Lizelle van Schouwenburg -
Ironman 70.3 Elsinore 2023
Quick facts
1246/262/28All/Gender/AG
F35-39Age group
1074Bib number
RSANationality
45:11 | 3:16:58 | 2:21:15 | 6:38:43 |
Compare Lizelle van Schouwenburg with other athletes!
1074 van Schouwenburg
364 Frost ×
229 Zawadzki ×
855 Jørgensen ×
1427 Arias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +07:19 (25.) ● | +04:51 (235.) ● | +06:40 (1167.) ● |
Transition | 00:53:23 | 00:08:12 | - | +01:48 (26.) ● | +00:53 (221.) ● | +01:00 (981.) ● | |
Bike | 10 km | 01:13:36 | 00:20:13 | 29.68 km/h | +02:12 (27.) ● | +01:55 (273.) ● | +02:52 (1293.) ● |
Bike | 20 km | 01:35:31 | 00:21:55 | 27.38 km/h | +02:50 (27.) ● | +02:33 (278.) ● | +03:46 (1314.) ● |
Bike | 30 km | 01:56:36 | 00:21:05 | 28.46 km/h | +01:48 (26.) ● | +01:18 (242.) ● | +02:28 (1233.) ● |
Bike | 48 km | 02:34:51 | 00:38:15 | 28.24 km/h | +04:51 (28.) ● | +03:52 (260.) ● | +06:01 (1280.) ● |
Bike | 58 km | 02:56:54 | 00:22:03 | 27.21 km/h | +02:26 (25.) ● | +01:53 (243.) ● | +03:13 (1228.) ● |
Bike | 79 km | 03:47:07 | 00:50:13 | 25.09 km/h | +10:34 (30.) ● | +09:23 (294.) ● | +12:07 (1341.) ● |
Bike | 90 km | 04:10:21 | 00:23:14 | 28.41 km/h | +03:19 (27.) ● | +02:50 (269.) ● | +04:00 (1278.) ● |
Bike | 90 km | 04:10:21 | 03:16:58 | 27.42 km/h | +28:00 (28.) ● | +23:44 (273.) ● | +34:27 (1298.) ● |
Transition | 04:17:28 | 00:07:07 | - | +02:13 (27.) ● | +00:59 (255.) ● | +01:52 (1171.) ● | |
Run | 2 km | 04:28:31 | 00:11:03 | 05:31 min/km | +00:49 (22.) ● | +00:17 (196.) ● | +01:00 (1067.) ● |
Run | 3.9 km | 04:39:36 | 00:11:05 | 05:50 min/km | +01:18 (26.) ● | +00:41 (218.) ● | +01:21 (1123.) ● |
Run | 6.5 km | 04:55:27 | 00:15:51 | 06:05 min/km | +02:05 (26.) ● | +01:00 (216.) ● | +01:58 (1110.) ● |
Run | 8.5 km | 05:08:20 | 00:12:53 | 06:26 min/km | +02:06 (27.) ● | +01:07 (227.) ● | +01:53 (1125.) ● |
Run | 10.3 km | 05:20:29 | 00:12:09 | 06:44 min/km | +01:55 (26.) ● | +01:04 (227.) ● | +01:45 (1133.) ● |
Run | 12.8 km | 05:37:55 | 00:17:26 | 06:58 min/km | +03:16 (28.) ● | +02:00 (246.) ● | +02:53 (1160.) ● |
Run | 14.8 km | 05:53:00 | 00:15:05 | 07:32 min/km | +04:03 (30.) ● | +02:57 (271.) ● | +03:36 (1242.) ● |
Run | 16.6 km | 06:06:05 | 00:13:05 | 07:16 min/km | +02:37 (28.) ● | +01:41 (246.) ● | +02:17 (1154.) ● |
Run | 19.1 km | 06:24:15 | 00:18:10 | 07:16 min/km | +03:44 (27.) ● | +02:27 (250.) ● | +03:14 (1163.) ● |
Run | 20.5 km | 06:38:09 | 00:13:54 | 09:55 min/km | +03:02 (27.) ● | +02:03 (250.) ● | +02:34 (1147.) ● |
Run | 21.1 km | 06:38:43 | 00:00:34 | 00:56 min/km | +00:04 (26.) ● | +00:03 (227.) ● | +00:03 (1060.) ● |
Run | 21.1 km | 06:38:43 | 02:21:15 | 06:41 min/km | +24:59 (27.) ● | +15:20 (243.) ● | +22:34 (1155.) ● |
Total | 113 km | 06:38:43 | 06:38:43 | 17 km/h | +01:04:19 (28.) ● | +45:47 (262.) ● | +01:06:33 (1246.) ● |