Jose Manuel Elena Garcia -
Ironman 70.3 Westfriesland 2023

  Quick facts

643/567/94All/Gender/AG

M35-39Age group

877Bib number

ESPNationality

41:592:44:441:57:59 5:39:09

  Compare Jose Manuel Elena Garcia with other athletes!

877 Elena Garcia
689 Broer × 
797 Doe × 
1289 Muijres × 
458 Althani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:59 00:41:5902:12 min/100m+05:44 (123.) +05:05 (824.) +04:42 (992.)
Transition 00:50:12 00:08:13 - +02:42 (130.) +02:30 (877.) +02:26 (1083.)
Bike17.7 km 01:23:59 00:33:4731.44 km/h+01:12 (94.) +00:39 (593.) +00:01 (658.)
Bike60 km 02:38:47 01:14:4833.93 km/h+02:04 (96.) +01:10 (601.) -00:18 (661.)
Bike88.5 km 03:34:56 00:56:0930.45 km/h+01:34 (95.) +00:50 (612.) -00:20 (676.)
Bike88.5 km 03:34:56 02:44:4432.23 km/h+04:50 (98.) +02:39 (607.) -00:37 (670.)
Transition 03:41:10 00:06:14 - +02:31 (137.) +01:52 (886.) +01:52 (1088.)
Run0.6 km 03:44:19 00:03:0905:15 min/km-00:05 (75.) -00:10 (479.) -00:13 (543.)
Run2.8 km 03:55:42 00:11:2305:10 min/km-00:17 (69.) -00:38 (438.) -00:51 (483.)
Run3.9 km 04:01:05 00:05:2304:53 min/km-00:13 (71.) -00:19 (441.) -00:25 (494.)
Run4.9 km 04:06:46 00:05:4105:40 min/km-00:24 (61.) -00:33 (380.) -00:41 (428.)
Run7.4 km 04:20:02 00:13:1605:18 min/km-00:39 (66.) -01:02 (388.) -01:18 (435.)
Run9.6 km 04:32:08 00:12:0605:30 min/km-01:01 (63.) -01:17 (357.) -01:29 (407.)
Run10.6 km 04:37:54 00:05:4605:46 min/km-00:14 (73.) -00:19 (454.) -00:24 (528.)
Run11.7 km 04:43:51 00:05:5705:24 min/km-00:39 (54.) -00:45 (350.) -00:51 (399.)
Run14.2 km 04:57:55 00:14:0405:37 min/km-00:44 (68.) -01:09 (401.) -01:22 (460.)
Run16.4 km 05:10:52 00:12:5705:53 min/km-00:42 (66.) -01:07 (405.) -01:17 (473.)
Run17.4 km 05:17:09 00:06:1706:17 min/km+00:05 (83.) -00:08 (535.) -00:12 (629.)
Run18.5 km 05:23:37 00:06:2805:52 min/km-00:14 (68.) -00:27 (447.) -00:32 (530.)
Run21.2 km 05:39:09 00:15:3205:45 min/km-00:29 (71.) -01:03 (427.) -01:15 (499.)
Run21.2 km 05:39:09 01:57:5905:33 min/km-05:36 (68.) -08:57 (407.) -10:50 (466.)
Total 111.6 km 05:39:09 05:39:0919.74 km/h+10:11 (94.) +03:09 (567.) -02:27 (643.)

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