Aida Isabel El Sammaa-Aru -
Ironman 70.3 Elsinore 2023

Quick facts

1197/240/20All/Gender/AG

F18-24Age group

1053Bib number

DENNationality


51:25	3:21:28	2:02:16	6:27:50

Compare Aida Isabel El Sammaa-Aru with other athletes!

1053 El Sammaa-Aru

894 Larsen ×

548 Carlsen ×

1384 Jørgensen ×

271 Kepler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:25	00:51:25	02:42 min/100m	+12:52 (22.) ●	+11:05 (293.) ●	+12:54 (1323.) ●
Transition		01:00:04	00:08:39	-	+01:52 (19.) ●	+01:20 (241.) ●	+01:27 (1069.) ●
Bike	10 km	01:20:29	00:20:25	29.39 km/h	+02:34 (20.) ●	+02:07 (280.) ●	+03:04 (1306.) ●
Bike	20 km	01:42:49	00:22:20	26.87 km/h	+03:29 (22.) ●	+02:58 (287.) ●	+04:11 (1333.) ●
Bike	30 km	02:05:45	00:22:56	26.16 km/h	+03:40 (22.) ●	+03:09 (285.) ●	+04:19 (1324.) ●
Bike	48 km	02:47:44	00:41:59	25.72 km/h	+08:34 (22.) ●	+07:36 (295.) ●	+09:45 (1344.) ●
Bike	58 km	03:11:17	00:23:33	25.48 km/h	+04:00 (20.) ●	+03:23 (281.) ●	+04:43 (1310.) ●
Bike	79 km	03:58:04	00:46:47	26.93 km/h	+06:55 (20.) ●	+05:57 (263.) ●	+08:41 (1279.) ●
Bike	90 km	04:21:32	00:23:28	28.13 km/h	+03:31 (20.) ●	+03:04 (275.) ●	+04:14 (1289.) ●
Bike	90 km	04:21:32	03:21:28	26.8 km/h	+32:43 (20.) ●	+28:14 (286.) ●	+38:57 (1320.) ●
Transition		04:25:34	00:04:02	-	-00:35 (10.) ●	-02:06 (90.) ●	-01:13 (477.) ●
Run	2 km	04:35:55	00:10:21	05:10 min/km	+00:09 (14.) ●	-00:25 (141.) ●	+00:18 (871.) ●
Run	3.9 km	04:45:38	00:09:43	05:06 min/km	-00:27 (10.) ●	-00:41 (113.) ●	-00:01 (770.) ●
Run	6.5 km	04:59:49	00:14:11	05:27 min/km	-00:03 (13.) ●	-00:40 (146.) ●	+00:18 (865.) ●
Run	8.5 km	05:11:00	00:11:11	05:35 min/km	+00:04 (13.) ●	-00:35 (148.) ●	+00:11 (851.) ●
Run	10.3 km	05:22:00	00:11:00	06:06 min/km	+00:30 (15.) ●	-00:05 (174.) ●	+00:36 (962.) ●
Run	12.8 km	05:37:04	00:15:04	06:01 min/km	+00:26 (14.) ●	-00:22 (156.) ●	+00:31 (887.) ●
Run	14.8 km	05:49:04	00:12:00	06:00 min/km	+00:23 (15.) ●	-00:08 (169.) ●	+00:31 (914.) ●
Run	16.6 km	06:00:26	00:11:22	06:18 min/km	+00:25 (15.) ●	-00:02 (179.) ●	+00:34 (924.) ●
Run	19.1 km	06:15:43	00:15:17	06:06 min/km	+00:17 (15.) ●	-00:26 (150.) ●	+00:21 (830.) ●
Run	20.5 km	06:27:20	00:11:37	08:17 min/km	+00:15 (16.) ●	-00:14 (169.) ●	+00:17 (867.) ●
Run	21.1 km	06:27:50	00:00:30	00:49 min/km	+00:01 (14.) ●	-00:01 (130.) ●	-00:01 (723.) ●
Run	21.1 km	06:27:50	02:02:16	05:47 min/km	+02:00 (14.) ●	-03:39 (152.) ●	+03:35 (869.) ●
Total	113 km	06:27:50	06:27:50	17.48 km/h	+48:52 (20.) ●	+34:54 (240.) ●	+55:40 (1197.) ●

Ovr	Gen	Div	Name	#	AG
946	163	15	Emma Clausen	578	F18-24	DEN	00:33:46	02:46:48	02:12:51	05:49:56
966	167	16	Claire Labrie	392	F18-24	NED	00:39:00	03:00:08	02:02:56	05:52:10
984	171	17	Rosa Holm	843	F18-24	DEN	00:42:30	02:51:50	02:06:11	05:53:27
1066	197	18	Mette Vingaard Larsen	894	F18-24	DEN	00:39:08	02:48:58	02:25:06	06:03:49
1116	213	19	Mie Carlsen	548	F18-24	DEN	00:43:07	02:58:25	02:14:43	06:11:43
1197	240	20	Aida Isabel El Sammaa-Aru	1053	F18-24	DEN	00:51:25	03:21:28	02:02:16	06:27:50
1307	285	21	Sofie Amstrup Jørgensen	1384	F18-24	DEN	00:51:11	03:24:56	02:33:40	07:02:13
1357	306	22	Laura Kepler	271	F18-24	DEN	00:50:44	03:34:19	02:51:13	07:42:39