Joakim Arbhede -
Ironman 70.3 Elsinore 2023

Quick facts

670/569/71Alle/Geschlecht/AK

M50-54Altersklasse

1132Startnummer

SWENationalität


40:59	2:35:44	1:57:44	5:24:01

Vergleiche Joakim Arbhede mit anderen Athleten!

1132 Arbhede

1061 Rasmussen ×

739 Hübschmann ×

907 Johansson ×

1390 Almen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:59	00:40:59	02:09 min/100m	+02:57 (91.) ●	+02:57 (747.) ●	+02:28 (942.) ●
Wechsel		00:45:29	00:04:30	-	-02:41 (9.) ●	-02:41 (100.) ●	-02:42 (143.) ●
Radfahren	10 km	01:01:58	00:16:29	36.4 km/h	-00:20 (55.) ●	-00:36 (413.) ●	-00:52 (460.) ●
Radfahren	20 km	01:19:26	00:17:28	34.35 km/h	-00:14 (65.) ●	-00:20 (474.) ●	-00:41 (526.) ●
Radfahren	30 km	01:36:53	00:17:27	34.38 km/h	-00:34 (55.) ●	-00:50 (399.) ●	-01:10 (436.) ●
Radfahren	48 km	02:07:56	00:31:03	34.78 km/h	-00:17 (69.) ●	-00:33 (521.) ●	-01:11 (586.) ●
Radfahren	58 km	02:26:09	00:18:13	32.94 km/h	-00:02 (74.) ●	-00:13 (553.) ●	-00:37 (624.) ●
Radfahren	79 km	03:02:39	00:36:30	34.52 km/h	-00:34 (68.) ●	-00:48 (522.) ●	-01:36 (589.) ●
Radfahren	90 km	03:21:13	00:18:34	35.55 km/h	-00:10 (70.) ●	-00:19 (530.) ●	-00:40 (599.) ●
Radfahren	90 km	03:21:13	02:35:44	34.67 km/h	-02:11 (66.) ●	-03:39 (495.) ●	-06:47 (551.) ●
Wechsel		03:26:17	00:05:04	-	-00:05 (74.) ●	+00:02 (609.) ●	-00:11 (778.) ●
Laufen	2 km	03:36:45	00:10:28	05:14 min/km	+00:29 (89.) ●	+00:37 (744.) ●	+00:25 (905.) ●
Laufen	3.9 km	03:46:47	00:10:02	05:16 min/km	+00:22 (91.) ●	+00:30 (724.) ●	+00:18 (878.) ●
Laufen	6.5 km	04:01:11	00:14:24	05:32 min/km	+00:38 (91.) ●	+00:48 (739.) ●	+00:31 (903.) ●
Laufen	8.5 km	04:11:51	00:10:40	05:20 min/km	-00:13 (73.) ●	-00:08 (596.) ●	-00:20 (716.) ●
Laufen	10.3 km	04:22:23	00:10:32	05:51 min/km	+00:09 (79.) ●	+00:20 (669.) ●	+00:08 (824.) ●
Laufen	12.8 km	04:37:00	00:14:37	05:50 min/km	+00:06 (77.) ●	+00:19 (647.) ●	+00:04 (794.) ●
Laufen	14.8 km	04:48:03	00:11:03	05:31 min/km	-00:24 (69.) ●	-00:16 (556.) ●	-00:26 (677.) ●
Laufen	16.6 km	04:58:24	00:10:21	05:44 min/km	-00:27 (65.) ●	-00:18 (552.) ●	-00:27 (671.) ●
Laufen	19.1 km	05:12:57	00:14:33	05:49 min/km	-00:25 (69.) ●	-00:10 (581.) ●	-00:23 (708.) ●
Laufen	20.5 km	05:23:31	00:10:34	07:32 min/km	-00:47 (56.) ●	-00:38 (501.) ●	-00:46 (607.) ●
Laufen	21.1 km	05:24:01	00:00:30	00:49 min/km	-00:01 (68.) ●	±00:00 (579.) ●	-00:01 (716.) ●
Laufen	21.1 km	05:24:01	01:57:44	05:34 min/km	-00:33 (76.) ●	+01:04 (620.) ●	-00:57 (754.) ●
Total	113 km	05:24:01	05:24:01	20.92 km/h	-02:33 (71.) ●	-02:17 (569.) ●	-08:09 (670.) ●

Ges	Sex	Ak	Name	#	AK
623	530	66	Max Winther	215	M50-54	DEN	00:31:37	02:39:43	02:00:06	05:20:52
631	536	67	Jesper Thomsen	1069	M50-54	DEN	00:34:57	02:52:04	01:43:09	05:21:40
632	537	68	Knut Andreas Bostad	981	M50-54	NOR	00:39:12	02:37:36	01:55:08	05:21:42
634	538	69	Dennis Rasmussen	1061	M50-54	DEN	00:48:29	02:34:07	01:45:00	05:21:47
669	568	70	Thomas Hübschmann	739	M50-54	DEN	00:37:42	02:26:04	02:09:27	05:23:56
670	569	71	Joakim Arbhede	1132	M50-54	SWE	00:40:59	02:35:44	01:57:44	05:24:01
678	575	72	Mats G Johansson	907	M50-54	SWE	00:48:07	02:32:41	01:52:52	05:24:57
681	577	73	Johan Almen	1390	M50-54	SWE	00:34:53	02:45:21	01:53:46	05:25:13
689	583	74	Roeland Tjebbes	622	M50-54	NED	00:36:27	02:38:45	01:59:44	05:25:55
716	606	75	Dennis Raun	1371	M50-54	DEN	00:37:21	02:25:57	02:15:03	05:28:05