Josef Schnocklake -
Ironman 70.3 Westfriesland 2023

Quick facts

588/519/53Alle/Geschlecht/AK

M50-54Altersklasse

733Startnummer

DEUNationalität


30:30	2:31:44	2:22:33	5:33:14

Vergleiche Josef Schnocklake mit anderen Athleten!

733 Schnocklake

1340 Antipin ×

734 Düpmann ×

767 Brandsma ×

333 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:30	00:30:30	01:36 min/100m	-07:13 (9.) ●	-06:24 (132.) ●	-06:47 (155.) ●
Wechsel		00:34:51	00:04:21	-	-01:39 (22.) ●	-01:22 (280.) ●	-01:26 (349.) ●
Radfahren	17.7 km	01:06:20	00:31:29	33.73 km/h	-02:09 (43.) ●	-01:39 (360.) ●	-02:17 (382.) ●
Radfahren	60 km	02:15:35	01:09:15	36.65 km/h	-05:33 (36.) ●	-04:23 (328.) ●	-05:51 (346.) ●
Radfahren	88.5 km	03:06:35	00:51:00	33.53 km/h	-05:32 (29.) ●	-04:19 (292.) ●	-05:29 (307.) ●
Radfahren	88.5 km	03:06:35	02:31:44	35 km/h	-13:14 (34.) ●	-10:21 (322.) ●	-13:37 (339.) ●
Wechsel		03:10:41	00:04:06	-	-00:19 (65.) ●	-00:16 (624.) ●	-00:16 (742.) ●
Laufen	0.6 km	03:14:08	00:03:27	05:45 min/km	-00:09 (64.) ●	+00:08 (694.) ●	+00:05 (804.) ●
Laufen	2.8 km	03:28:05	00:13:57	06:20 min/km	+01:21 (91.) ●	+01:56 (864.) ●	+01:43 (1023.) ●
Laufen	3.9 km	03:35:38	00:07:33	06:51 min/km	+01:36 (108.) ●	+01:51 (942.) ●	+01:45 (1155.) ●
Laufen	4.9 km	03:42:42	00:07:04	07:03 min/km	+00:30 (77.) ●	+00:50 (774.) ●	+00:42 (913.) ●
Laufen	7.4 km	03:58:26	00:15:44	06:17 min/km	+00:35 (76.) ●	+01:26 (755.) ●	+01:10 (883.) ●
Laufen	9.6 km	04:13:15	00:14:49	06:44 min/km	+00:35 (76.) ●	+01:26 (750.) ●	+01:14 (886.) ●
Laufen	10.6 km	04:20:00	00:06:45	06:45 min/km	+00:18 (76.) ●	+00:40 (763.) ●	+00:35 (903.) ●
Laufen	11.7 km	04:26:50	00:06:50	06:12 min/km	-00:21 (53.) ●	+00:08 (595.) ●	+00:02 (712.) ●
Laufen	14.2 km	04:43:03	00:16:13	06:29 min/km	-00:06 (62.) ●	+01:00 (673.) ●	+00:47 (799.) ●
Laufen	16.4 km	04:59:07	00:16:04	07:18 min/km	+01:03 (77.) ●	+02:00 (771.) ●	+01:50 (925.) ●
Laufen	17.4 km	05:06:08	00:07:01	07:01 min/km	+00:10 (71.) ●	+00:36 (712.) ●	+00:32 (856.) ●
Laufen	18.5 km	05:13:21	00:07:13	06:33 min/km	-00:15 (56.) ●	+00:18 (634.) ●	+00:13 (758.) ●
Laufen	21.2 km	05:33:14	00:19:53	07:21 min/km	+02:04 (87.) ●	+03:18 (850.) ●	+03:06 (1035.) ●
Laufen	21.2 km	05:33:14	02:22:33	06:43 min/km	+07:21 (80.) ●	+15:37 (766.) ●	+13:44 (905.) ●
Total	111.6 km	05:33:14	05:33:14	20.09 km/h	-15:04 (53.) ●	-02:46 (519.) ●	-08:22 (588.) ●

Ges	Sex	Ak	Name	#	AK
561	496	48	Erik Jan Reijenga	1268	M50-54	NLD	00:40:36	02:37:42	02:01:14	05:30:55
569	501	49	Raymond Hendriks	950	M50-54	NLD	00:34:15	02:31:09	02:16:24	05:31:40
571	503	50	Auke Velting	1336	M50-54	NLD	00:35:16	02:29:56	02:17:53	05:32:03
579	511	51	Alexander Antipin	1340	M50-54	NLD	00:35:53	02:29:28	02:19:18	05:32:43
580	512	52	Michael Düpmann	734	M50-54	DEU	00:32:58	02:39:26	02:12:22	05:32:45
588	519	53	Josef Schnocklake	733	M50-54	DEU	00:30:30	02:31:44	02:22:33	05:33:14
596	526	54	Hans Brandsma	767	M50-54	NLD	00:35:22	02:41:34	02:07:54	05:34:24
610	540	55	Thomas Schneider	333	M50-54	DEU	00:39:45	02:35:42	02:12:34	05:36:21
619	549	56	Andreas Köllmann	1049	M50-54	DEU	00:34:16	02:44:19	02:07:59	05:37:16
635	560	57	Andy Tester	1069	M50-54	GBR	00:35:19	02:39:53	02:15:44	05:38:54