Lisa Gerß -
Ironman 70.3 Elsinore 2023

Quick facts

23/6/6Alle/Geschlecht/AK

FPROAltersklasse

10Startnummer

GERNationalität


28:38	2:18:39	1:20:06	4:13:11

Vergleiche Lisa Gerß mit anderen Athleten!

10 Gerß

13 Madsen ×

6 Lehrieder ×

11 Krüger ×

9 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:38	00:28:38	01:30 min/100m	+01:40 (8.) ●	-11:42 (13.) ●	-09:53 (57.) ●
Wechsel		00:31:58	00:03:20	-	±00:00 (7.) ●	-03:59 (7.) ●	-03:52 (14.) ●
Radfahren	10 km	00:46:58	00:15:00	40 km/h	+00:03 (6.) ●	-03:18 (9.) ●	-02:21 (88.) ●
Radfahren	20 km	01:03:02	00:16:04	37.34 km/h	+00:16 (7.) ●	-03:18 (11.) ●	-02:05 (137.) ●
Radfahren	30 km	01:19:22	00:16:20	36.73 km/h	+00:17 (7.) ●	-03:27 (9.) ●	-02:17 (142.) ●
Radfahren	48 km	01:47:02	00:27:40	39.04 km/h	+00:11 (7.) ●	-06:43 (9.) ●	-04:34 (73.) ●
Radfahren	58 km	02:02:58	00:15:56	37.66 km/h	+00:30 (7.) ●	-04:14 (8.) ●	-02:54 (106.) ●
Radfahren	79 km	02:34:34	00:31:36	39.87 km/h	+00:23 (7.) ●	-09:14 (7.) ●	-06:30 (53.) ●
Radfahren	90 km	02:50:37	00:16:03	41.12 km/h	+00:01 (7.) ●	-04:21 (7.) ●	-03:11 (58.) ●
Radfahren	90 km	02:50:37	02:18:39	38.95 km/h	+01:41 (7.) ●	-34:35 (7.) ●	-23:52 (77.) ●
Wechsel		02:53:05	00:02:28	-	+00:12 (8.) ●	-03:40 (13.) ●	-02:47 (58.) ●
Laufen	2 km	03:00:28	00:07:23	03:41 min/km	-00:28 (4.) ●	-03:23 (4.) ●	-02:40 (17.) ●
Laufen	3.9 km	03:07:30	00:07:02	03:42 min/km	-00:35 (1.) ●	-03:22 (1.) ●	-02:42 (14.) ●
Laufen	6.5 km	03:17:11	00:09:41	03:43 min/km	-00:53 (2.) ●	-05:10 (2.) ●	-04:12 (12.) ●
Laufen	8.5 km	03:24:36	00:07:25	03:42 min/km	-00:48 (1.) ●	-04:21 (1.) ●	-03:35 (11.) ●
Laufen	10.3 km	03:31:42	00:07:06	03:56 min/km	-00:51 (1.) ●	-03:59 (1.) ●	-03:18 (10.) ●
Laufen	12.8 km	03:41:28	00:09:46	03:54 min/km	-00:57 (2.) ●	-05:40 (2.) ●	-04:47 (10.) ●
Laufen	14.8 km	03:49:01	00:07:33	03:46 min/km	-00:36 (2.) ●	-04:35 (2.) ●	-03:56 (15.) ●
Laufen	16.6 km	03:56:12	00:07:11	03:59 min/km	-00:35 (1.) ●	-04:13 (1.) ●	-03:37 (12.) ●
Laufen	19.1 km	04:05:48	00:09:36	03:50 min/km	-00:55 (1.) ●	-06:07 (1.) ●	-05:20 (7.) ●
Laufen	20.5 km	04:12:53	00:07:05	05:03 min/km	-00:48 (1.) ●	-04:46 (1.) ●	-04:15 (4.) ●
Laufen	21.1 km	04:13:11	00:00:18	00:29 min/km	-00:06 (1.) ●	-00:13 (1.) ●	-00:13 (2.) ●
Laufen	21.1 km	04:13:11	01:20:06	03:47 min/km	-07:32 (1.) ●	-45:49 (1.) ●	-38:35 (10.) ●
Total	113 km	04:13:11	04:13:11	26.78 km/h	-03:59 (6.) ●	-01:39:45 (6.) ●	-01:18:59 (23.) ●

Ges	Sex	Ak	Name	#	AK
3	1	1	Olivia Mitchell	4	FPRO	IRL	00:25:33	02:13:43	01:21:13	04:05:21
4	2	2	Anna Bergsten	3	FPRO	SWE	00:26:00	02:13:05	01:21:22	04:05:47
13	3	3	Kate Curran	5	FPRO	GBR	00:24:28	02:14:34	01:25:21	04:09:27
17	4	4	Laura Madsen	13	FPRO	DEN	00:25:31	02:13:28	01:26:45	04:10:51
22	5	5	Carolin Lehrieder	6	FPRO	GER	00:25:29	02:13:25	01:28:41	04:13:10
23	6	6	Lisa Gerß	10	FPRO	GER	00:28:38	02:18:39	01:20:06	04:13:11
25	7	7	Katharina Krüger	11	FPRO	GER	00:24:31	02:14:44	01:30:24	04:14:46
91	10	8	Anastacia Damm Nielsen	9	FPRO	DEN	00:26:03	02:25:40	01:36:31	04:34:28
213	18	9	Melanie Baumann	8	FPRO	SUI	00:36:26	02:25:31	01:38:04	04:47:18