Aida Isabel El Sammaa-Aru -
Ironman 70.3 Elsinore 2023
Quick facts
1197/240/20Alle/Geschlecht/AK
F18-24Altersklasse
1053Startnummer
DENNationalität
51:25 | 3:21:28 | 2:02:16 | 6:27:50 |
Vergleiche Aida Isabel El Sammaa-Aru mit anderen Athleten!
1053 El Sammaa-Aru
894 Larsen ×
548 Carlsen ×
1384 Jørgensen ×
271 Kepler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +12:52 (22.) ● | +11:05 (293.) ● | +12:54 (1323.) ● |
Wechsel | 01:00:04 | 00:08:39 | - | +01:52 (19.) ● | +01:20 (241.) ● | +01:27 (1069.) ● | |
Radfahren | 10 km | 01:20:29 | 00:20:25 | 29.39 km/h | +02:34 (20.) ● | +02:07 (280.) ● | +03:04 (1306.) ● |
Radfahren | 20 km | 01:42:49 | 00:22:20 | 26.87 km/h | +03:29 (22.) ● | +02:58 (287.) ● | +04:11 (1333.) ● |
Radfahren | 30 km | 02:05:45 | 00:22:56 | 26.16 km/h | +03:40 (22.) ● | +03:09 (285.) ● | +04:19 (1324.) ● |
Radfahren | 48 km | 02:47:44 | 00:41:59 | 25.72 km/h | +08:34 (22.) ● | +07:36 (295.) ● | +09:45 (1344.) ● |
Radfahren | 58 km | 03:11:17 | 00:23:33 | 25.48 km/h | +04:00 (20.) ● | +03:23 (281.) ● | +04:43 (1310.) ● |
Radfahren | 79 km | 03:58:04 | 00:46:47 | 26.93 km/h | +06:55 (20.) ● | +05:57 (263.) ● | +08:41 (1279.) ● |
Radfahren | 90 km | 04:21:32 | 00:23:28 | 28.13 km/h | +03:31 (20.) ● | +03:04 (275.) ● | +04:14 (1289.) ● |
Radfahren | 90 km | 04:21:32 | 03:21:28 | 26.8 km/h | +32:43 (20.) ● | +28:14 (286.) ● | +38:57 (1320.) ● |
Wechsel | 04:25:34 | 00:04:02 | - | -00:35 (10.) ● | -02:06 (90.) ● | -01:13 (477.) ● | |
Laufen | 2 km | 04:35:55 | 00:10:21 | 05:10 min/km | +00:09 (14.) ● | -00:25 (141.) ● | +00:18 (871.) ● |
Laufen | 3.9 km | 04:45:38 | 00:09:43 | 05:06 min/km | -00:27 (10.) ● | -00:41 (113.) ● | -00:01 (770.) ● |
Laufen | 6.5 km | 04:59:49 | 00:14:11 | 05:27 min/km | -00:03 (13.) ● | -00:40 (146.) ● | +00:18 (865.) ● |
Laufen | 8.5 km | 05:11:00 | 00:11:11 | 05:35 min/km | +00:04 (13.) ● | -00:35 (148.) ● | +00:11 (851.) ● |
Laufen | 10.3 km | 05:22:00 | 00:11:00 | 06:06 min/km | +00:30 (15.) ● | -00:05 (174.) ● | +00:36 (962.) ● |
Laufen | 12.8 km | 05:37:04 | 00:15:04 | 06:01 min/km | +00:26 (14.) ● | -00:22 (156.) ● | +00:31 (887.) ● |
Laufen | 14.8 km | 05:49:04 | 00:12:00 | 06:00 min/km | +00:23 (15.) ● | -00:08 (169.) ● | +00:31 (914.) ● |
Laufen | 16.6 km | 06:00:26 | 00:11:22 | 06:18 min/km | +00:25 (15.) ● | -00:02 (179.) ● | +00:34 (924.) ● |
Laufen | 19.1 km | 06:15:43 | 00:15:17 | 06:06 min/km | +00:17 (15.) ● | -00:26 (150.) ● | +00:21 (830.) ● |
Laufen | 20.5 km | 06:27:20 | 00:11:37 | 08:17 min/km | +00:15 (16.) ● | -00:14 (169.) ● | +00:17 (867.) ● |
Laufen | 21.1 km | 06:27:50 | 00:00:30 | 00:49 min/km | +00:01 (14.) ● | -00:01 (130.) ● | -00:01 (723.) ● |
Laufen | 21.1 km | 06:27:50 | 02:02:16 | 05:47 min/km | +02:00 (14.) ● | -03:39 (152.) ● | +03:35 (869.) ● |
Total | 113 km | 06:27:50 | 06:27:50 | 17.48 km/h | +48:52 (20.) ● | +34:54 (240.) ● | +55:40 (1197.) ● |