Jochem Grietens -
Ironman 70.3 Westfriesland 2023

Quick facts

762/660/140Alle/Geschlecht/AK

M30-34Altersklasse

774Startnummer

BELNationalität


35:58	2:48:45	2:17:05	5:51:28

Vergleiche Jochem Grietens mit anderen Athleten!

774 Grietens

817 Pasteur ×

560 van Bergen ×

1357 Van Valckenborgh ×

668 Perez Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:58	00:35:58	01:53 min/100m	-00:03 (98.) ●	-00:56 (473.) ●	-01:19 (551.) ●
Wechsel		00:41:38	00:05:40	-	-00:04 (112.) ●	-00:03 (565.) ●	-00:07 (686.) ●
Radfahren	17.7 km	01:17:42	00:36:04	29.45 km/h	+03:12 (162.) ●	+02:56 (807.) ●	+02:18 (924.) ●
Radfahren	60 km	02:33:05	01:15:23	33.67 km/h	+02:37 (124.) ●	+01:45 (632.) ●	+00:17 (700.) ●
Radfahren	88.5 km	03:30:23	00:57:18	29.84 km/h	+02:52 (135.) ●	+01:59 (676.) ●	+00:49 (753.) ●
Radfahren	88.5 km	03:30:23	02:48:45	31.47 km/h	+08:41 (136.) ●	+06:40 (686.) ●	+03:24 (769.) ●
Wechsel		03:34:23	00:04:00	-	+00:11 (127.) ●	-00:22 (611.) ●	-00:22 (726.) ●
Laufen	0.6 km	03:38:36	00:04:13	07:01 min/km	+01:04 (183.) ●	+00:54 (918.) ●	+00:51 (1130.) ●
Laufen	2.8 km	03:52:41	00:14:05	06:24 min/km	+02:36 (183.) ●	+02:04 (877.) ●	+01:51 (1043.) ●
Laufen	3.9 km	03:59:02	00:06:21	05:46 min/km	+00:52 (165.) ●	+00:39 (791.) ●	+00:33 (925.) ●
Laufen	4.9 km	04:06:01	00:06:59	06:58 min/km	+00:59 (157.) ●	+00:45 (756.) ●	+00:37 (891.) ●
Laufen	7.4 km	04:21:14	00:15:13	06:05 min/km	+01:28 (151.) ●	+00:55 (696.) ●	+00:39 (809.) ●
Laufen	9.6 km	04:35:44	00:14:30	06:35 min/km	+01:39 (153.) ●	+01:07 (718.) ●	+00:55 (844.) ●
Laufen	10.6 km	04:42:18	00:06:34	06:34 min/km	+00:43 (153.) ●	+00:29 (723.) ●	+00:24 (855.) ●
Laufen	11.7 km	04:49:27	00:07:09	06:30 min/km	+00:47 (146.) ●	+00:27 (671.) ●	+00:21 (799.) ●
Laufen	14.2 km	05:05:32	00:16:05	06:26 min/km	+01:23 (144.) ●	+00:52 (661.) ●	+00:39 (784.) ●
Laufen	16.4 km	05:20:23	00:14:51	06:45 min/km	+01:17 (136.) ●	+00:47 (635.) ●	+00:37 (760.) ●
Laufen	17.4 km	05:27:12	00:06:49	06:49 min/km	+00:39 (140.) ●	+00:24 (668.) ●	+00:20 (796.) ●
Laufen	18.5 km	05:34:13	00:07:01	06:22 min/km	+00:22 (132.) ●	+00:06 (593.) ●	+00:01 (706.) ●
Laufen	21.2 km	05:51:28	00:17:15	06:23 min/km	+01:18 (137.) ●	+00:40 (627.) ●	+00:28 (747.) ●
Laufen	21.2 km	05:51:28	02:17:05	06:27 min/km	+15:07 (154.) ●	+10:09 (698.) ●	+08:16 (826.) ●
Total	111.6 km	05:51:28	05:51:28	19.05 km/h	+23:52 (140.) ●	+15:28 (660.) ●	+09:52 (762.) ●

Ges	Sex	Ak	Name	#	AK
742	645	135	Arthur Eylenbosch	1093	M30-34	BEL	00:39:58	02:58:49	01:57:47	05:49:22
744	646	136	Jeremy de Klonia	976	M30-34	NLD	00:38:05	02:43:28	02:16:23	05:49:26
750	650	137	Corentin Ravou	723	M30-34	FRA	00:38:20	02:51:58	02:10:11	05:50:25
755	654	138	Florian Pasteur	817	M30-34	FRA	00:40:23	02:36:08	02:27:07	05:50:54
758	656	139	Bob van Bergen	560	M30-34	NLD	00:37:08	03:10:48	01:53:26	05:51:09
762	660	140	Jochem Grietens	774	M30-34	BEL	00:35:58	02:48:45	02:17:05	05:51:28
785	676	141	Gert-Jan Van Valckenborgh	1357	M30-34	BEL	00:38:51	02:38:57	02:23:07	05:53:22
786	677	142	Andres Perez Perez	668	M30-34	MEX	00:42:30	02:49:22	02:10:17	05:53:25
791	682	143	Sagar Boers	1356	M30-34	NLD	00:39:00	03:00:05	02:01:28	05:53:46
796	687	144	Wouter Merckx	997	M30-34	BEL	00:33:04	02:51:19	02:20:01	05:54:34