Koen Beukema -
Ironman 70.3 Westfriesland 2023

Quick facts

867/747/158Alle/Geschlecht/AK

M30-34Altersklasse

731Startnummer

NLDNationalität


46:08	2:57:53	2:03:51	6:03:24

Vergleiche Koen Beukema mit anderen Athleten!

731 Beukema

587 Aartman ×

1138 Burke ×

921 Müller ×

781 Routledge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:08	00:46:08	02:25 min/100m	+10:07 (186.) ●	+09:14 (939.) ●	+08:51 (1149.) ●
Wechsel		00:55:46	00:09:38	-	+03:54 (183.) ●	+03:55 (943.) ●	+03:51 (1164.) ●
Radfahren	17.7 km	01:31:47	00:36:01	29.49 km/h	+03:09 (160.) ●	+02:53 (802.) ●	+02:15 (918.) ●
Radfahren	60 km	02:52:09	01:20:22	31.58 km/h	+07:36 (166.) ●	+06:44 (815.) ●	+05:16 (943.) ●
Radfahren	88.5 km	03:53:39	01:01:30	27.8 km/h	+07:04 (171.) ●	+06:11 (842.) ●	+05:01 (986.) ●
Radfahren	88.5 km	03:53:39	02:57:53	29.85 km/h	+17:49 (169.) ●	+15:48 (830.) ●	+12:32 (959.) ●
Wechsel		03:59:33	00:05:54	-	+02:05 (173.) ●	+01:32 (860.) ●	+01:32 (1053.) ●
Laufen	0.6 km	04:02:27	00:02:54	04:50 min/km	-00:15 (67.) ●	-00:25 (281.) ●	-00:28 (312.) ●
Laufen	2.8 km	04:13:23	00:10:56	04:58 min/km	-00:33 (76.) ●	-01:05 (330.) ●	-01:18 (364.) ●
Laufen	3.9 km	04:18:41	00:05:18	04:49 min/km	-00:11 (90.) ●	-00:24 (403.) ●	-00:30 (450.) ●
Laufen	4.9 km	04:24:21	00:05:40	05:39 min/km	-00:20 (89.) ●	-00:34 (377.) ●	-00:42 (424.) ●
Laufen	7.4 km	04:38:12	00:13:51	05:32 min/km	+00:06 (108.) ●	-00:27 (491.) ●	-00:43 (558.) ●
Laufen	9.6 km	04:51:01	00:12:49	05:49 min/km	-00:02 (107.) ●	-00:34 (468.) ●	-00:46 (545.) ●
Laufen	10.6 km	04:57:07	00:06:06	06:06 min/km	+00:15 (128.) ●	+00:01 (572.) ●	-00:04 (672.) ●
Laufen	11.7 km	05:03:37	00:06:30	05:54 min/km	+00:08 (114.) ●	-00:12 (506.) ●	-00:18 (595.) ●
Laufen	14.2 km	05:19:03	00:15:26	06:10 min/km	+00:44 (125.) ●	+00:13 (575.) ●	±00:00 (675.) ●
Laufen	16.4 km	05:32:30	00:13:27	06:06 min/km	-00:07 (105.) ●	-00:37 (460.) ●	-00:47 (541.) ●
Laufen	17.4 km	05:38:52	00:06:22	06:22 min/km	+00:12 (117.) ●	-00:03 (554.) ●	-00:07 (650.) ●
Laufen	18.5 km	05:45:47	00:06:55	06:17 min/km	+00:16 (124.) ●	±00:00 (561.) ●	-00:05 (666.) ●
Laufen	21.2 km	06:03:24	00:17:37	06:31 min/km	+01:40 (143.) ●	+01:02 (663.) ●	+00:50 (793.) ●
Laufen	21.2 km	06:03:24	02:03:51	05:50 min/km	+01:53 (113.) ●	-03:05 (503.) ●	-04:58 (587.) ●
Total	111.6 km	06:03:24	06:03:24	18.43 km/h	+35:48 (158.) ●	+27:24 (747.) ●	+21:48 (867.) ●

Ges	Sex	Ak	Name	#	AK
842	727	153	Joris Eijkelhof	1451	M30-34	NLD	00:37:10	03:04:37	02:02:34	05:59:23
849	732	154	Bion Wortmann	786	M30-34	ZAF	00:36:02	02:47:59	02:23:45	06:00:11
856	737	155	Federico Ortiz Velásquez	1182	M30-34	COL	00:38:38	03:09:35	02:01:21	06:01:32
862	743	156	Wesley Aartman	587	M30-34	NLD	00:33:33	02:52:45	02:29:37	06:02:00
865	745	157	Dylan Burke	1138	M30-34	GBR	00:36:38	02:43:02	02:32:23	06:02:56
867	747	158	Koen Beukema	731	M30-34	NLD	00:46:08	02:57:53	02:03:51	06:03:24
875	753	159	Niklas Müller	921	M30-34	DEU	00:42:27	02:45:33	02:26:06	06:04:43
880	756	160	Mitchell Routledge	781	M30-34	NLD	00:40:33	02:51:27	02:23:59	06:05:22
893	766	161	Bob Persoon	1422	M30-34	NLD	00:40:54	03:00:05	02:12:53	06:06:45
894	767	162	Coen van der Schouw	562	M30-34	NLD	00:37:21	02:53:27	02:25:47	06:06:48