Jan de Jager -
Ironman 70.3 Westfriesland 2023

Quick facts

373/342/27Alle/Geschlecht/AK

M50-54Altersklasse

825Startnummer

NLDNationalität


40:17	2:26:57	1:57:04	5:12:25

Vergleiche Jan de Jager mit anderen Athleten!

825 de Jager

573 Hüren ×

883 Klotz ×

902 Jenkins ×

597 Zubkov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:17	00:40:17	02:07 min/100m	+02:34 (85.) ●	+03:23 (744.) ●	+03:00 (893.) ●
Wechsel		00:45:12	00:04:55	-	-01:05 (40.) ●	-00:48 (418.) ●	-00:52 (504.) ●
Radfahren	17.7 km	01:15:04	00:29:52	35.56 km/h	-03:46 (14.) ●	-03:16 (199.) ●	-03:54 (204.) ●
Radfahren	60 km	02:22:19	01:07:15	37.74 km/h	-07:33 (20.) ●	-06:23 (233.) ●	-07:51 (240.) ●
Radfahren	88.5 km	03:12:09	00:49:50	34.31 km/h	-06:42 (20.) ●	-05:29 (230.) ●	-06:39 (239.) ●
Radfahren	88.5 km	03:12:09	02:26:57	36.13 km/h	-18:01 (20.) ●	-15:08 (225.) ●	-18:24 (231.) ●
Wechsel		03:15:21	00:03:12	-	-01:13 (32.) ●	-01:10 (403.) ●	-01:10 (478.) ●
Laufen	0.6 km	03:19:15	00:03:54	06:30 min/km	+00:18 (91.) ●	+00:35 (862.) ●	+00:32 (1052.) ●
Laufen	2.8 km	03:29:45	00:10:30	04:46 min/km	-02:06 (12.) ●	-01:31 (237.) ●	-01:44 (262.) ●
Laufen	3.9 km	03:34:39	00:04:54	04:27 min/km	-01:03 (10.) ●	-00:48 (229.) ●	-00:54 (252.) ●
Laufen	4.9 km	03:39:57	00:05:18	05:17 min/km	-01:16 (16.) ●	-00:56 (245.) ●	-01:04 (269.) ●
Laufen	7.4 km	03:52:36	00:12:39	05:03 min/km	-02:30 (16.) ●	-01:39 (288.) ●	-01:55 (316.) ●
Laufen	9.6 km	04:04:37	00:12:01	05:27 min/km	-02:13 (23.) ●	-01:22 (344.) ●	-01:34 (390.) ●
Laufen	10.6 km	04:10:13	00:05:36	05:36 min/km	-00:51 (33.) ●	-00:29 (397.) ●	-00:34 (454.) ●
Laufen	11.7 km	04:16:12	00:05:59	05:26 min/km	-01:12 (27.) ●	-00:43 (361.) ●	-00:49 (416.) ●
Laufen	14.2 km	04:30:43	00:14:31	05:48 min/km	-01:48 (36.) ●	-00:42 (471.) ●	-00:55 (550.) ●
Laufen	16.4 km	04:44:17	00:13:34	06:10 min/km	-01:27 (40.) ●	-00:30 (480.) ●	-00:40 (562.) ●
Laufen	17.4 km	04:50:08	00:05:51	05:51 min/km	-01:00 (31.) ●	-00:34 (413.) ●	-00:38 (482.) ●
Laufen	18.5 km	04:56:26	00:06:18	05:43 min/km	-01:10 (29.) ●	-00:37 (414.) ●	-00:42 (488.) ●
Laufen	21.2 km	05:12:25	00:15:59	05:55 min/km	-01:50 (34.) ●	-00:36 (485.) ●	-00:48 (570.) ●
Laufen	21.2 km	05:12:25	01:57:04	05:31 min/km	-18:08 (27.) ●	-09:52 (391.) ●	-11:45 (446.) ●
Total	111.6 km	05:12:25	05:12:25	21.43 km/h	-35:53 (27.) ●	-23:35 (342.) ●	-29:11 (373.) ●

Ges	Sex	Ak	Name	#	AK
339	310	22	Jean-Sebastien Vaillancourt	1191	M50-54	CAN	00:29:29	02:40:28	01:53:36	05:09:14
340	311	23	Mike Evans	110	M50-54	GBR	00:38:08	02:32:37	01:51:39	05:09:14
345	316	24	Dimitri van Hoewijk	1257	M50-54	NLD	00:35:25	02:20:01	02:06:59	05:09:36
361	330	25	Andreas Hüren	573	M50-54	DEU	00:27:39	02:32:01	02:05:32	05:11:37
369	338	26	Stefan Klotz	883	M50-54	DEU	00:35:17	02:32:32	01:56:10	05:12:09
373	342	27	Jan de Jager	825	M50-54	NLD	00:40:17	02:26:57	01:57:04	05:12:25
379	345	28	Gareth Jenkins	902	M50-54	MLT	00:31:44	02:25:58	02:06:53	05:12:41
382	348	29	Alexey Zubkov	597	M50-54	UKR	00:42:42	02:29:11	01:51:06	05:12:52
391	355	30	Toine van Gog	1400	M50-54	NLD	00:38:06	02:33:58	01:54:29	05:14:02
398	361	31	Jose Beltran	160	M50-54	MEX	00:33:05	02:30:58	02:04:07	05:14:46