Vegard Aas -
Ironman 70.3 Elsinore 2023

Quick facts

820/682/86Alle/Geschlecht/AK

M40-44Altersklasse

1035Startnummer

NORNationalität


40:04	2:39:52	2:08:07	5:38:12

Vergleiche Vegard Aas mit anderen Athleten!

1035 Aas

445 Avramenko ×

868 Andersen ×

1356 Christensen ×

531 Bjerre-Ostasz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	+01:41 (86.) ●	+02:02 (694.) ●	+01:33 (873.) ●
Wechsel		00:46:25	00:06:21	-	-00:53 (55.) ●	-00:50 (427.) ●	-00:51 (567.) ●
Radfahren	10 km	01:03:04	00:16:39	36.04 km/h	-00:34 (53.) ●	-00:26 (463.) ●	-00:42 (520.) ●
Radfahren	20 km	01:21:01	00:17:57	33.43 km/h	+00:08 (79.) ●	+00:09 (613.) ●	-00:12 (691.) ●
Radfahren	30 km	01:39:12	00:18:11	33 km/h	-00:32 (71.) ●	-00:06 (570.) ●	-00:26 (638.) ●
Radfahren	48 km	02:10:30	00:31:18	34.5 km/h	-00:22 (70.) ●	-00:18 (553.) ●	-00:56 (621.) ●
Radfahren	58 km	02:28:53	00:18:23	32.64 km/h	-00:07 (74.) ●	-00:03 (583.) ●	-00:27 (660.) ●
Radfahren	79 km	03:06:48	00:37:55	33.23 km/h	+00:29 (81.) ●	+00:37 (646.) ●	-00:11 (750.) ●
Radfahren	90 km	03:26:17	00:19:29	33.88 km/h	+00:33 (89.) ●	+00:36 (690.) ●	+00:15 (825.) ●
Radfahren	90 km	03:26:17	02:39:52	33.78 km/h	-00:25 (76.) ●	+00:29 (601.) ●	-02:39 (681.) ●
Wechsel		03:30:05	00:03:48	-	-01:21 (34.) ●	-01:14 (316.) ●	-01:27 (404.) ●
Laufen	2 km	03:39:25	00:09:20	04:40 min/km	-00:40 (55.) ●	-00:31 (450.) ●	-00:43 (514.) ●
Laufen	3.9 km	03:48:40	00:09:15	04:52 min/km	-00:23 (67.) ●	-00:17 (520.) ●	-00:29 (604.) ●
Laufen	6.5 km	04:03:06	00:14:26	05:33 min/km	+00:38 (89.) ●	+00:50 (744.) ●	+00:33 (912.) ●
Laufen	8.5 km	04:16:05	00:12:59	06:29 min/km	+01:50 (110.) ●	+02:11 (886.) ●	+01:59 (1136.) ●
Laufen	10.3 km	04:27:51	00:11:46	06:32 min/km	+01:24 (108.) ●	+01:34 (860.) ●	+01:22 (1086.) ●
Laufen	12.8 km	04:43:36	00:15:45	06:18 min/km	+01:12 (95.) ●	+01:27 (783.) ●	+01:12 (980.) ●
Laufen	14.8 km	04:56:03	00:12:27	06:13 min/km	+00:40 (96.) ●	+01:08 (773.) ●	+00:58 (977.) ●
Laufen	16.6 km	05:07:49	00:11:46	06:32 min/km	+00:52 (97.) ●	+01:07 (778.) ●	+00:58 (985.) ●
Laufen	19.1 km	05:24:28	00:16:39	06:39 min/km	+01:36 (100.) ●	+01:56 (805.) ●	+01:43 (1024.) ●
Laufen	20.5 km	05:37:44	00:13:16	09:28 min/km	+01:50 (109.) ●	+02:04 (855.) ●	+01:56 (1106.) ●
Laufen	21.1 km	05:38:12	00:00:28	00:46 min/km	-00:03 (48.) ●	-00:02 (405.) ●	-00:03 (490.) ●
Laufen	21.1 km	05:38:12	02:08:07	06:04 min/km	+08:56 (97.) ●	+11:27 (783.) ●	+09:26 (986.) ●
Total	113 km	05:38:12	05:38:12	20.05 km/h	+07:58 (86.) ●	+11:54 (682.) ●	+06:02 (820.) ●

Ges	Sex	Ak	Name	#	AK
791	659	81	Werner Geyser	1396	M40-44	RSA	00:35:15	02:43:15	02:02:54	05:35:39
794	661	82	Morten Olsen	764	M40-44	DEN	00:38:49	02:34:51	02:11:29	05:35:55
799	665	83	Rasmus Andersen	1285	M40-44	DEN	00:37:06	02:37:43	02:08:26	05:36:06
813	677	84	Andriy Avramenko	445	M40-44	UKR	00:43:21	02:42:46	02:01:49	05:37:29
817	679	85	Mads-André Andersen	868	M40-44	NOR	00:28:23	02:47:19	02:11:42	05:37:38
820	682	86	Vegard Aas	1035	M40-44	NOR	00:40:04	02:39:52	02:08:07	05:38:12
823	685	87	Ivar Christensen	1356	M40-44	DEN	00:38:57	02:32:22	02:12:33	05:38:29
830	691	88	Rafal Bjerre-Ostasz	531	M40-44	DEN	00:37:23	02:50:50	01:57:40	05:39:07
845	701	89	Tobias Bonell	1409	M40-44	SWE	00:41:26	02:48:31	01:58:35	05:40:02
849	704	90	Antoine-Olivier Raymond	1281	M40-44	CAN	00:42:38	02:51:41	01:54:16	05:40:14