Frederic Leer-Salvesen -
Ironman 70.3 Elsinore 2023

Quick facts

342/307/36Alle/Geschlecht/AK

M40-44Altersklasse

1155Startnummer

NORNationalität


34:54	2:31:14	1:45:36	4:59:03

Vergleiche Frederic Leer-Salvesen mit anderen Athleten!

1155 Leer-Salvesen

440 Smith ×

784 Schweichel ×

891 Nisztor ×

1344 Ejrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:54	00:34:54	01:50 min/100m	-03:29 (44.) ●	-03:08 (335.) ●	-03:37 (412.) ●
Wechsel		00:39:51	00:04:57	-	-02:17 (21.) ●	-02:14 (175.) ●	-02:15 (234.) ●
Radfahren	10 km	00:56:00	00:16:09	37.15 km/h	-01:04 (34.) ●	-00:56 (335.) ●	-01:12 (368.) ●
Radfahren	20 km	01:12:56	00:16:56	35.43 km/h	-00:53 (39.) ●	-00:52 (344.) ●	-01:13 (372.) ●
Radfahren	30 km	01:30:20	00:17:24	34.48 km/h	-01:19 (47.) ●	-00:53 (385.) ●	-01:13 (421.) ●
Radfahren	48 km	02:00:26	00:30:06	35.88 km/h	-01:34 (40.) ●	-01:30 (381.) ●	-02:08 (415.) ●
Radfahren	58 km	02:18:00	00:17:34	34.16 km/h	-00:56 (50.) ●	-00:52 (410.) ●	-01:16 (454.) ●
Radfahren	79 km	02:53:21	00:35:21	35.64 km/h	-02:05 (52.) ●	-01:57 (419.) ●	-02:45 (464.) ●
Radfahren	90 km	03:11:05	00:17:44	37.22 km/h	-01:12 (41.) ●	-01:09 (348.) ●	-01:30 (387.) ●
Radfahren	90 km	03:11:05	02:31:14	35.71 km/h	-09:03 (42.) ●	-08:09 (373.) ●	-11:17 (409.) ●
Wechsel		03:13:27	00:02:22	-	-02:47 (3.) ●	-02:40 (22.) ●	-02:53 (41.) ●
Laufen	2 km	03:22:04	00:08:37	04:18 min/km	-01:23 (24.) ●	-01:14 (234.) ●	-01:26 (255.) ●
Laufen	3.9 km	03:30:23	00:08:19	04:22 min/km	-01:19 (24.) ●	-01:13 (230.) ●	-01:25 (254.) ●
Laufen	6.5 km	03:42:15	00:11:52	04:33 min/km	-01:56 (26.) ●	-01:44 (260.) ●	-02:01 (288.) ●
Laufen	8.5 km	03:51:56	00:09:41	04:50 min/km	-01:28 (42.) ●	-01:07 (372.) ●	-01:19 (424.) ●
Laufen	10.3 km	04:01:13	00:09:17	05:09 min/km	-01:05 (42.) ●	-00:55 (379.) ●	-01:07 (430.) ●
Laufen	12.8 km	04:14:17	00:13:04	05:13 min/km	-01:29 (44.) ●	-01:14 (391.) ●	-01:29 (451.) ●
Laufen	14.8 km	04:24:38	00:10:21	05:10 min/km	-01:26 (49.) ●	-00:58 (427.) ●	-01:08 (505.) ●
Laufen	16.6 km	04:34:41	00:10:03	05:34 min/km	-00:51 (53.) ●	-00:36 (476.) ●	-00:45 (573.) ●
Laufen	19.1 km	04:48:27	00:13:46	05:30 min/km	-01:17 (52.) ●	-00:57 (455.) ●	-01:10 (541.) ●
Laufen	20.5 km	04:58:36	00:10:09	07:15 min/km	-01:17 (43.) ●	-01:03 (412.) ●	-01:11 (490.) ●
Laufen	21.1 km	04:59:03	00:00:27	00:44 min/km	-00:04 (38.) ●	-00:03 (326.) ●	-00:04 (388.) ●
Laufen	21.1 km	04:59:03	01:45:36	05:00 min/km	-13:35 (41.) ●	-11:04 (366.) ●	-13:05 (416.) ●
Total	113 km	04:59:03	04:59:03	22.67 km/h	-31:11 (36.) ●	-27:15 (307.) ●	-33:07 (342.) ●

Ges	Sex	Ak	Name	#	AK
301	270	31	Stefan Hansen	177	M40-44	DEN	00:30:59	02:14:52	02:00:22	04:55:52
316	283	32	Daniel Dock Kristensen	704	M40-44	DEN	00:36:38	02:31:54	01:37:28	04:56:43
326	292	33	Allan Prøhl Hansen	1025	M40-44	DEN	00:37:43	02:32:31	01:39:04	04:57:31
329	295	34	Ben Smith	440	M40-44	DEN	00:33:48	02:30:36	01:44:07	04:57:39
333	299	35	Oliver Schweichel	784	M40-44	GER	00:32:02	02:31:35	01:39:00	04:57:59
342	307	36	Frederic Leer-Salvesen	1155	M40-44	NOR	00:34:54	02:31:14	01:45:36	04:59:03
349	314	37	Janos Nisztor	891	M40-44	SWE	00:33:25	02:33:43	01:42:19	04:59:37
366	323	38	Jesper Ejrup	1344	M40-44	DEN	00:33:07	02:31:00	01:41:18	05:00:39
375	330	39	Nicolai Madsen	1273	M40-44	DEN	00:32:04	02:27:24	01:50:44	05:01:15
381	334	40	Janek Scholz	840	M40-44	GER	00:31:19	02:35:17	01:45:05	05:01:30