Tom van Gulik -
Ironman 70.3 Westfriesland 2023
Quick facts
417/376/61Alle/Geschlecht/AK
M35-39Altersklasse
888Startnummer
NLDNationalität
27:52 | 2:44:32 | 1:57:53 | 5:16:24 |
Vergleiche Tom van Gulik mit anderen Athleten!
888 van Gulik
1299 van Dalen ×
460 Jacir ×
1143 Dirx ×
1160 Burgers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:52 | 00:27:52 | 01:28 min/100m | -08:23 (8.) ● | -09:02 (41.) ● | -09:25 (48.) ● |
Wechsel | 00:30:45 | 00:02:53 | - | -02:38 (5.) ● | -02:50 (40.) ● | -02:54 (57.) ● | |
Radfahren | 17.7 km | 00:59:24 | 00:28:39 | 37.07 km/h | -03:56 (18.) ● | -04:29 (110.) ● | -05:07 (112.) ● |
Radfahren | 60 km | 02:03:39 | 01:04:15 | 39.5 km/h | -08:29 (21.) ● | -09:23 (117.) ● | -10:51 (120.) ● |
Radfahren | 88.5 km | 03:15:17 | 01:11:38 | 23.87 km/h | +17:03 (142.) ● | +16:19 (963.) ● | +15:09 (1172.) ● |
Radfahren | 88.5 km | 03:15:17 | 02:44:32 | 32.27 km/h | +04:38 (97.) ● | +02:27 (599.) ● | -00:49 (660.) ● |
Wechsel | 03:18:31 | 00:03:14 | - | -00:29 (68.) ● | -01:08 (408.) ● | -01:08 (486.) ● | |
Laufen | 0.6 km | 03:21:07 | 00:02:36 | 04:20 min/km | -00:38 (20.) ● | -00:43 (106.) ● | -00:46 (112.) ● |
Laufen | 2.8 km | 03:31:54 | 00:10:47 | 04:54 min/km | -00:53 (56.) ● | -01:14 (291.) ● | -01:27 (324.) ● |
Laufen | 3.9 km | 03:36:25 | 00:04:31 | 04:06 min/km | -01:05 (23.) ● | -01:11 (107.) ● | -01:17 (111.) ● |
Laufen | 4.9 km | 03:41:11 | 00:04:46 | 04:45 min/km | -01:19 (22.) ● | -01:28 (104.) ● | -01:36 (108.) ● |
Laufen | 7.4 km | 03:52:54 | 00:11:43 | 04:41 min/km | -02:12 (25.) ● | -02:35 (140.) ● | -02:51 (149.) ● |
Laufen | 9.6 km | 04:04:19 | 00:11:25 | 05:11 min/km | -01:42 (42.) ● | -01:58 (244.) ● | -02:10 (270.) ● |
Laufen | 10.6 km | 04:09:34 | 00:05:15 | 05:15 min/km | -00:45 (46.) ● | -00:50 (263.) ● | -00:55 (290.) ● |
Laufen | 11.7 km | 04:14:50 | 00:05:16 | 04:47 min/km | -01:20 (27.) ● | -01:26 (150.) ● | -01:32 (162.) ● |
Laufen | 14.2 km | 04:27:23 | 00:12:33 | 05:01 min/km | -02:15 (35.) ● | -02:40 (193.) ● | -02:53 (209.) ● |
Laufen | 16.4 km | 04:40:56 | 00:13:33 | 06:09 min/km | -00:06 (72.) ● | -00:31 (477.) ● | -00:41 (558.) ● |
Laufen | 17.4 km | 04:50:03 | 00:09:07 | 09:07 min/km | +02:55 (139.) ● | +02:42 (948.) ● | +02:38 (1174.) ● |
Laufen | 18.5 km | 04:58:02 | 00:07:59 | 07:15 min/km | +01:17 (119.) ● | +01:04 (771.) ● | +00:59 (934.) ● |
Laufen | 21.2 km | 05:16:24 | 00:18:22 | 06:48 min/km | +02:21 (118.) ● | +01:47 (735.) ● | +01:35 (885.) ● |
Laufen | 21.2 km | 05:16:24 | 01:57:53 | 05:33 min/km | -05:42 (67.) ● | -09:03 (405.) ● | -10:56 (464.) ● |
Total | 111.6 km | 05:16:24 | 05:16:24 | 21.16 km/h | -12:34 (61.) ● | -19:36 (376.) ● | -25:12 (417.) ● |