Ploenphit Brückmann -
Ironman 70.3 Westfriesland 2023

Quick facts

1018/143/12Alle/Geschlecht/AK

F50-54Altersklasse

667Startnummer

THANationalität


43:10	3:07:32	2:23:54	6:23:26

Vergleiche Ploenphit Brückmann mit anderen Athleten!

667 Brückmann

703 van der Kroef ×

408 Veldhuizen-Gusek ×

974 Verse ×

450 de Jong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:10	00:43:10	02:16 min/100m	+02:56 (17.) ●	+04:12 (168.) ●	+05:53 (1044.) ●
Wechsel		00:47:38	00:04:28	-	-01:49 (5.) ●	-01:49 (58.) ●	-01:19 (382.) ●
Radfahren	17.7 km	01:24:50	00:37:12	28.55 km/h	+01:18 (15.) ●	+00:38 (136.) ●	+03:26 (1026.) ●
Radfahren	60 km	02:47:55	01:23:05	30.55 km/h	+02:48 (15.) ●	+01:27 (138.) ●	+07:59 (1031.) ●
Radfahren	88.5 km	03:55:10	01:07:15	25.43 km/h	+06:33 (19.) ●	+05:39 (172.) ●	+10:46 (1113.) ●
Radfahren	88.5 km	03:55:10	03:07:32	28.31 km/h	+10:39 (16.) ●	+07:44 (155.) ●	+22:11 (1078.) ●
Wechsel		03:59:32	00:04:22	-	-00:20 (10.) ●	-00:14 (112.) ●	±00:00 (800.) ●
Laufen	0.6 km	04:03:18	00:03:46	06:16 min/km	-00:04 (14.) ●	+00:06 (155.) ●	+00:24 (992.) ●
Laufen	2.8 km	04:17:10	00:13:52	06:18 min/km	-00:23 (12.) ●	+00:34 (139.) ●	+01:38 (1011.) ●
Laufen	3.9 km	04:24:01	00:06:51	06:13 min/km	+00:08 (14.) ●	+00:32 (161.) ●	+01:03 (1056.) ●
Laufen	4.9 km	04:31:09	00:07:08	07:07 min/km	-00:36 (9.) ●	+00:11 (130.) ●	+00:46 (933.) ●
Laufen	7.4 km	04:48:22	00:17:13	06:53 min/km	+00:07 (13.) ●	+01:22 (165.) ●	+02:39 (1060.) ●
Laufen	9.6 km	05:03:18	00:14:56	06:47 min/km	-00:39 (7.) ●	+00:22 (126.) ●	+01:21 (901.) ●
Laufen	10.6 km	05:09:54	00:06:36	06:36 min/km	-00:28 (8.) ●	+00:02 (121.) ●	+00:26 (861.) ●
Laufen	11.7 km	05:17:03	00:07:09	06:30 min/km	-00:51 (8.) ●	-00:07 (117.) ●	+00:21 (801.) ●
Laufen	14.2 km	05:34:30	00:17:27	06:58 min/km	-00:17 (12.) ●	+01:00 (140.) ●	+02:01 (940.) ●
Laufen	16.4 km	05:50:11	00:15:41	07:07 min/km	-00:43 (11.) ●	+00:39 (135.) ●	+01:27 (870.) ●
Laufen	17.4 km	05:57:27	00:07:16	07:16 min/km	-00:12 (11.) ●	+00:24 (147.) ●	+00:47 (923.) ●
Laufen	18.5 km	06:05:04	00:07:37	06:55 min/km	-00:36 (11.) ●	+00:11 (130.) ●	+00:37 (850.) ●
Laufen	21.2 km	06:23:26	00:18:22	06:48 min/km	-00:54 (9.) ●	+00:36 (138.) ●	+01:35 (884.) ●
Laufen	21.2 km	06:23:26	02:23:54	06:47 min/km	-05:28 (10.) ●	+05:52 (132.) ●	+15:05 (927.) ●
Total	111.6 km	06:23:26	06:23:26	17.46 km/h	+05:58 (12.) ●	+15:45 (143.) ●	+41:50 (1018.) ●

Ges	Sex	Ak	Name	#	AK
754	90	7	Claudine Cornelisse	800	F50-54	NLD	00:39:17	02:48:17	02:13:22	05:50:52
756	91	8	Petra Engel	306	F50-54	DEU	00:35:12	02:49:38	02:18:39	05:50:56
764	93	9	Anja Kutschka	133	F50-54	DEU	00:39:38	02:41:25	02:22:56	05:51:37
868	109	10	Freya van der Kroef	703	F50-54	NLD	00:34:39	02:52:27	02:25:00	06:04:00
991	136	11	Gaby Veldhuizen-Gusek	408	F50-54	NLD	00:42:32	02:56:24	02:29:12	06:19:36
1018	143	12	Ploenphit Brückmann	667	F50-54	THA	00:43:10	03:07:32	02:23:54	06:23:26
1038	150	13	Annabelle Verse	974	F50-54	DEU	00:39:23	02:45:45	02:51:15	06:26:58
1085	164	14	Tanja de Jong	450	F50-54	NLD	00:36:54	03:15:39	02:31:58	06:38:22
1089	167	15	Kathrin Runge	332	F50-54	DEU	00:33:02	03:00:48	02:47:31	06:38:57
1110	174	16	Irene Alisjahbana	659	F50-54	SGP	00:42:25	03:14:32	02:39:02	06:45:43