Ploenphit Brückmann -
Ironman 70.3 Westfriesland 2023
Quick facts
1018/143/12All/Gender/AG
F50-54Age group
667Bib number
THANationality
43:10 | 3:07:32 | 2:23:54 | 6:23:26 |
Compare Ploenphit Brückmann with other athletes!
667 Brückmann
703 van der Kroef ×
408 Veldhuizen-Gusek ×
974 Verse ×
450 de Jong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +02:56 (17.) ● | +04:12 (168.) ● | +05:53 (1044.) ● |
Transition | 00:47:38 | 00:04:28 | - | -01:49 (5.) ● | -01:49 (58.) ● | -01:19 (382.) ● | |
Bike | 17.7 km | 01:24:50 | 00:37:12 | 28.55 km/h | +01:18 (15.) ● | +00:38 (136.) ● | +03:26 (1026.) ● |
Bike | 60 km | 02:47:55 | 01:23:05 | 30.55 km/h | +02:48 (15.) ● | +01:27 (138.) ● | +07:59 (1031.) ● |
Bike | 88.5 km | 03:55:10 | 01:07:15 | 25.43 km/h | +06:33 (19.) ● | +05:39 (172.) ● | +10:46 (1113.) ● |
Bike | 88.5 km | 03:55:10 | 03:07:32 | 28.31 km/h | +10:39 (16.) ● | +07:44 (155.) ● | +22:11 (1078.) ● |
Transition | 03:59:32 | 00:04:22 | - | -00:20 (10.) ● | -00:14 (112.) ● | ±00:00 (800.) ● | |
Run | 0.6 km | 04:03:18 | 00:03:46 | 06:16 min/km | -00:04 (14.) ● | +00:06 (155.) ● | +00:24 (992.) ● |
Run | 2.8 km | 04:17:10 | 00:13:52 | 06:18 min/km | -00:23 (12.) ● | +00:34 (139.) ● | +01:38 (1011.) ● |
Run | 3.9 km | 04:24:01 | 00:06:51 | 06:13 min/km | +00:08 (14.) ● | +00:32 (161.) ● | +01:03 (1056.) ● |
Run | 4.9 km | 04:31:09 | 00:07:08 | 07:07 min/km | -00:36 (9.) ● | +00:11 (130.) ● | +00:46 (933.) ● |
Run | 7.4 km | 04:48:22 | 00:17:13 | 06:53 min/km | +00:07 (13.) ● | +01:22 (165.) ● | +02:39 (1060.) ● |
Run | 9.6 km | 05:03:18 | 00:14:56 | 06:47 min/km | -00:39 (7.) ● | +00:22 (126.) ● | +01:21 (901.) ● |
Run | 10.6 km | 05:09:54 | 00:06:36 | 06:36 min/km | -00:28 (8.) ● | +00:02 (121.) ● | +00:26 (861.) ● |
Run | 11.7 km | 05:17:03 | 00:07:09 | 06:30 min/km | -00:51 (8.) ● | -00:07 (117.) ● | +00:21 (801.) ● |
Run | 14.2 km | 05:34:30 | 00:17:27 | 06:58 min/km | -00:17 (12.) ● | +01:00 (140.) ● | +02:01 (940.) ● |
Run | 16.4 km | 05:50:11 | 00:15:41 | 07:07 min/km | -00:43 (11.) ● | +00:39 (135.) ● | +01:27 (870.) ● |
Run | 17.4 km | 05:57:27 | 00:07:16 | 07:16 min/km | -00:12 (11.) ● | +00:24 (147.) ● | +00:47 (923.) ● |
Run | 18.5 km | 06:05:04 | 00:07:37 | 06:55 min/km | -00:36 (11.) ● | +00:11 (130.) ● | +00:37 (850.) ● |
Run | 21.2 km | 06:23:26 | 00:18:22 | 06:48 min/km | -00:54 (9.) ● | +00:36 (138.) ● | +01:35 (884.) ● |
Run | 21.2 km | 06:23:26 | 02:23:54 | 06:47 min/km | -05:28 (10.) ● | +05:52 (132.) ● | +15:05 (927.) ● |
Total | 111.6 km | 06:23:26 | 06:23:26 | 17.46 km/h | +05:58 (12.) ● | +15:45 (143.) ● | +41:50 (1018.) ● |