Corentin Ravou -
Ironman 70.3 Westfriesland 2023
Quick facts
750/650/137Alle/Geschlecht/AK
M30-34Altersklasse
723Startnummer
FRANationalität
38:20 | 2:51:58 | 2:10:11 | 5:50:25 |
Vergleiche Corentin Ravou mit anderen Athleten!
723 Ravou
1093 Eylenbosch ×
976 de Klonia ×
817 Pasteur ×
560 van Bergen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | +02:19 (138.) ● | +01:26 (639.) ● | +01:03 (755.) ● |
Wechsel | 00:44:49 | 00:06:29 | - | +00:45 (138.) ● | +00:46 (701.) ● | +00:42 (861.) ● | |
Radfahren | 17.7 km | 01:20:58 | 00:36:09 | 29.38 km/h | +03:17 (165.) ● | +03:01 (811.) ● | +02:23 (934.) ● |
Radfahren | 60 km | 02:38:42 | 01:17:44 | 32.65 km/h | +04:58 (149.) ● | +04:06 (730.) ● | +02:38 (822.) ● |
Radfahren | 88.5 km | 03:36:47 | 00:58:05 | 29.44 km/h | +03:39 (141.) ● | +02:46 (713.) ● | +01:36 (802.) ● |
Radfahren | 88.5 km | 03:36:47 | 02:51:58 | 30.88 km/h | +11:54 (150.) ● | +09:53 (742.) ● | +06:37 (837.) ● |
Wechsel | 03:40:14 | 00:03:27 | - | -00:22 (100.) ● | -00:55 (466.) ● | -00:55 (555.) ● | |
Laufen | 0.6 km | 03:43:27 | 00:03:13 | 05:21 min/km | +00:04 (121.) ● | -00:06 (533.) ● | -00:09 (604.) ● |
Laufen | 2.8 km | 03:55:57 | 00:12:30 | 05:40 min/km | +01:01 (143.) ● | +00:29 (670.) ● | +00:16 (767.) ● |
Laufen | 3.9 km | 04:01:59 | 00:06:02 | 05:29 min/km | +00:33 (145.) ● | +00:20 (700.) ● | +00:14 (810.) ● |
Laufen | 4.9 km | 04:08:24 | 00:06:25 | 06:24 min/km | +00:25 (135.) ● | +00:11 (625.) ● | +00:03 (725.) ● |
Laufen | 7.4 km | 04:23:19 | 00:14:55 | 05:58 min/km | +01:10 (141.) ● | +00:37 (650.) ● | +00:21 (753.) ● |
Laufen | 9.6 km | 04:37:18 | 00:13:59 | 06:21 min/km | +01:08 (141.) ● | +00:36 (644.) ● | +00:24 (756.) ● |
Laufen | 10.6 km | 04:43:38 | 00:06:20 | 06:20 min/km | +00:29 (144.) ● | +00:15 (654.) ● | +00:10 (769.) ● |
Laufen | 11.7 km | 04:50:23 | 00:06:45 | 06:08 min/km | +00:23 (125.) ● | +00:03 (571.) ● | -00:03 (682.) ● |
Laufen | 14.2 km | 05:05:24 | 00:15:01 | 06:00 min/km | +00:19 (113.) ● | -00:12 (529.) ● | -00:25 (617.) ● |
Laufen | 16.4 km | 05:19:53 | 00:14:29 | 06:35 min/km | +00:55 (131.) ● | +00:25 (597.) ● | +00:15 (710.) ● |
Laufen | 17.4 km | 05:26:28 | 00:06:35 | 06:35 min/km | +00:25 (133.) ● | +00:10 (612.) ● | +00:06 (728.) ● |
Laufen | 18.5 km | 05:33:40 | 00:07:12 | 06:32 min/km | +00:33 (137.) ● | +00:17 (628.) ● | +00:12 (752.) ● |
Laufen | 21.2 km | 05:50:25 | 00:16:45 | 06:12 min/km | +00:48 (122.) ● | +00:10 (577.) ● | -00:02 (679.) ● |
Laufen | 21.2 km | 05:50:25 | 02:10:11 | 06:08 min/km | +08:13 (131.) ● | +03:15 (599.) ● | +01:22 (701.) ● |
Total | 111.6 km | 05:50:25 | 05:50:25 | 19.11 km/h | +22:49 (137.) ● | +14:25 (650.) ● | +08:49 (750.) ● |