Tom van Gulik -
Ironman 70.3 Westfriesland 2023

Quick facts

417/376/61All/Gender/AG

M35-39Age group

888Bib number

NLDNationality


27:52	2:44:32	1:57:53	5:16:24

Compare Tom van Gulik with other athletes!

888 van Gulik

1299 van Dalen ×

460 Jacir ×

1143 Dirx ×

1160 Burgers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:52	00:27:52	01:28 min/100m	-08:23 (8.) ●	-09:02 (41.) ●	-09:25 (48.) ●
Transition		00:30:45	00:02:53	-	-02:38 (5.) ●	-02:50 (40.) ●	-02:54 (57.) ●
Bike	17.7 km	00:59:24	00:28:39	37.07 km/h	-03:56 (18.) ●	-04:29 (110.) ●	-05:07 (112.) ●
Bike	60 km	02:03:39	01:04:15	39.5 km/h	-08:29 (21.) ●	-09:23 (117.) ●	-10:51 (120.) ●
Bike	88.5 km	03:15:17	01:11:38	23.87 km/h	+17:03 (142.) ●	+16:19 (963.) ●	+15:09 (1172.) ●
Bike	88.5 km	03:15:17	02:44:32	32.27 km/h	+04:38 (97.) ●	+02:27 (599.) ●	-00:49 (660.) ●
Transition		03:18:31	00:03:14	-	-00:29 (68.) ●	-01:08 (408.) ●	-01:08 (486.) ●
Run	0.6 km	03:21:07	00:02:36	04:20 min/km	-00:38 (20.) ●	-00:43 (106.) ●	-00:46 (112.) ●
Run	2.8 km	03:31:54	00:10:47	04:54 min/km	-00:53 (56.) ●	-01:14 (291.) ●	-01:27 (324.) ●
Run	3.9 km	03:36:25	00:04:31	04:06 min/km	-01:05 (23.) ●	-01:11 (107.) ●	-01:17 (111.) ●
Run	4.9 km	03:41:11	00:04:46	04:45 min/km	-01:19 (22.) ●	-01:28 (104.) ●	-01:36 (108.) ●
Run	7.4 km	03:52:54	00:11:43	04:41 min/km	-02:12 (25.) ●	-02:35 (140.) ●	-02:51 (149.) ●
Run	9.6 km	04:04:19	00:11:25	05:11 min/km	-01:42 (42.) ●	-01:58 (244.) ●	-02:10 (270.) ●
Run	10.6 km	04:09:34	00:05:15	05:15 min/km	-00:45 (46.) ●	-00:50 (263.) ●	-00:55 (290.) ●
Run	11.7 km	04:14:50	00:05:16	04:47 min/km	-01:20 (27.) ●	-01:26 (150.) ●	-01:32 (162.) ●
Run	14.2 km	04:27:23	00:12:33	05:01 min/km	-02:15 (35.) ●	-02:40 (193.) ●	-02:53 (209.) ●
Run	16.4 km	04:40:56	00:13:33	06:09 min/km	-00:06 (72.) ●	-00:31 (477.) ●	-00:41 (558.) ●
Run	17.4 km	04:50:03	00:09:07	09:07 min/km	+02:55 (139.) ●	+02:42 (948.) ●	+02:38 (1174.) ●
Run	18.5 km	04:58:02	00:07:59	07:15 min/km	+01:17 (119.) ●	+01:04 (771.) ●	+00:59 (934.) ●
Run	21.2 km	05:16:24	00:18:22	06:48 min/km	+02:21 (118.) ●	+01:47 (735.) ●	+01:35 (885.) ●
Run	21.2 km	05:16:24	01:57:53	05:33 min/km	-05:42 (67.) ●	-09:03 (405.) ●	-10:56 (464.) ●
Total	111.6 km	05:16:24	05:16:24	21.16 km/h	-12:34 (61.) ●	-19:36 (376.) ●	-25:12 (417.) ●

Ovr	Gen	Div	Name	#	AG
357	326	56	Samy Woliner	1240	M35-39	NLD	00:33:16	02:39:01	01:48:51	05:11:18
358	327	57	Yark Hazewinkel	999	M35-39	NLD	00:42:06	02:35:52	01:45:26	05:11:23
389	354	58	Luca Ferrari	750	M35-39	ITA	00:39:32	02:38:25	01:46:26	05:13:56
409	370	59	Diego van Dalen	1299	M35-39	NLD	00:38:28	02:42:53	01:43:36	05:15:39
413	373	60	Roger Jacir	460	M35-39	SLV	00:39:22	02:32:18	01:56:34	05:15:57
417	376	61	Tom van Gulik	888	M35-39	NLD	00:27:52	02:44:32	01:57:53	05:16:24
423	381	62	Frank Dirx	1143	M35-39	NLD	00:44:32	02:33:24	01:51:08	05:16:51
440	396	63	Johan Burgers	1160	M35-39	NLD	00:37:15	02:34:32	01:57:16	05:19:13
443	399	64	Kai Urban	1386	M35-39	DEU	00:34:45	02:32:48	02:04:34	05:19:45
450	405	65	Raymond Joesoef	836	M35-39	NLD	00:36:54	02:35:40	01:58:35	05:20:45