Jan de Jager -
Ironman 70.3 Westfriesland 2023
Quick facts
373/342/27All/Gender/AG
M50-54Age group
825Bib number
NLDNationality
40:17 | 2:26:57 | 1:57:04 | 5:12:25 |
Compare Jan de Jager with other athletes!
825 de Jager
573 Hüren ×
883 Klotz ×
902 Jenkins ×
597 Zubkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +02:34 (85.) ● | +03:23 (744.) ● | +03:00 (893.) ● |
Transition | 00:45:12 | 00:04:55 | - | -01:05 (40.) ● | -00:48 (418.) ● | -00:52 (504.) ● | |
Bike | 17.7 km | 01:15:04 | 00:29:52 | 35.56 km/h | -03:46 (14.) ● | -03:16 (199.) ● | -03:54 (204.) ● |
Bike | 60 km | 02:22:19 | 01:07:15 | 37.74 km/h | -07:33 (20.) ● | -06:23 (233.) ● | -07:51 (240.) ● |
Bike | 88.5 km | 03:12:09 | 00:49:50 | 34.31 km/h | -06:42 (20.) ● | -05:29 (230.) ● | -06:39 (239.) ● |
Bike | 88.5 km | 03:12:09 | 02:26:57 | 36.13 km/h | -18:01 (20.) ● | -15:08 (225.) ● | -18:24 (231.) ● |
Transition | 03:15:21 | 00:03:12 | - | -01:13 (32.) ● | -01:10 (403.) ● | -01:10 (478.) ● | |
Run | 0.6 km | 03:19:15 | 00:03:54 | 06:30 min/km | +00:18 (91.) ● | +00:35 (862.) ● | +00:32 (1052.) ● |
Run | 2.8 km | 03:29:45 | 00:10:30 | 04:46 min/km | -02:06 (12.) ● | -01:31 (237.) ● | -01:44 (262.) ● |
Run | 3.9 km | 03:34:39 | 00:04:54 | 04:27 min/km | -01:03 (10.) ● | -00:48 (229.) ● | -00:54 (252.) ● |
Run | 4.9 km | 03:39:57 | 00:05:18 | 05:17 min/km | -01:16 (16.) ● | -00:56 (245.) ● | -01:04 (269.) ● |
Run | 7.4 km | 03:52:36 | 00:12:39 | 05:03 min/km | -02:30 (16.) ● | -01:39 (288.) ● | -01:55 (316.) ● |
Run | 9.6 km | 04:04:37 | 00:12:01 | 05:27 min/km | -02:13 (23.) ● | -01:22 (344.) ● | -01:34 (390.) ● |
Run | 10.6 km | 04:10:13 | 00:05:36 | 05:36 min/km | -00:51 (33.) ● | -00:29 (397.) ● | -00:34 (454.) ● |
Run | 11.7 km | 04:16:12 | 00:05:59 | 05:26 min/km | -01:12 (27.) ● | -00:43 (361.) ● | -00:49 (416.) ● |
Run | 14.2 km | 04:30:43 | 00:14:31 | 05:48 min/km | -01:48 (36.) ● | -00:42 (471.) ● | -00:55 (550.) ● |
Run | 16.4 km | 04:44:17 | 00:13:34 | 06:10 min/km | -01:27 (40.) ● | -00:30 (480.) ● | -00:40 (562.) ● |
Run | 17.4 km | 04:50:08 | 00:05:51 | 05:51 min/km | -01:00 (31.) ● | -00:34 (413.) ● | -00:38 (482.) ● |
Run | 18.5 km | 04:56:26 | 00:06:18 | 05:43 min/km | -01:10 (29.) ● | -00:37 (414.) ● | -00:42 (488.) ● |
Run | 21.2 km | 05:12:25 | 00:15:59 | 05:55 min/km | -01:50 (34.) ● | -00:36 (485.) ● | -00:48 (570.) ● |
Run | 21.2 km | 05:12:25 | 01:57:04 | 05:31 min/km | -18:08 (27.) ● | -09:52 (391.) ● | -11:45 (446.) ● |
Total | 111.6 km | 05:12:25 | 05:12:25 | 21.43 km/h | -35:53 (27.) ● | -23:35 (342.) ● | -29:11 (373.) ● |