Helle Stougård -
Ironman 70.3 Elsinore 2023

Quick facts

929/157/1All/Gender/AG

F60-64Age group

1070Bib number

DENNationality


43:34	2:45:11	2:06:08	5:48:16

Compare Helle Stougård with other athletes!

1070 Stougård

628 Lilliecreutz ×

903 Thagesen ×

324 Johannesen ×

1330 Jacobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	-02:21 (3.) ●	+03:14 (217.) ●	+05:03 (1093.) ●
Transition		00:50:51	00:07:17	-	-02:15 (2.) ●	-00:02 (175.) ●	+00:05 (795.) ●
Bike	10 km	01:08:59	00:18:08	33.09 km/h	-01:14 (1.) ●	-00:10 (144.) ●	+00:47 (960.) ●
Bike	20 km	01:27:48	00:18:49	31.89 km/h	-01:53 (1.) ●	-00:33 (127.) ●	+00:40 (925.) ●
Bike	30 km	01:46:10	00:18:22	32.67 km/h	-02:52 (1.) ●	-01:25 (72.) ●	-00:15 (702.) ●
Bike	48 km	02:18:51	00:32:41	33.04 km/h	-03:38 (1.) ●	-01:42 (105.) ●	+00:27 (828.) ●
Bike	58 km	02:38:03	00:19:12	31.25 km/h	-02:38 (1.) ●	-00:58 (110.) ●	+00:22 (839.) ●
Bike	79 km	03:16:54	00:38:51	32.43 km/h	-05:22 (1.) ●	-01:59 (124.) ●	+00:45 (855.) ●
Bike	90 km	03:36:02	00:19:08	34.49 km/h	-02:18 (1.) ●	-01:16 (96.) ●	-00:06 (735.) ●
Bike	90 km	03:36:02	02:45:11	32.69 km/h	-19:55 (1.) ●	-08:03 (110.) ●	+02:40 (832.) ●
Transition		03:42:08	00:06:06	-	-00:41 (3.) ●	-00:02 (211.) ●	+00:51 (1014.) ●
Run	2 km	03:52:45	00:10:37	05:18 min/km	-01:53 (1.) ●	-00:09 (167.) ●	+00:34 (965.) ●
Run	3.9 km	04:02:54	00:10:09	05:20 min/km	-01:50 (1.) ●	-00:15 (150.) ●	+00:25 (910.) ●
Run	6.5 km	04:17:46	00:14:52	05:43 min/km	-02:04 (2.) ●	+00:01 (180.) ●	+00:59 (997.) ●
Run	8.5 km	04:29:13	00:11:27	05:43 min/km	-01:45 (2.) ●	-00:19 (161.) ●	+00:27 (918.) ●
Run	10.3 km	04:40:43	00:11:30	06:23 min/km	-01:07 (3.) ●	+00:25 (200.) ●	+01:06 (1054.) ●
Run	12.8 km	04:56:27	00:15:44	06:17 min/km	-01:49 (2.) ●	+00:18 (182.) ●	+01:11 (977.) ●
Run	14.8 km	05:08:20	00:11:53	05:56 min/km	-01:50 (1.) ●	-00:15 (163.) ●	+00:24 (887.) ●
Run	16.6 km	05:19:53	00:11:33	06:24 min/km	-01:37 (2.) ●	+00:09 (187.) ●	+00:45 (953.) ●
Run	19.1 km	05:36:05	00:16:12	06:28 min/km	-01:58 (2.) ●	+00:29 (191.) ●	+01:16 (973.) ●
Run	20.5 km	05:47:41	00:11:36	08:17 min/km	-02:10 (2.) ●	-00:15 (166.) ●	+00:16 (862.) ●
Run	21.1 km	05:48:16	00:00:35	00:58 min/km	-00:02 (4.) ●	+00:04 (248.) ●	+00:04 (1125.) ●
Run	21.1 km	05:48:16	02:06:08	05:58 min/km	-18:05 (2.) ●	+00:13 (176.) ●	+07:27 (951.) ●
Total	113 km	05:48:16	05:48:16	19.47 km/h	-43:17 (1.) ●	-04:40 (157.) ●	+16:06 (929.) ●

Ovr	Gen	Div	Name	#	AG
929	157	1	Helle Stougård	1070	F60-64	DEN	00:43:34	02:45:11	02:06:08	05:48:16
952	165	2	Eva Lilliecreutz	628	F60-64	SWE	00:40:45	02:52:29	02:05:03	05:50:31
1113	211	3	Lotte Thagesen	903	F60-64	DEN	00:37:53	02:52:37	02:25:44	06:11:21
1177	228	4	Anida Johannesen	324	F60-64	FRO	00:47:55	03:06:25	02:15:49	06:23:37
1184	233	5	Trine Frilund Jacobsen	1330	F60-64	DEN	00:53:01	02:56:02	02:16:54	06:25:10
1209	244	6	Lena Karlsson	1008	F60-64	SWE	00:47:26	03:06:58	02:21:11	06:29:45
1231	253	7	Majbrit Foldager Andresen	832	F60-64	DEN	00:46:29	03:14:34	02:15:10	06:33:59
1365	309	8	Claudia Becker	330	F60-64	DEN	00:50:14	03:46:26	03:27:31	08:29:23