Martijn Hendriks -
Ironman 70.3 Westfriesland 2023
Quick facts
641/565/113All/Gender/AG
M30-34Age group
745Bib number
NLDNationality
38:09 | 2:42:43 | 2:09:14 | 5:39:08 |
Compare Martijn Hendriks with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +02:08 (137.) ● | +01:15 (627.) ● | +00:52 (740.) ● |
Transition | 00:43:50 | 00:05:41 | - | -00:03 (113.) ● | -00:02 (572.) ● | -00:06 (693.) ● | |
Bike | 17.7 km | 01:17:11 | 00:33:21 | 31.84 km/h | +00:29 (108.) ● | +00:13 (538.) ● | -00:25 (592.) ● |
Bike | 60 km | 02:30:26 | 01:13:15 | 34.65 km/h | +00:29 (105.) ● | -00:23 (521.) ● | -01:51 (564.) ● |
Bike | 88.5 km | 03:26:33 | 00:56:07 | 30.47 km/h | +01:41 (123.) ● | +00:48 (609.) ● | -00:22 (673.) ● |
Bike | 88.5 km | 03:26:33 | 02:42:43 | 32.63 km/h | +02:39 (113.) ● | +00:38 (551.) ● | -02:38 (604.) ● |
Transition | 03:29:54 | 00:03:21 | - | -00:28 (94.) ● | -01:01 (443.) ● | -01:01 (528.) ● | |
Run | 0.6 km | 03:33:11 | 00:03:17 | 05:28 min/km | +00:08 (129.) ● | -00:02 (585.) ● | -00:05 (670.) ● |
Run | 2.8 km | 03:46:06 | 00:12:55 | 05:52 min/km | +01:26 (158.) ● | +00:54 (738.) ● | +00:41 (856.) ● |
Run | 3.9 km | 03:52:02 | 00:05:56 | 05:23 min/km | +00:27 (137.) ● | +00:14 (661.) ● | +00:08 (766.) ● |
Run | 4.9 km | 03:57:52 | 00:05:50 | 05:49 min/km | -00:10 (102.) ● | -00:24 (440.) ● | -00:32 (500.) ● |
Run | 7.4 km | 04:12:12 | 00:14:20 | 05:44 min/km | +00:35 (126.) ● | +00:02 (565.) ● | -00:14 (651.) ● |
Run | 9.6 km | 04:25:16 | 00:13:04 | 05:56 min/km | +00:13 (116.) ● | -00:19 (508.) ● | -00:31 (592.) ● |
Run | 10.6 km | 04:31:20 | 00:06:04 | 06:04 min/km | +00:13 (125.) ● | -00:01 (559.) ● | -00:06 (657.) ● |
Run | 11.7 km | 04:38:19 | 00:06:59 | 06:20 min/km | +00:37 (137.) ● | +00:17 (636.) ● | +00:11 (759.) ● |
Run | 14.2 km | 04:53:52 | 00:15:33 | 06:13 min/km | +00:51 (130.) ● | +00:20 (588.) ● | +00:07 (692.) ● |
Run | 16.4 km | 05:08:31 | 00:14:39 | 06:39 min/km | +01:05 (133.) ● | +00:35 (612.) ● | +00:25 (729.) ● |
Run | 17.4 km | 05:15:05 | 00:06:34 | 06:34 min/km | +00:24 (132.) ● | +00:09 (607.) ● | +00:05 (723.) ● |
Run | 18.5 km | 05:22:02 | 00:06:57 | 06:19 min/km | +00:18 (128.) ● | +00:02 (571.) ● | -00:03 (678.) ● |
Run | 21.2 km | 05:39:08 | 00:17:06 | 06:20 min/km | +01:09 (131.) ● | +00:31 (609.) ● | +00:19 (725.) ● |
Run | 21.2 km | 05:39:08 | 02:09:14 | 06:05 min/km | +07:16 (126.) ● | +02:18 (584.) ● | +00:25 (684.) ● |
Total | 111.6 km | 05:39:08 | 05:39:08 | 19.74 km/h | +11:32 (113.) ● | +03:08 (565.) ● | -02:28 (641.) ● |