Joakim Arbhede -
Ironman 70.3 Elsinore 2023
Quick facts
670/569/71All/Gender/AG
M50-54Age group
1132Bib number
SWENationality
40:59 | 2:35:44 | 1:57:44 | 5:24:01 |
Compare Joakim Arbhede with other athletes!
1132 Arbhede
1061 Rasmussen ×
739 Hübschmann ×
907 Johansson ×
1390 Almen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +02:57 (91.) ● | +02:57 (747.) ● | +02:28 (942.) ● |
Transition | 00:45:29 | 00:04:30 | - | -02:41 (9.) ● | -02:41 (100.) ● | -02:42 (143.) ● | |
Bike | 10 km | 01:01:58 | 00:16:29 | 36.4 km/h | -00:20 (55.) ● | -00:36 (413.) ● | -00:52 (460.) ● |
Bike | 20 km | 01:19:26 | 00:17:28 | 34.35 km/h | -00:14 (65.) ● | -00:20 (474.) ● | -00:41 (526.) ● |
Bike | 30 km | 01:36:53 | 00:17:27 | 34.38 km/h | -00:34 (55.) ● | -00:50 (399.) ● | -01:10 (436.) ● |
Bike | 48 km | 02:07:56 | 00:31:03 | 34.78 km/h | -00:17 (69.) ● | -00:33 (521.) ● | -01:11 (586.) ● |
Bike | 58 km | 02:26:09 | 00:18:13 | 32.94 km/h | -00:02 (74.) ● | -00:13 (553.) ● | -00:37 (624.) ● |
Bike | 79 km | 03:02:39 | 00:36:30 | 34.52 km/h | -00:34 (68.) ● | -00:48 (522.) ● | -01:36 (589.) ● |
Bike | 90 km | 03:21:13 | 00:18:34 | 35.55 km/h | -00:10 (70.) ● | -00:19 (530.) ● | -00:40 (599.) ● |
Bike | 90 km | 03:21:13 | 02:35:44 | 34.67 km/h | -02:11 (66.) ● | -03:39 (495.) ● | -06:47 (551.) ● |
Transition | 03:26:17 | 00:05:04 | - | -00:05 (74.) ● | +00:02 (609.) ● | -00:11 (778.) ● | |
Run | 2 km | 03:36:45 | 00:10:28 | 05:14 min/km | +00:29 (89.) ● | +00:37 (744.) ● | +00:25 (905.) ● |
Run | 3.9 km | 03:46:47 | 00:10:02 | 05:16 min/km | +00:22 (91.) ● | +00:30 (724.) ● | +00:18 (878.) ● |
Run | 6.5 km | 04:01:11 | 00:14:24 | 05:32 min/km | +00:38 (91.) ● | +00:48 (739.) ● | +00:31 (903.) ● |
Run | 8.5 km | 04:11:51 | 00:10:40 | 05:20 min/km | -00:13 (73.) ● | -00:08 (596.) ● | -00:20 (716.) ● |
Run | 10.3 km | 04:22:23 | 00:10:32 | 05:51 min/km | +00:09 (79.) ● | +00:20 (669.) ● | +00:08 (824.) ● |
Run | 12.8 km | 04:37:00 | 00:14:37 | 05:50 min/km | +00:06 (77.) ● | +00:19 (647.) ● | +00:04 (794.) ● |
Run | 14.8 km | 04:48:03 | 00:11:03 | 05:31 min/km | -00:24 (69.) ● | -00:16 (556.) ● | -00:26 (677.) ● |
Run | 16.6 km | 04:58:24 | 00:10:21 | 05:44 min/km | -00:27 (65.) ● | -00:18 (552.) ● | -00:27 (671.) ● |
Run | 19.1 km | 05:12:57 | 00:14:33 | 05:49 min/km | -00:25 (69.) ● | -00:10 (581.) ● | -00:23 (708.) ● |
Run | 20.5 km | 05:23:31 | 00:10:34 | 07:32 min/km | -00:47 (56.) ● | -00:38 (501.) ● | -00:46 (607.) ● |
Run | 21.1 km | 05:24:01 | 00:00:30 | 00:49 min/km | -00:01 (68.) ● | ±00:00 (579.) ● | -00:01 (716.) ● |
Run | 21.1 km | 05:24:01 | 01:57:44 | 05:34 min/km | -00:33 (76.) ● | +01:04 (620.) ● | -00:57 (754.) ● |
Total | 113 km | 05:24:01 | 05:24:01 | 20.92 km/h | -02:33 (71.) ● | -02:17 (569.) ● | -08:09 (670.) ● |