Koen Beukema -
Ironman 70.3 Westfriesland 2023

  Quick facts

867/747/158All/Gender/AG

M30-34Age group

731Bib number

NLDNationality

46:082:57:532:03:51 6:03:24

  Compare Koen Beukema with other athletes!

731 Beukema
587 Aartman × 
1138 Burke × 
921 Müller × 
781 Routledge × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:08 00:46:0802:25 min/100m+10:07 (186.) +09:14 (939.) +08:51 (1149.)
Transition 00:55:46 00:09:38 - +03:54 (183.) +03:55 (943.) +03:51 (1164.)
Bike17.7 km 01:31:47 00:36:0129.49 km/h+03:09 (160.) +02:53 (802.) +02:15 (918.)
Bike60 km 02:52:09 01:20:2231.58 km/h+07:36 (166.) +06:44 (815.) +05:16 (943.)
Bike88.5 km 03:53:39 01:01:3027.8 km/h+07:04 (171.) +06:11 (842.) +05:01 (986.)
Bike88.5 km 03:53:39 02:57:5329.85 km/h+17:49 (169.) +15:48 (830.) +12:32 (959.)
Transition 03:59:33 00:05:54 - +02:05 (173.) +01:32 (860.) +01:32 (1053.)
Run0.6 km 04:02:27 00:02:5404:50 min/km-00:15 (67.) -00:25 (281.) -00:28 (312.)
Run2.8 km 04:13:23 00:10:5604:58 min/km-00:33 (76.) -01:05 (330.) -01:18 (364.)
Run3.9 km 04:18:41 00:05:1804:49 min/km-00:11 (90.) -00:24 (403.) -00:30 (450.)
Run4.9 km 04:24:21 00:05:4005:39 min/km-00:20 (89.) -00:34 (377.) -00:42 (424.)
Run7.4 km 04:38:12 00:13:5105:32 min/km+00:06 (108.) -00:27 (491.) -00:43 (558.)
Run9.6 km 04:51:01 00:12:4905:49 min/km-00:02 (107.) -00:34 (468.) -00:46 (545.)
Run10.6 km 04:57:07 00:06:0606:06 min/km+00:15 (128.) +00:01 (572.) -00:04 (672.)
Run11.7 km 05:03:37 00:06:3005:54 min/km+00:08 (114.) -00:12 (506.) -00:18 (595.)
Run14.2 km 05:19:03 00:15:2606:10 min/km+00:44 (125.) +00:13 (575.) ±00:00 (675.)
Run16.4 km 05:32:30 00:13:2706:06 min/km-00:07 (105.) -00:37 (460.) -00:47 (541.)
Run17.4 km 05:38:52 00:06:2206:22 min/km+00:12 (117.) -00:03 (554.) -00:07 (650.)
Run18.5 km 05:45:47 00:06:5506:17 min/km+00:16 (124.) ±00:00 (561.) -00:05 (666.)
Run21.2 km 06:03:24 00:17:3706:31 min/km+01:40 (143.) +01:02 (663.) +00:50 (793.)
Run21.2 km 06:03:24 02:03:5105:50 min/km+01:53 (113.) -03:05 (503.) -04:58 (587.)
Total 111.6 km 06:03:24 06:03:2418.43 km/h+35:48 (158.) +27:24 (747.) +21:48 (867.)

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