Jose Manuel Elena Garcia -
Ironman 70.3 Westfriesland 2023

Quick facts

643/567/94Alle/Geschlecht/AK

M35-39Altersklasse

877Startnummer

ESPNationalität


41:59	2:44:44	1:57:59	5:39:09

Vergleiche Jose Manuel Elena Garcia mit anderen Athleten!

877 Elena Garcia

689 Broer ×

797 Doe ×

1289 Muijres ×

458 Althani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:59	00:41:59	02:12 min/100m	+05:44 (123.) ●	+05:05 (824.) ●	+04:42 (992.) ●
Wechsel		00:50:12	00:08:13	-	+02:42 (130.) ●	+02:30 (877.) ●	+02:26 (1083.) ●
Radfahren	17.7 km	01:23:59	00:33:47	31.44 km/h	+01:12 (94.) ●	+00:39 (593.) ●	+00:01 (658.) ●
Radfahren	60 km	02:38:47	01:14:48	33.93 km/h	+02:04 (96.) ●	+01:10 (601.) ●	-00:18 (661.) ●
Radfahren	88.5 km	03:34:56	00:56:09	30.45 km/h	+01:34 (95.) ●	+00:50 (612.) ●	-00:20 (676.) ●
Radfahren	88.5 km	03:34:56	02:44:44	32.23 km/h	+04:50 (98.) ●	+02:39 (607.) ●	-00:37 (670.) ●
Wechsel		03:41:10	00:06:14	-	+02:31 (137.) ●	+01:52 (886.) ●	+01:52 (1088.) ●
Laufen	0.6 km	03:44:19	00:03:09	05:15 min/km	-00:05 (75.) ●	-00:10 (479.) ●	-00:13 (543.) ●
Laufen	2.8 km	03:55:42	00:11:23	05:10 min/km	-00:17 (69.) ●	-00:38 (438.) ●	-00:51 (483.) ●
Laufen	3.9 km	04:01:05	00:05:23	04:53 min/km	-00:13 (71.) ●	-00:19 (441.) ●	-00:25 (494.) ●
Laufen	4.9 km	04:06:46	00:05:41	05:40 min/km	-00:24 (61.) ●	-00:33 (380.) ●	-00:41 (428.) ●
Laufen	7.4 km	04:20:02	00:13:16	05:18 min/km	-00:39 (66.) ●	-01:02 (388.) ●	-01:18 (435.) ●
Laufen	9.6 km	04:32:08	00:12:06	05:30 min/km	-01:01 (63.) ●	-01:17 (357.) ●	-01:29 (407.) ●
Laufen	10.6 km	04:37:54	00:05:46	05:46 min/km	-00:14 (73.) ●	-00:19 (454.) ●	-00:24 (528.) ●
Laufen	11.7 km	04:43:51	00:05:57	05:24 min/km	-00:39 (54.) ●	-00:45 (350.) ●	-00:51 (399.) ●
Laufen	14.2 km	04:57:55	00:14:04	05:37 min/km	-00:44 (68.) ●	-01:09 (401.) ●	-01:22 (460.) ●
Laufen	16.4 km	05:10:52	00:12:57	05:53 min/km	-00:42 (66.) ●	-01:07 (405.) ●	-01:17 (473.) ●
Laufen	17.4 km	05:17:09	00:06:17	06:17 min/km	+00:05 (83.) ●	-00:08 (535.) ●	-00:12 (629.) ●
Laufen	18.5 km	05:23:37	00:06:28	05:52 min/km	-00:14 (68.) ●	-00:27 (447.) ●	-00:32 (530.) ●
Laufen	21.2 km	05:39:09	00:15:32	05:45 min/km	-00:29 (71.) ●	-01:03 (427.) ●	-01:15 (499.) ●
Laufen	21.2 km	05:39:09	01:57:59	05:33 min/km	-05:36 (68.) ●	-08:57 (407.) ●	-10:50 (466.) ●
Total	111.6 km	05:39:09	05:39:09	19.74 km/h	+10:11 (94.) ●	+03:09 (567.) ●	-02:27 (643.) ●

Ges	Sex	Ak	Name	#	AK
615	545	89	Alex Puisais	1212	M35-39	FRA	00:37:16	02:43:15	02:06:02	05:36:58
629	556	90	Arjen Kool	1446	M35-39	NLD	00:41:34	02:37:41	02:08:33	05:38:12
637	561	91	Artem Panchenko	771	M35-39	UKR	00:41:27	02:44:02	02:04:43	05:38:58
638	562	92	Jasper Broer	689	M35-39	NLD	00:35:57	02:38:04	02:15:28	05:38:59
639	563	93	John Doe	797	M35-39	DEU	00:29:15	02:28:31	02:35:12	05:38:59
643	567	94	Jose Manuel Elena Garcia	877	M35-39	ESP	00:41:59	02:44:44	01:57:59	05:39:09
648	571	95	Guyon Muijres	1289	M35-39	NLD	00:38:45	02:45:34	02:06:48	05:39:44
668	588	96	Mohammed Althani	458	M35-39	QAT	00:39:21	03:07:30	01:39:57	05:41:29
682	600	97	Cn Uijthoven	1424	M35-39	NLD	00:38:20	02:55:28	01:57:15	05:42:32
688	605	98	Cees Groenland	425	M35-39	NLD	00:37:02	02:42:11	02:14:41	05:42:43