Lisa Gerß -
Ironman 70.3 Elsinore 2023
Quick facts
23/6/6All/Gender/AG
FPROAge group
10Bib number
GERNationality
28:38 | 2:18:39 | 1:20:06 | 4:13:11 |
Compare Lisa Gerß with other athletes!
10 Gerß
13 Madsen ×
6 Lehrieder ×
11 Krüger ×
9 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | +01:40 (8.) ● | -11:42 (13.) ● | -09:53 (57.) ● |
Transition | 00:31:58 | 00:03:20 | - | ±00:00 (7.) ● | -03:59 (7.) ● | -03:52 (14.) ● | |
Bike | 10 km | 00:46:58 | 00:15:00 | 40 km/h | +00:03 (6.) ● | -03:18 (9.) ● | -02:21 (88.) ● |
Bike | 20 km | 01:03:02 | 00:16:04 | 37.34 km/h | +00:16 (7.) ● | -03:18 (11.) ● | -02:05 (137.) ● |
Bike | 30 km | 01:19:22 | 00:16:20 | 36.73 km/h | +00:17 (7.) ● | -03:27 (9.) ● | -02:17 (142.) ● |
Bike | 48 km | 01:47:02 | 00:27:40 | 39.04 km/h | +00:11 (7.) ● | -06:43 (9.) ● | -04:34 (73.) ● |
Bike | 58 km | 02:02:58 | 00:15:56 | 37.66 km/h | +00:30 (7.) ● | -04:14 (8.) ● | -02:54 (106.) ● |
Bike | 79 km | 02:34:34 | 00:31:36 | 39.87 km/h | +00:23 (7.) ● | -09:14 (7.) ● | -06:30 (53.) ● |
Bike | 90 km | 02:50:37 | 00:16:03 | 41.12 km/h | +00:01 (7.) ● | -04:21 (7.) ● | -03:11 (58.) ● |
Bike | 90 km | 02:50:37 | 02:18:39 | 38.95 km/h | +01:41 (7.) ● | -34:35 (7.) ● | -23:52 (77.) ● |
Transition | 02:53:05 | 00:02:28 | - | +00:12 (8.) ● | -03:40 (13.) ● | -02:47 (58.) ● | |
Run | 2 km | 03:00:28 | 00:07:23 | 03:41 min/km | -00:28 (4.) ● | -03:23 (4.) ● | -02:40 (17.) ● |
Run | 3.9 km | 03:07:30 | 00:07:02 | 03:42 min/km | -00:35 (1.) ● | -03:22 (1.) ● | -02:42 (14.) ● |
Run | 6.5 km | 03:17:11 | 00:09:41 | 03:43 min/km | -00:53 (2.) ● | -05:10 (2.) ● | -04:12 (12.) ● |
Run | 8.5 km | 03:24:36 | 00:07:25 | 03:42 min/km | -00:48 (1.) ● | -04:21 (1.) ● | -03:35 (11.) ● |
Run | 10.3 km | 03:31:42 | 00:07:06 | 03:56 min/km | -00:51 (1.) ● | -03:59 (1.) ● | -03:18 (10.) ● |
Run | 12.8 km | 03:41:28 | 00:09:46 | 03:54 min/km | -00:57 (2.) ● | -05:40 (2.) ● | -04:47 (10.) ● |
Run | 14.8 km | 03:49:01 | 00:07:33 | 03:46 min/km | -00:36 (2.) ● | -04:35 (2.) ● | -03:56 (15.) ● |
Run | 16.6 km | 03:56:12 | 00:07:11 | 03:59 min/km | -00:35 (1.) ● | -04:13 (1.) ● | -03:37 (12.) ● |
Run | 19.1 km | 04:05:48 | 00:09:36 | 03:50 min/km | -00:55 (1.) ● | -06:07 (1.) ● | -05:20 (7.) ● |
Run | 20.5 km | 04:12:53 | 00:07:05 | 05:03 min/km | -00:48 (1.) ● | -04:46 (1.) ● | -04:15 (4.) ● |
Run | 21.1 km | 04:13:11 | 00:00:18 | 00:29 min/km | -00:06 (1.) ● | -00:13 (1.) ● | -00:13 (2.) ● |
Run | 21.1 km | 04:13:11 | 01:20:06 | 03:47 min/km | -07:32 (1.) ● | -45:49 (1.) ● | -38:35 (10.) ● |
Total | 113 km | 04:13:11 | 04:13:11 | 26.78 km/h | -03:59 (6.) ● | -01:39:45 (6.) ● | -01:18:59 (23.) ● |