Helle Stougård -
Ironman 70.3 Elsinore 2023
Quick facts
929/157/1Alle/Geschlecht/AK
F60-64Altersklasse
1070Startnummer
DENNationalität
| 43:34 | 2:45:11 | 2:06:08 | 5:48:16 |
Vergleiche Helle Stougård mit anderen Athleten!
1070 Stougård
628 Lilliecreutz ×
903 Thagesen ×
324 Johannesen ×
1330 Jacobsen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -02:21 (3.) ● | +03:14 (217.) ● | +05:03 (1093.) ● |
| Wechsel | 00:50:51 | 00:07:17 | - | -02:15 (2.) ● | -00:02 (175.) ● | +00:05 (795.) ● | |
| Radfahren | 10 km | 01:08:59 | 00:18:08 | 33.09 km/h | -01:14 (1.) ● | -00:10 (144.) ● | +00:47 (960.) ● |
| Radfahren | 20 km | 01:27:48 | 00:18:49 | 31.89 km/h | -01:53 (1.) ● | -00:33 (127.) ● | +00:40 (925.) ● |
| Radfahren | 30 km | 01:46:10 | 00:18:22 | 32.67 km/h | -02:52 (1.) ● | -01:25 (72.) ● | -00:15 (702.) ● |
| Radfahren | 48 km | 02:18:51 | 00:32:41 | 33.04 km/h | -03:38 (1.) ● | -01:42 (105.) ● | +00:27 (828.) ● |
| Radfahren | 58 km | 02:38:03 | 00:19:12 | 31.25 km/h | -02:38 (1.) ● | -00:58 (110.) ● | +00:22 (839.) ● |
| Radfahren | 79 km | 03:16:54 | 00:38:51 | 32.43 km/h | -05:22 (1.) ● | -01:59 (124.) ● | +00:45 (855.) ● |
| Radfahren | 90 km | 03:36:02 | 00:19:08 | 34.49 km/h | -02:18 (1.) ● | -01:16 (96.) ● | -00:06 (735.) ● |
| Radfahren | 90 km | 03:36:02 | 02:45:11 | 32.69 km/h | -19:55 (1.) ● | -08:03 (110.) ● | +02:40 (832.) ● |
| Wechsel | 03:42:08 | 00:06:06 | - | -00:41 (3.) ● | -00:02 (211.) ● | +00:51 (1014.) ● | |
| Laufen | 2 km | 03:52:45 | 00:10:37 | 05:18 min/km | -01:53 (1.) ● | -00:09 (167.) ● | +00:34 (965.) ● |
| Laufen | 3.9 km | 04:02:54 | 00:10:09 | 05:20 min/km | -01:50 (1.) ● | -00:15 (150.) ● | +00:25 (910.) ● |
| Laufen | 6.5 km | 04:17:46 | 00:14:52 | 05:43 min/km | -02:04 (2.) ● | +00:01 (180.) ● | +00:59 (997.) ● |
| Laufen | 8.5 km | 04:29:13 | 00:11:27 | 05:43 min/km | -01:45 (2.) ● | -00:19 (161.) ● | +00:27 (918.) ● |
| Laufen | 10.3 km | 04:40:43 | 00:11:30 | 06:23 min/km | -01:07 (3.) ● | +00:25 (200.) ● | +01:06 (1054.) ● |
| Laufen | 12.8 km | 04:56:27 | 00:15:44 | 06:17 min/km | -01:49 (2.) ● | +00:18 (182.) ● | +01:11 (977.) ● |
| Laufen | 14.8 km | 05:08:20 | 00:11:53 | 05:56 min/km | -01:50 (1.) ● | -00:15 (163.) ● | +00:24 (887.) ● |
| Laufen | 16.6 km | 05:19:53 | 00:11:33 | 06:24 min/km | -01:37 (2.) ● | +00:09 (187.) ● | +00:45 (953.) ● |
| Laufen | 19.1 km | 05:36:05 | 00:16:12 | 06:28 min/km | -01:58 (2.) ● | +00:29 (191.) ● | +01:16 (973.) ● |
| Laufen | 20.5 km | 05:47:41 | 00:11:36 | 08:17 min/km | -02:10 (2.) ● | -00:15 (166.) ● | +00:16 (862.) ● |
| Laufen | 21.1 km | 05:48:16 | 00:00:35 | 00:58 min/km | -00:02 (4.) ● | +00:04 (248.) ● | +00:04 (1125.) ● |
| Laufen | 21.1 km | 05:48:16 | 02:06:08 | 05:58 min/km | -18:05 (2.) ● | +00:13 (176.) ● | +07:27 (951.) ● |
| Total | 113 km | 05:48:16 | 05:48:16 | 19.47 km/h | -43:17 (1.) ● | -04:40 (157.) ● | +16:06 (929.) ● |
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