Dillen van der Aa -
Ironman 70.3 Westfriesland 2023

Quick facts

227/213/39Alle/Geschlecht/AK

M25-29Altersklasse

673Startnummer

NLDNationalität


35:19	2:31:57	1:42:15	4:57:47

Vergleiche Dillen van der Aa mit anderen Athleten!

673 van der Aa

1026 Stokvis ×

754 Mooijer ×

1297 Frans ×

672 Renardel de Lavalette ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-00:29 (65.) ●	-01:35 (418.) ●	-01:58 (489.) ●
Wechsel		00:40:28	00:05:09	-	-00:07 (68.) ●	-00:34 (456.) ●	-00:38 (554.) ●
Radfahren	17.7 km	01:11:49	00:31:21	33.88 km/h	-01:36 (47.) ●	-01:47 (341.) ●	-02:25 (363.) ●
Radfahren	60 km	02:21:11	01:09:22	36.59 km/h	-03:44 (48.) ●	-04:16 (333.) ●	-05:44 (351.) ●
Radfahren	88.5 km	03:12:25	00:51:14	33.38 km/h	-03:51 (47.) ●	-04:05 (314.) ●	-05:15 (332.) ●
Radfahren	88.5 km	03:12:25	02:31:57	34.95 km/h	-09:11 (48.) ●	-10:08 (325.) ●	-13:24 (343.) ●
Wechsel		03:15:32	00:03:07	-	-01:39 (59.) ●	-01:15 (372.) ●	-01:15 (439.) ●
Laufen	0.6 km	03:18:22	00:02:50	04:43 min/km	-00:22 (53.) ●	-00:29 (231.) ●	-00:32 (253.) ●
Laufen	2.8 km	03:28:30	00:10:08	04:36 min/km	-01:19 (34.) ●	-01:53 (174.) ●	-02:06 (186.) ●
Laufen	3.9 km	03:33:19	00:04:49	04:22 min/km	-00:39 (36.) ●	-00:53 (188.) ●	-00:59 (202.) ●
Laufen	4.9 km	03:38:15	00:04:56	04:55 min/km	-00:59 (27.) ●	-01:18 (138.) ●	-01:26 (146.) ●
Laufen	7.4 km	03:49:54	00:11:39	04:39 min/km	-01:53 (30.) ●	-02:39 (131.) ●	-02:55 (140.) ●
Laufen	9.6 km	04:00:46	00:10:52	04:56 min/km	-01:46 (32.) ●	-02:31 (158.) ●	-02:43 (171.) ●
Laufen	10.6 km	04:05:46	00:05:00	05:00 min/km	-00:48 (37.) ●	-01:05 (177.) ●	-01:10 (193.) ●
Laufen	11.7 km	04:11:04	00:05:18	04:49 min/km	-01:02 (36.) ●	-01:24 (165.) ●	-01:30 (177.) ●
Laufen	14.2 km	04:23:16	00:12:12	04:52 min/km	-02:06 (35.) ●	-03:01 (146.) ●	-03:14 (158.) ●
Laufen	16.4 km	04:34:06	00:10:50	04:55 min/km	-02:28 (27.) ●	-03:14 (116.) ●	-03:24 (126.) ●
Laufen	17.4 km	04:39:11	00:05:05	05:05 min/km	-01:02 (37.) ●	-01:20 (169.) ●	-01:24 (187.) ●
Laufen	18.5 km	04:44:23	00:05:12	04:43 min/km	-01:19 (27.) ●	-01:43 (123.) ●	-01:48 (133.) ●
Laufen	21.2 km	04:57:47	00:13:24	04:57 min/km	-02:14 (37.) ●	-03:11 (181.) ●	-03:23 (198.) ●
Laufen	21.2 km	04:57:47	01:42:15	04:49 min/km	-17:57 (31.) ●	-24:41 (138.) ●	-26:34 (150.) ●
Total	111.6 km	04:57:47	04:57:47	22.49 km/h	-29:23 (39.) ●	-38:13 (213.) ●	-43:49 (227.) ●

Ges	Sex	Ak	Name	#	AK
180	170	34	James Long	398	M25-29	GBR	00:36:05	02:27:32	01:41:37	04:50:34
193	182	35	Wilhelm Klopp	280	M25-29	DEU	00:34:56	02:32:01	01:38:47	04:52:28
214	202	36	Mitchell Dejong	371	M25-29	USA	00:34:01	02:20:41	01:55:37	04:55:32
217	205	37	Ivar Stokvis	1026	M25-29	NLD	00:30:55	02:33:17	01:44:38	04:56:04
226	212	38	Robert Mooijer	754	M25-29	NLD	00:32:07	02:23:00	01:48:18	04:57:36
227	213	39	Dillen van der Aa	673	M25-29	NLD	00:35:19	02:31:57	01:42:15	04:57:47
237	223	40	Karel Frans	1297	M25-29	BEL	00:37:34	02:23:21	01:48:25	04:59:02
248	231	41	Marc Renardel de Lavalette	672	M25-29	NLD	00:34:40	02:31:54	01:44:17	05:00:00
269	249	42	Kamir Arjun	1258	M25-29	ZAF	00:32:27	02:31:38	01:48:56	05:02:58
281	259	43	Thijs Leijgraaff	650	M25-29	NLD	00:33:21	02:29:51	01:52:55	05:04:07