Jeroen van der Valk -
Ironman 70.3 Westfriesland 2023

Quick facts

584/515/76Alle/Geschlecht/AK

M25-29Altersklasse

709Startnummer

NLDNationalität


36:57	2:43:33	2:04:39	5:32:56

Vergleiche Jeroen van der Valk mit anderen Athleten!

709 van der Valk

1335 Heg ×

566 Rabillé ×

715 Lepp ×

973 Romijn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	+01:09 (77.) ●	+00:03 (548.) ●	-00:20 (640.) ●
Wechsel		00:42:23	00:05:26	-	+00:10 (77.) ●	-00:17 (519.) ●	-00:21 (631.) ●
Radfahren	17.7 km	01:15:59	00:33:36	31.61 km/h	+00:39 (78.) ●	+00:28 (575.) ●	-00:10 (636.) ●
Radfahren	60 km	02:29:17	01:13:18	34.62 km/h	+00:12 (74.) ●	-00:20 (523.) ●	-01:48 (569.) ●
Radfahren	88.5 km	03:25:56	00:56:39	30.19 km/h	+01:34 (90.) ●	+01:20 (640.) ●	+00:10 (709.) ●
Radfahren	88.5 km	03:25:56	02:43:33	32.47 km/h	+02:25 (79.) ●	+01:28 (578.) ●	-01:48 (633.) ●
Wechsel		03:28:17	00:02:21	-	-02:25 (30.) ●	-02:01 (160.) ●	-02:01 (193.) ●
Laufen	0.6 km	03:32:07	00:03:50	06:23 min/km	+00:38 (115.) ●	+00:31 (845.) ●	+00:28 (1025.) ●
Laufen	2.8 km	03:43:09	00:11:02	05:00 min/km	-00:25 (60.) ●	-00:59 (351.) ●	-01:12 (389.) ●
Laufen	3.9 km	03:48:22	00:05:13	04:44 min/km	-00:15 (59.) ●	-00:29 (366.) ●	-00:35 (408.) ●
Laufen	4.9 km	03:54:36	00:06:14	06:13 min/km	+00:19 (81.) ●	±00:00 (566.) ●	-00:08 (658.) ●
Laufen	7.4 km	04:08:23	00:13:47	05:30 min/km	+00:15 (78.) ●	-00:31 (478.) ●	-00:47 (544.) ●
Laufen	9.6 km	04:21:52	00:13:29	06:07 min/km	+00:51 (83.) ●	+00:06 (568.) ●	-00:06 (666.) ●
Laufen	10.6 km	04:27:36	00:05:44	05:44 min/km	-00:04 (70.) ●	-00:21 (443.) ●	-00:26 (513.) ●
Laufen	11.7 km	04:35:22	00:07:46	07:03 min/km	+01:26 (115.) ●	+01:04 (795.) ●	+00:58 (959.) ●
Laufen	14.2 km	04:49:46	00:14:24	05:45 min/km	+00:06 (74.) ●	-00:49 (452.) ●	-01:02 (524.) ●
Laufen	16.4 km	05:03:27	00:13:41	06:13 min/km	+00:23 (73.) ●	-00:23 (498.) ●	-00:33 (584.) ●
Laufen	17.4 km	05:09:51	00:06:24	06:24 min/km	+00:17 (82.) ●	-00:01 (566.) ●	-00:05 (664.) ●
Laufen	18.5 km	05:17:02	00:07:11	06:31 min/km	+00:40 (90.) ●	+00:16 (625.) ●	+00:11 (749.) ●
Laufen	21.2 km	05:32:56	00:15:54	05:53 min/km	+00:16 (76.) ●	-00:41 (475.) ●	-00:53 (558.) ●
Laufen	21.2 km	05:32:56	02:04:39	05:52 min/km	+04:27 (77.) ●	-02:17 (514.) ●	-04:10 (602.) ●
Total	111.6 km	05:32:56	05:32:56	20.11 km/h	+05:46 (76.) ●	-03:04 (515.) ●	-08:40 (584.) ●

Ges	Sex	Ak	Name	#	AK
544	483	71	Daan van Rhijn	968	M25-29	NLD	00:37:13	00:00:00	02:09:01	05:29:27
548	486	72	Manu Bertels	1306	M25-29	BEL	00:37:07	02:42:20	02:03:03	05:29:46
554	490	73	Michael Bohmann	1399	M25-29	DEU	00:41:10	02:53:28	01:45:14	05:30:19
557	492	74	Kevin Heg	1335	M25-29	NLD	00:41:05	02:44:20	01:53:07	05:30:30
566	499	75	Anthony Rabillé	566	M25-29	FRA	00:36:10	03:00:22	01:46:03	05:31:31
584	515	76	Jeroen van der Valk	709	M25-29	NLD	00:36:57	02:43:33	02:04:39	05:32:56
589	520	77	Kenneth Lepp	715	M25-29	NLD	00:39:15	02:45:46	01:59:57	05:33:22
597	527	78	Guus Romijn	973	M25-29	NLD	00:43:28	02:43:21	01:58:32	05:34:29
606	536	79	Philipp Schumann	661	M25-29	DEU	00:38:28	02:47:06	01:58:35	05:35:28
607	537	80	Luuk van Esveld	1311	M25-29	NLD	00:38:31	02:36:23	02:12:16	05:35:32