Frederic Leer-Salvesen -
Ironman 70.3 Elsinore 2023
Quick facts
342/307/36All/Gender/AG
M40-44Age group
1155Bib number
NORNationality
34:54 | 2:31:14 | 1:45:36 | 4:59:03 |
Compare Frederic Leer-Salvesen with other athletes!
1155 Leer-Salvesen
440 Smith ×
784 Schweichel ×
891 Nisztor ×
1344 Ejrup ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -03:29 (44.) ● | -03:08 (335.) ● | -03:37 (412.) ● |
Transition | 00:39:51 | 00:04:57 | - | -02:17 (21.) ● | -02:14 (175.) ● | -02:15 (234.) ● | |
Bike | 10 km | 00:56:00 | 00:16:09 | 37.15 km/h | -01:04 (34.) ● | -00:56 (335.) ● | -01:12 (368.) ● |
Bike | 20 km | 01:12:56 | 00:16:56 | 35.43 km/h | -00:53 (39.) ● | -00:52 (344.) ● | -01:13 (372.) ● |
Bike | 30 km | 01:30:20 | 00:17:24 | 34.48 km/h | -01:19 (47.) ● | -00:53 (385.) ● | -01:13 (421.) ● |
Bike | 48 km | 02:00:26 | 00:30:06 | 35.88 km/h | -01:34 (40.) ● | -01:30 (381.) ● | -02:08 (415.) ● |
Bike | 58 km | 02:18:00 | 00:17:34 | 34.16 km/h | -00:56 (50.) ● | -00:52 (410.) ● | -01:16 (454.) ● |
Bike | 79 km | 02:53:21 | 00:35:21 | 35.64 km/h | -02:05 (52.) ● | -01:57 (419.) ● | -02:45 (464.) ● |
Bike | 90 km | 03:11:05 | 00:17:44 | 37.22 km/h | -01:12 (41.) ● | -01:09 (348.) ● | -01:30 (387.) ● |
Bike | 90 km | 03:11:05 | 02:31:14 | 35.71 km/h | -09:03 (42.) ● | -08:09 (373.) ● | -11:17 (409.) ● |
Transition | 03:13:27 | 00:02:22 | - | -02:47 (3.) ● | -02:40 (22.) ● | -02:53 (41.) ● | |
Run | 2 km | 03:22:04 | 00:08:37 | 04:18 min/km | -01:23 (24.) ● | -01:14 (234.) ● | -01:26 (255.) ● |
Run | 3.9 km | 03:30:23 | 00:08:19 | 04:22 min/km | -01:19 (24.) ● | -01:13 (230.) ● | -01:25 (254.) ● |
Run | 6.5 km | 03:42:15 | 00:11:52 | 04:33 min/km | -01:56 (26.) ● | -01:44 (260.) ● | -02:01 (288.) ● |
Run | 8.5 km | 03:51:56 | 00:09:41 | 04:50 min/km | -01:28 (42.) ● | -01:07 (372.) ● | -01:19 (424.) ● |
Run | 10.3 km | 04:01:13 | 00:09:17 | 05:09 min/km | -01:05 (42.) ● | -00:55 (379.) ● | -01:07 (430.) ● |
Run | 12.8 km | 04:14:17 | 00:13:04 | 05:13 min/km | -01:29 (44.) ● | -01:14 (391.) ● | -01:29 (451.) ● |
Run | 14.8 km | 04:24:38 | 00:10:21 | 05:10 min/km | -01:26 (49.) ● | -00:58 (427.) ● | -01:08 (505.) ● |
Run | 16.6 km | 04:34:41 | 00:10:03 | 05:34 min/km | -00:51 (53.) ● | -00:36 (476.) ● | -00:45 (573.) ● |
Run | 19.1 km | 04:48:27 | 00:13:46 | 05:30 min/km | -01:17 (52.) ● | -00:57 (455.) ● | -01:10 (541.) ● |
Run | 20.5 km | 04:58:36 | 00:10:09 | 07:15 min/km | -01:17 (43.) ● | -01:03 (412.) ● | -01:11 (490.) ● |
Run | 21.1 km | 04:59:03 | 00:00:27 | 00:44 min/km | -00:04 (38.) ● | -00:03 (326.) ● | -00:04 (388.) ● |
Run | 21.1 km | 04:59:03 | 01:45:36 | 05:00 min/km | -13:35 (41.) ● | -11:04 (366.) ● | -13:05 (416.) ● |
Total | 113 km | 04:59:03 | 04:59:03 | 22.67 km/h | -31:11 (36.) ● | -27:15 (307.) ● | -33:07 (342.) ● |