Jeroen Hellemons -
Ironman 70.3 Westfriesland 2023
Quick facts
684/602/119Alle/Geschlecht/AK
M30-34Altersklasse
980Startnummer
NLDNationalität
36:51 | 2:53:17 | 2:02:34 | 5:42:36 |
Vergleiche Jeroen Hellemons mit anderen Athleten!
980 Hellemons
1091 Gerlach ×
1072 Boon ×
1293 Borgeson ×
1098 Sumko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | +00:50 (117.) ● | -00:03 (540.) ● | -00:26 (630.) ● |
Wechsel | 00:42:15 | 00:05:24 | - | -00:20 (103.) ● | -00:19 (507.) ● | -00:23 (615.) ● | |
Radfahren | 17.7 km | 01:17:08 | 00:34:53 | 30.44 km/h | +02:01 (141.) ● | +01:45 (704.) ● | +01:07 (792.) ● |
Radfahren | 60 km | 02:35:15 | 01:18:07 | 32.49 km/h | +05:21 (151.) ● | +04:29 (741.) ● | +03:01 (837.) ● |
Radfahren | 88.5 km | 03:35:32 | 01:00:17 | 28.37 km/h | +05:51 (163.) ● | +04:58 (802.) ● | +03:48 (925.) ● |
Radfahren | 88.5 km | 03:35:32 | 02:53:17 | 30.64 km/h | +13:13 (153.) ● | +11:12 (760.) ● | +07:56 (863.) ● |
Wechsel | 03:40:02 | 00:04:30 | - | +00:41 (143.) ● | +00:08 (699.) ● | +00:08 (833.) ● | |
Laufen | 0.6 km | 03:43:12 | 00:03:10 | 05:16 min/km | +00:01 (114.) ● | -00:09 (497.) ● | -00:12 (566.) ● |
Laufen | 2.8 km | 03:55:37 | 00:12:25 | 05:38 min/km | +00:56 (142.) ● | +00:24 (661.) ● | +00:11 (758.) ● |
Laufen | 3.9 km | 04:01:20 | 00:05:43 | 05:11 min/km | +00:14 (127.) ● | +00:01 (579.) ● | -00:05 (668.) ● |
Laufen | 4.9 km | 04:07:26 | 00:06:06 | 06:05 min/km | +00:06 (116.) ● | -00:08 (534.) ● | -00:16 (614.) ● |
Laufen | 7.4 km | 04:22:01 | 00:14:35 | 05:50 min/km | +00:50 (131.) ● | +00:17 (602.) ● | +00:01 (701.) ● |
Laufen | 9.6 km | 04:34:53 | 00:12:52 | 05:50 min/km | +00:01 (108.) ● | -00:31 (475.) ● | -00:43 (552.) ● |
Laufen | 10.6 km | 04:40:40 | 00:05:47 | 05:47 min/km | -00:04 (102.) ● | -00:18 (463.) ● | -00:23 (540.) ● |
Laufen | 11.7 km | 04:46:53 | 00:06:13 | 05:39 min/km | -00:09 (93.) ● | -00:29 (420.) ● | -00:35 (488.) ● |
Laufen | 14.2 km | 05:01:26 | 00:14:33 | 05:49 min/km | -00:09 (104.) ● | -00:40 (479.) ● | -00:53 (559.) ● |
Laufen | 16.4 km | 05:14:46 | 00:13:20 | 06:03 min/km | -00:14 (102.) ● | -00:44 (451.) ● | -00:54 (529.) ● |
Laufen | 17.4 km | 05:21:03 | 00:06:17 | 06:17 min/km | +00:07 (115.) ● | -00:08 (537.) ● | -00:12 (631.) ● |
Laufen | 18.5 km | 05:27:22 | 00:06:19 | 05:44 min/km | -00:20 (96.) ● | -00:36 (416.) ● | -00:41 (490.) ● |
Laufen | 21.2 km | 05:42:36 | 00:15:14 | 05:38 min/km | -00:43 (89.) ● | -01:21 (399.) ● | -01:33 (461.) ● |
Laufen | 21.2 km | 05:42:36 | 02:02:34 | 05:46 min/km | +00:36 (108.) ● | -04:22 (481.) ● | -06:15 (565.) ● |
Total | 111.6 km | 05:42:36 | 05:42:36 | 19.54 km/h | +15:00 (119.) ● | +06:36 (602.) ● | +01:00 (684.) ● |