01:20 (30.) ● | +02:05 (903.) ● | +01:59 (1108.) ● |
Run | 14.2 km | 05:04:13 | 00:18:27 | 07:22 min/km | +01:38 (24.) ● | +03:14 (860.) ● | +03:01 (1044.) ● |
Run | 16.4 km | 05:20:51 | 00:16:38 | 07:33 min/km | +00:40 (22.) ● | +02:34 (827.) ● | +02:24 (1002.) ● |
Run | 17.4 km | 05:28:18 | 00:07:27 | 07:27 min/km | +00:28 (24.) ● | +01:02 (796.) ● | +00:58 (968.) ● |
Run | 18.5 km | 05:36:26 | 00:08:08 | 07:23 min/km | +00:35 (23.) ● | +01:13 (786.) ● | +01:08 (957.) ● |
Run | 21.2 km | 05:55:28 | 00:19:02 | 07:02 min/km | +00:30 (22.) ● | +02:27 (794.) ● | +02:15 (964.) ● |
Run | 21.2 km | 05:55:28 | 02:30:52 | 07:06 min/km | +08:59 (23.) ● | +23:56 (846.) ● | +22:03 (1021.) ● |
Total | 111.6 km | 05:55:28 | 05:55:28 | 18.84 km/h | -05:44 (15.) ● | +19:28 (700.) ● | +13:52 (810.) ● |