Martijn Hendriks -
Ironman 70.3 Westfriesland 2023

Quick facts

641/565/113Alle/Geschlecht/AK

M30-34Altersklasse

745Startnummer

NLDNationalität


38:09	2:42:43	2:09:14	5:39:08

Vergleiche Martijn Hendriks mit anderen Athleten!

745 Hendriks

1018 Kok ×

1124 Jones ×

1010 Remmelts ×

606 Schriek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	+02:08 (137.) ●	+01:15 (627.) ●	+00:52 (740.) ●
Wechsel		00:43:50	00:05:41	-	-00:03 (113.) ●	-00:02 (572.) ●	-00:06 (693.) ●
Radfahren	17.7 km	01:17:11	00:33:21	31.84 km/h	+00:29 (108.) ●	+00:13 (538.) ●	-00:25 (592.) ●
Radfahren	60 km	02:30:26	01:13:15	34.65 km/h	+00:29 (105.) ●	-00:23 (521.) ●	-01:51 (564.) ●
Radfahren	88.5 km	03:26:33	00:56:07	30.47 km/h	+01:41 (123.) ●	+00:48 (609.) ●	-00:22 (673.) ●
Radfahren	88.5 km	03:26:33	02:42:43	32.63 km/h	+02:39 (113.) ●	+00:38 (551.) ●	-02:38 (604.) ●
Wechsel		03:29:54	00:03:21	-	-00:28 (94.) ●	-01:01 (443.) ●	-01:01 (528.) ●
Laufen	0.6 km	03:33:11	00:03:17	05:28 min/km	+00:08 (129.) ●	-00:02 (585.) ●	-00:05 (670.) ●
Laufen	2.8 km	03:46:06	00:12:55	05:52 min/km	+01:26 (158.) ●	+00:54 (738.) ●	+00:41 (856.) ●
Laufen	3.9 km	03:52:02	00:05:56	05:23 min/km	+00:27 (137.) ●	+00:14 (661.) ●	+00:08 (766.) ●
Laufen	4.9 km	03:57:52	00:05:50	05:49 min/km	-00:10 (102.) ●	-00:24 (440.) ●	-00:32 (500.) ●
Laufen	7.4 km	04:12:12	00:14:20	05:44 min/km	+00:35 (126.) ●	+00:02 (565.) ●	-00:14 (651.) ●
Laufen	9.6 km	04:25:16	00:13:04	05:56 min/km	+00:13 (116.) ●	-00:19 (508.) ●	-00:31 (592.) ●
Laufen	10.6 km	04:31:20	00:06:04	06:04 min/km	+00:13 (125.) ●	-00:01 (559.) ●	-00:06 (657.) ●
Laufen	11.7 km	04:38:19	00:06:59	06:20 min/km	+00:37 (137.) ●	+00:17 (636.) ●	+00:11 (759.) ●
Laufen	14.2 km	04:53:52	00:15:33	06:13 min/km	+00:51 (130.) ●	+00:20 (588.) ●	+00:07 (692.) ●
Laufen	16.4 km	05:08:31	00:14:39	06:39 min/km	+01:05 (133.) ●	+00:35 (612.) ●	+00:25 (729.) ●
Laufen	17.4 km	05:15:05	00:06:34	06:34 min/km	+00:24 (132.) ●	+00:09 (607.) ●	+00:05 (723.) ●
Laufen	18.5 km	05:22:02	00:06:57	06:19 min/km	+00:18 (128.) ●	+00:02 (571.) ●	-00:03 (678.) ●
Laufen	21.2 km	05:39:08	00:17:06	06:20 min/km	+01:09 (131.) ●	+00:31 (609.) ●	+00:19 (725.) ●
Laufen	21.2 km	05:39:08	02:09:14	06:05 min/km	+07:16 (126.) ●	+02:18 (584.) ●	+00:25 (684.) ●
Total	111.6 km	05:39:08	05:39:08	19.74 km/h	+11:32 (113.) ●	+03:08 (565.) ●	-02:28 (641.) ●

Ges	Sex	Ak	Name	#	AK
605	535	108	Antonios Karampekios	1370	M30-34	GRC	00:29:28	02:50:27	02:08:01	05:35:14
613	543	109	Bob Klaarenbeek	1155	M30-34	NLD	00:35:28	02:50:53	02:02:21	05:36:48
616	546	110	Paul-Etienne Schaeffer	1063	M30-34	FRA	00:36:06	02:43:31	02:09:35	05:37:05
617	547	111	Filip Kok	1018	M30-34	NLD	00:39:18	02:38:43	02:09:24	05:37:05
625	555	112	Robbie Jones	1124	M30-34	GBR	00:35:25	02:58:02	01:53:18	05:37:52
641	565	113	Martijn Hendriks	745	M30-34	NLD	00:38:09	02:42:43	02:09:14	05:39:08
645	569	114	Ryan Remmelts	1010	M30-34	NLD	00:40:24	02:38:21	02:09:29	05:39:23
656	578	115	Edwin Schriek	606	M30-34	NLD	00:36:14	02:37:28	02:16:34	05:40:35
659	581	116	Dirk van der Laag	738	M30-34	NLD	00:39:23	02:48:12	02:01:09	05:40:36
667	587	117	Björn Gerlach	1091	M30-34	DEU	00:37:19	02:40:45	02:12:37	05:41:16