Jeroen Hellemons -
Ironman 70.3 Westfriesland 2023

Quick facts

684/602/119All/Gender/AG

M30-34Age group

980Bib number

NLDNationality


36:51	2:53:17	2:02:34	5:42:36

Compare Jeroen Hellemons with other athletes!

980 Hellemons

1091 Gerlach ×

1072 Boon ×

1293 Borgeson ×

1098 Sumko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	+00:50 (117.) ●	-00:03 (540.) ●	-00:26 (630.) ●
Transition		00:42:15	00:05:24	-	-00:20 (103.) ●	-00:19 (507.) ●	-00:23 (615.) ●
Bike	17.7 km	01:17:08	00:34:53	30.44 km/h	+02:01 (141.) ●	+01:45 (704.) ●	+01:07 (792.) ●
Bike	60 km	02:35:15	01:18:07	32.49 km/h	+05:21 (151.) ●	+04:29 (741.) ●	+03:01 (837.) ●
Bike	88.5 km	03:35:32	01:00:17	28.37 km/h	+05:51 (163.) ●	+04:58 (802.) ●	+03:48 (925.) ●
Bike	88.5 km	03:35:32	02:53:17	30.64 km/h	+13:13 (153.) ●	+11:12 (760.) ●	+07:56 (863.) ●
Transition		03:40:02	00:04:30	-	+00:41 (143.) ●	+00:08 (699.) ●	+00:08 (833.) ●
Run	0.6 km	03:43:12	00:03:10	05:16 min/km	+00:01 (114.) ●	-00:09 (497.) ●	-00:12 (566.) ●
Run	2.8 km	03:55:37	00:12:25	05:38 min/km	+00:56 (142.) ●	+00:24 (661.) ●	+00:11 (758.) ●
Run	3.9 km	04:01:20	00:05:43	05:11 min/km	+00:14 (127.) ●	+00:01 (579.) ●	-00:05 (668.) ●
Run	4.9 km	04:07:26	00:06:06	06:05 min/km	+00:06 (116.) ●	-00:08 (534.) ●	-00:16 (614.) ●
Run	7.4 km	04:22:01	00:14:35	05:50 min/km	+00:50 (131.) ●	+00:17 (602.) ●	+00:01 (701.) ●
Run	9.6 km	04:34:53	00:12:52	05:50 min/km	+00:01 (108.) ●	-00:31 (475.) ●	-00:43 (552.) ●
Run	10.6 km	04:40:40	00:05:47	05:47 min/km	-00:04 (102.) ●	-00:18 (463.) ●	-00:23 (540.) ●
Run	11.7 km	04:46:53	00:06:13	05:39 min/km	-00:09 (93.) ●	-00:29 (420.) ●	-00:35 (488.) ●
Run	14.2 km	05:01:26	00:14:33	05:49 min/km	-00:09 (104.) ●	-00:40 (479.) ●	-00:53 (559.) ●
Run	16.4 km	05:14:46	00:13:20	06:03 min/km	-00:14 (102.) ●	-00:44 (451.) ●	-00:54 (529.) ●
Run	17.4 km	05:21:03	00:06:17	06:17 min/km	+00:07 (115.) ●	-00:08 (537.) ●	-00:12 (631.) ●
Run	18.5 km	05:27:22	00:06:19	05:44 min/km	-00:20 (96.) ●	-00:36 (416.) ●	-00:41 (490.) ●
Run	21.2 km	05:42:36	00:15:14	05:38 min/km	-00:43 (89.) ●	-01:21 (399.) ●	-01:33 (461.) ●
Run	21.2 km	05:42:36	02:02:34	05:46 min/km	+00:36 (108.) ●	-04:22 (481.) ●	-06:15 (565.) ●
Total	111.6 km	05:42:36	05:42:36	19.54 km/h	+15:00 (119.) ●	+06:36 (602.) ●	+01:00 (684.) ●

Ovr	Gen	Div	Name	#	AG
645	569	114	Ryan Remmelts	1010	M30-34	NLD	00:40:24	02:38:21	02:09:29	05:39:23
656	578	115	Edwin Schriek	606	M30-34	NLD	00:36:14	02:37:28	02:16:34	05:40:35
659	581	116	Dirk van der Laag	738	M30-34	NLD	00:39:23	02:48:12	02:01:09	05:40:36
667	587	117	Björn Gerlach	1091	M30-34	DEU	00:37:19	02:40:45	02:12:37	05:41:16
672	591	118	Jeroen Boon	1072	M30-34	NLD	00:35:20	02:36:24	02:19:44	05:41:38
684	602	119	Jeroen Hellemons	980	M30-34	NLD	00:36:51	02:53:17	02:02:34	05:42:36
687	604	120	Tylor Borgeson	1293	M30-34	USA	00:38:01	02:56:01	01:59:16	05:42:43
689	606	121	Andrii Sumko	1098	M30-34	UKR	00:36:49	02:50:13	02:08:00	05:42:46
693	609	122	Tom Pacqué	242	M30-34	BEL	00:33:24	02:43:29	02:13:56	05:43:02
694	610	123	Han Sierkstra	895	M30-34	NLD	00:40:34	02:53:48	01:52:36	05:43:03