Corentin Ravou -
Ironman 70.3 Westfriesland 2023

Quick facts

750/650/137All/Gender/AG

M30-34Age group

723Bib number

FRANationality


38:20	2:51:58	2:10:11	5:50:25

Compare Corentin Ravou with other athletes!

723 Ravou

1093 Eylenbosch ×

976 de Klonia ×

817 Pasteur ×

560 van Bergen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	+02:19 (138.) ●	+01:26 (639.) ●	+01:03 (755.) ●
Transition		00:44:49	00:06:29	-	+00:45 (138.) ●	+00:46 (701.) ●	+00:42 (861.) ●
Bike	17.7 km	01:20:58	00:36:09	29.38 km/h	+03:17 (165.) ●	+03:01 (811.) ●	+02:23 (934.) ●
Bike	60 km	02:38:42	01:17:44	32.65 km/h	+04:58 (149.) ●	+04:06 (730.) ●	+02:38 (822.) ●
Bike	88.5 km	03:36:47	00:58:05	29.44 km/h	+03:39 (141.) ●	+02:46 (713.) ●	+01:36 (802.) ●
Bike	88.5 km	03:36:47	02:51:58	30.88 km/h	+11:54 (150.) ●	+09:53 (742.) ●	+06:37 (837.) ●
Transition		03:40:14	00:03:27	-	-00:22 (100.) ●	-00:55 (466.) ●	-00:55 (555.) ●
Run	0.6 km	03:43:27	00:03:13	05:21 min/km	+00:04 (121.) ●	-00:06 (533.) ●	-00:09 (604.) ●
Run	2.8 km	03:55:57	00:12:30	05:40 min/km	+01:01 (143.) ●	+00:29 (670.) ●	+00:16 (767.) ●
Run	3.9 km	04:01:59	00:06:02	05:29 min/km	+00:33 (145.) ●	+00:20 (700.) ●	+00:14 (810.) ●
Run	4.9 km	04:08:24	00:06:25	06:24 min/km	+00:25 (135.) ●	+00:11 (625.) ●	+00:03 (725.) ●
Run	7.4 km	04:23:19	00:14:55	05:58 min/km	+01:10 (141.) ●	+00:37 (650.) ●	+00:21 (753.) ●
Run	9.6 km	04:37:18	00:13:59	06:21 min/km	+01:08 (141.) ●	+00:36 (644.) ●	+00:24 (756.) ●
Run	10.6 km	04:43:38	00:06:20	06:20 min/km	+00:29 (144.) ●	+00:15 (654.) ●	+00:10 (769.) ●
Run	11.7 km	04:50:23	00:06:45	06:08 min/km	+00:23 (125.) ●	+00:03 (571.) ●	-00:03 (682.) ●
Run	14.2 km	05:05:24	00:15:01	06:00 min/km	+00:19 (113.) ●	-00:12 (529.) ●	-00:25 (617.) ●
Run	16.4 km	05:19:53	00:14:29	06:35 min/km	+00:55 (131.) ●	+00:25 (597.) ●	+00:15 (710.) ●
Run	17.4 km	05:26:28	00:06:35	06:35 min/km	+00:25 (133.) ●	+00:10 (612.) ●	+00:06 (728.) ●
Run	18.5 km	05:33:40	00:07:12	06:32 min/km	+00:33 (137.) ●	+00:17 (628.) ●	+00:12 (752.) ●
Run	21.2 km	05:50:25	00:16:45	06:12 min/km	+00:48 (122.) ●	+00:10 (577.) ●	-00:02 (679.) ●
Run	21.2 km	05:50:25	02:10:11	06:08 min/km	+08:13 (131.) ●	+03:15 (599.) ●	+01:22 (701.) ●
Total	111.6 km	05:50:25	05:50:25	19.11 km/h	+22:49 (137.) ●	+14:25 (650.) ●	+08:49 (750.) ●

Ovr	Gen	Div	Name	#	AG
726	633	132	Greig Blackie	1121	M30-34	GBR	00:41:07	02:35:27	02:16:20	05:47:04
729	635	133	Iulian Dobrovolschi	1374	M30-34	NLD	00:41:37	02:49:55	02:05:52	05:47:34
732	638	134	Thomas van Ossenbruggen	1054	M30-34	NLD	00:39:24	02:41:30	02:06:40	05:47:45
742	645	135	Arthur Eylenbosch	1093	M30-34	BEL	00:39:58	02:58:49	01:57:47	05:49:22
744	646	136	Jeremy de Klonia	976	M30-34	NLD	00:38:05	02:43:28	02:16:23	05:49:26
750	650	137	Corentin Ravou	723	M30-34	FRA	00:38:20	02:51:58	02:10:11	05:50:25
755	654	138	Florian Pasteur	817	M30-34	FRA	00:40:23	02:36:08	02:27:07	05:50:54
758	656	139	Bob van Bergen	560	M30-34	NLD	00:37:08	03:10:48	01:53:26	05:51:09
762	660	140	Jochem Grietens	774	M30-34	BEL	00:35:58	02:48:45	02:17:05	05:51:28
785	676	141	Gert-Jan Van Valckenborgh	1357	M30-34	BEL	00:38:51	02:38:57	02:23:07	05:53:22