Lizelle van Schouwenburg -
Ironman 70.3 Elsinore 2023

Quick facts

1246/262/28Alle/Geschlecht/AK

F35-39Altersklasse

1074Startnummer

RSANationalität


45:11	3:16:58	2:21:15	6:38:43

Vergleiche Lizelle van Schouwenburg mit anderen Athleten!

1074 van Schouwenburg

364 Frost ×

229 Zawadzki ×

855 Jørgensen ×

1427 Arias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:11	00:45:11	02:22 min/100m	+07:19 (25.) ●	+04:51 (235.) ●	+06:40 (1167.) ●
Wechsel		00:53:23	00:08:12	-	+01:48 (26.) ●	+00:53 (221.) ●	+01:00 (981.) ●
Radfahren	10 km	01:13:36	00:20:13	29.68 km/h	+02:12 (27.) ●	+01:55 (273.) ●	+02:52 (1293.) ●
Radfahren	20 km	01:35:31	00:21:55	27.38 km/h	+02:50 (27.) ●	+02:33 (278.) ●	+03:46 (1314.) ●
Radfahren	30 km	01:56:36	00:21:05	28.46 km/h	+01:48 (26.) ●	+01:18 (242.) ●	+02:28 (1233.) ●
Radfahren	48 km	02:34:51	00:38:15	28.24 km/h	+04:51 (28.) ●	+03:52 (260.) ●	+06:01 (1280.) ●
Radfahren	58 km	02:56:54	00:22:03	27.21 km/h	+02:26 (25.) ●	+01:53 (243.) ●	+03:13 (1228.) ●
Radfahren	79 km	03:47:07	00:50:13	25.09 km/h	+10:34 (30.) ●	+09:23 (294.) ●	+12:07 (1341.) ●
Radfahren	90 km	04:10:21	00:23:14	28.41 km/h	+03:19 (27.) ●	+02:50 (269.) ●	+04:00 (1278.) ●
Radfahren	90 km	04:10:21	03:16:58	27.42 km/h	+28:00 (28.) ●	+23:44 (273.) ●	+34:27 (1298.) ●
Wechsel		04:17:28	00:07:07	-	+02:13 (27.) ●	+00:59 (255.) ●	+01:52 (1171.) ●
Laufen	2 km	04:28:31	00:11:03	05:31 min/km	+00:49 (22.) ●	+00:17 (196.) ●	+01:00 (1067.) ●
Laufen	3.9 km	04:39:36	00:11:05	05:50 min/km	+01:18 (26.) ●	+00:41 (218.) ●	+01:21 (1123.) ●
Laufen	6.5 km	04:55:27	00:15:51	06:05 min/km	+02:05 (26.) ●	+01:00 (216.) ●	+01:58 (1110.) ●
Laufen	8.5 km	05:08:20	00:12:53	06:26 min/km	+02:06 (27.) ●	+01:07 (227.) ●	+01:53 (1125.) ●
Laufen	10.3 km	05:20:29	00:12:09	06:44 min/km	+01:55 (26.) ●	+01:04 (227.) ●	+01:45 (1133.) ●
Laufen	12.8 km	05:37:55	00:17:26	06:58 min/km	+03:16 (28.) ●	+02:00 (246.) ●	+02:53 (1160.) ●
Laufen	14.8 km	05:53:00	00:15:05	07:32 min/km	+04:03 (30.) ●	+02:57 (271.) ●	+03:36 (1242.) ●
Laufen	16.6 km	06:06:05	00:13:05	07:16 min/km	+02:37 (28.) ●	+01:41 (246.) ●	+02:17 (1154.) ●
Laufen	19.1 km	06:24:15	00:18:10	07:16 min/km	+03:44 (27.) ●	+02:27 (250.) ●	+03:14 (1163.) ●
Laufen	20.5 km	06:38:09	00:13:54	09:55 min/km	+03:02 (27.) ●	+02:03 (250.) ●	+02:34 (1147.) ●
Laufen	21.1 km	06:38:43	00:00:34	00:56 min/km	+00:04 (26.) ●	+00:03 (227.) ●	+00:03 (1060.) ●
Laufen	21.1 km	06:38:43	02:21:15	06:41 min/km	+24:59 (27.) ●	+15:20 (243.) ●	+22:34 (1155.) ●
Total	113 km	06:38:43	06:38:43	17 km/h	+01:04:19 (28.) ●	+45:47 (262.) ●	+01:06:33 (1246.) ●

Ges	Sex	Ak	Name	#	AK
1068	199	23	Bianca Fernandez	590	F35-39	DOM	00:50:59	02:58:55	02:01:30	06:04:30
1070	200	24	Maria Krog Gejl	302	F35-39	DEN	00:31:49	02:55:01	02:24:46	06:04:36
1187	236	25	Emma Hovi	1195	F35-39	SWE	00:51:25	03:15:10	02:02:26	06:25:32
1212	245	26	Desiree Frost	364	F35-39	SWE	00:40:31	03:11:48	02:23:40	06:30:45
1243	261	27	Andressa Zawadzki	229	F35-39	BRA	00:44:16	03:33:36	01:55:30	06:38:23
1246	262	28	Lizelle van Schouwenburg	1074	F35-39	RSA	00:45:11	03:16:58	02:21:15	06:38:43
1258	267	29	Anja Jørgensen	855	F35-39	DEN	00:47:46	03:19:09	02:20:48	06:41:27
1263	269	30	Lourdes Arias	1427	F35-39	MEX	00:46:52	03:10:03	02:28:45	06:42:38