Frederik Thostrup -
Ironman 70.3 Elsinore 2023
Quick facts
1300/1002/152Alle/Geschlecht/AK
M25-29Altersklasse
1009Startnummer
DENNationalität
49:20 | 3:22:18 | 2:28:54 | 6:58:21 |
Vergleiche Frederik Thostrup mit anderen Athleten!
1009 Thostrup
1143 Fast ×
1392 Wienberg ×
818 Frederiksen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +11:47 (150.) ● | +11:18 (994.) ● | +10:49 (1289.) ● |
Wechsel | 01:00:22 | 00:11:02 | - | +04:18 (148.) ● | +03:51 (961.) ● | +03:50 (1262.) ● | |
Radfahren | 10 km | 01:21:12 | 00:20:50 | 28.8 km/h | +03:49 (150.) ● | +03:45 (1018.) ● | +03:29 (1324.) ● |
Radfahren | 20 km | 01:42:38 | 00:21:26 | 27.99 km/h | +03:58 (153.) ● | +03:38 (1011.) ● | +03:17 (1292.) ● |
Radfahren | 30 km | 02:04:23 | 00:21:45 | 27.59 km/h | +03:59 (150.) ● | +03:28 (994.) ● | +03:08 (1273.) ● |
Radfahren | 48 km | 02:43:27 | 00:39:04 | 27.65 km/h | +08:10 (152.) ● | +07:28 (1015.) ● | +06:50 (1304.) ● |
Radfahren | 58 km | 03:07:14 | 00:23:47 | 25.23 km/h | +05:50 (153.) ● | +05:21 (1017.) ● | +04:57 (1317.) ● |
Radfahren | 79 km | 03:56:48 | 00:49:34 | 25.42 km/h | +13:04 (152.) ● | +12:16 (1023.) ● | +11:28 (1330.) ● |
Radfahren | 90 km | 04:22:40 | 00:25:52 | 25.52 km/h | +07:18 (153.) ● | +06:59 (1032.) ● | +06:38 (1352.) ● |
Radfahren | 90 km | 04:22:40 | 03:22:18 | 26.69 km/h | +46:08 (153.) ● | +42:55 (1021.) ● | +39:47 (1325.) ● |
Wechsel | 04:29:27 | 00:06:47 | - | +01:57 (130.) ● | +01:45 (866.) ● | +01:32 (1120.) ● | |
Laufen | 2 km | 04:41:51 | 00:12:24 | 06:12 min/km | +03:02 (145.) ● | +02:33 (965.) ● | +02:21 (1243.) ● |
Laufen | 3.9 km | 04:52:59 | 00:11:08 | 05:51 min/km | +02:04 (137.) ● | +01:36 (897.) ● | +01:24 (1138.) ● |
Laufen | 6.5 km | 05:09:43 | 00:16:44 | 06:26 min/km | +03:50 (144.) ● | +03:08 (933.) ● | +02:51 (1199.) ● |
Laufen | 8.5 km | 05:25:06 | 00:15:23 | 07:41 min/km | +05:12 (148.) ● | +04:35 (985.) ● | +04:23 (1290.) ● |
Laufen | 10.3 km | 05:37:14 | 00:12:08 | 06:44 min/km | +02:30 (137.) ● | +01:56 (886.) ● | +01:44 (1129.) ● |
Laufen | 12.8 km | 05:55:04 | 00:17:50 | 07:08 min/km | +04:17 (141.) ● | +03:32 (918.) ● | +03:17 (1186.) ● |
Laufen | 14.8 km | 06:09:27 | 00:14:23 | 07:11 min/km | +03:43 (141.) ● | +03:04 (914.) ● | +02:54 (1185.) ● |
Laufen | 16.6 km | 06:22:42 | 00:13:15 | 07:21 min/km | +03:16 (141.) ● | +02:36 (904.) ● | +02:27 (1170.) ● |
Laufen | 19.1 km | 06:42:02 | 00:19:20 | 07:44 min/km | +05:31 (147.) ● | +04:37 (954.) ● | +04:24 (1240.) ● |
Laufen | 20.5 km | 06:57:46 | 00:15:44 | 11:14 min/km | +05:16 (151.) ● | +04:32 (992.) ● | +04:24 (1303.) ● |
Laufen | 21.1 km | 06:58:21 | 00:00:35 | 00:58 min/km | +00:07 (142.) ● | +00:05 (849.) ● | +00:04 (1107.) ● |
Laufen | 21.1 km | 06:58:21 | 02:28:54 | 07:03 min/km | +38:48 (144.) ● | +32:14 (948.) ● | +30:13 (1225.) ● |
Total | 113 km | 06:58:21 | 06:58:21 | 16.21 km/h | +01:42:58 (152.) ● | +01:32:03 (1002.) ● | +01:26:11 (1300.) ● |