Frederik Thostrup -
Ironman 70.3 Elsinore 2023

Quick facts

1300/1002/152All/Gender/AG

M25-29Age group

1009Bib number

DENNationality


49:20	3:22:18	2:28:54	6:58:21

Compare Frederik Thostrup with other athletes!

1009 Thostrup

1143 Fast ×

1392 Wienberg ×

818 Frederiksen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+11:47 (150.) ●	+11:18 (994.) ●	+10:49 (1289.) ●
Transition		01:00:22	00:11:02	-	+04:18 (148.) ●	+03:51 (961.) ●	+03:50 (1262.) ●
Bike	10 km	01:21:12	00:20:50	28.8 km/h	+03:49 (150.) ●	+03:45 (1018.) ●	+03:29 (1324.) ●
Bike	20 km	01:42:38	00:21:26	27.99 km/h	+03:58 (153.) ●	+03:38 (1011.) ●	+03:17 (1292.) ●
Bike	30 km	02:04:23	00:21:45	27.59 km/h	+03:59 (150.) ●	+03:28 (994.) ●	+03:08 (1273.) ●
Bike	48 km	02:43:27	00:39:04	27.65 km/h	+08:10 (152.) ●	+07:28 (1015.) ●	+06:50 (1304.) ●
Bike	58 km	03:07:14	00:23:47	25.23 km/h	+05:50 (153.) ●	+05:21 (1017.) ●	+04:57 (1317.) ●
Bike	79 km	03:56:48	00:49:34	25.42 km/h	+13:04 (152.) ●	+12:16 (1023.) ●	+11:28 (1330.) ●
Bike	90 km	04:22:40	00:25:52	25.52 km/h	+07:18 (153.) ●	+06:59 (1032.) ●	+06:38 (1352.) ●
Bike	90 km	04:22:40	03:22:18	26.69 km/h	+46:08 (153.) ●	+42:55 (1021.) ●	+39:47 (1325.) ●
Transition		04:29:27	00:06:47	-	+01:57 (130.) ●	+01:45 (866.) ●	+01:32 (1120.) ●
Run	2 km	04:41:51	00:12:24	06:12 min/km	+03:02 (145.) ●	+02:33 (965.) ●	+02:21 (1243.) ●
Run	3.9 km	04:52:59	00:11:08	05:51 min/km	+02:04 (137.) ●	+01:36 (897.) ●	+01:24 (1138.) ●
Run	6.5 km	05:09:43	00:16:44	06:26 min/km	+03:50 (144.) ●	+03:08 (933.) ●	+02:51 (1199.) ●
Run	8.5 km	05:25:06	00:15:23	07:41 min/km	+05:12 (148.) ●	+04:35 (985.) ●	+04:23 (1290.) ●
Run	10.3 km	05:37:14	00:12:08	06:44 min/km	+02:30 (137.) ●	+01:56 (886.) ●	+01:44 (1129.) ●
Run	12.8 km	05:55:04	00:17:50	07:08 min/km	+04:17 (141.) ●	+03:32 (918.) ●	+03:17 (1186.) ●
Run	14.8 km	06:09:27	00:14:23	07:11 min/km	+03:43 (141.) ●	+03:04 (914.) ●	+02:54 (1185.) ●
Run	16.6 km	06:22:42	00:13:15	07:21 min/km	+03:16 (141.) ●	+02:36 (904.) ●	+02:27 (1170.) ●
Run	19.1 km	06:42:02	00:19:20	07:44 min/km	+05:31 (147.) ●	+04:37 (954.) ●	+04:24 (1240.) ●
Run	20.5 km	06:57:46	00:15:44	11:14 min/km	+05:16 (151.) ●	+04:32 (992.) ●	+04:24 (1303.) ●
Run	21.1 km	06:58:21	00:00:35	00:58 min/km	+00:07 (142.) ●	+00:05 (849.) ●	+00:04 (1107.) ●
Run	21.1 km	06:58:21	02:28:54	07:03 min/km	+38:48 (144.) ●	+32:14 (948.) ●	+30:13 (1225.) ●
Total	113 km	06:58:21	06:58:21	16.21 km/h	+01:42:58 (152.) ●	+01:32:03 (1002.) ●	+01:26:11 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1252	971	147	Oliver Schultz	1394	M25-29	DEN	00:48:20	03:01:10	02:26:53	06:40:19
1259	974	148	Nicolaj Bang	1129	M25-29	DEN	00:45:06	03:12:15	02:29:41	06:41:27
1262	976	149	Emil Slot Rhode Nissen	806	M25-29	DEN	00:46:32	02:55:22	02:46:52	06:42:16
1276	986	150	Daniel Fast	1143	M25-29	DEN	00:44:01	02:58:53	02:42:36	06:46:35
1293	999	151	Robert Wienberg	1392	M25-29	SWE	00:43:34	03:07:43	02:49:12	06:55:12
1300	1002	152	Frederik Thostrup	1009	M25-29	DEN	00:49:20	03:22:18	02:28:54	06:58:21
1335	1021	153	Jonas Frederiksen	818	M25-29	DEN	00:52:16	03:20:09	02:48:06	07:21:14