Nestor Avramov -
Ironman 70.3 Elsinore 2023
Quick facts
630/535/61Alle/Geschlecht/AK
M40-44Altersklasse
1177Startnummer
DENNationalität
38:54 | 2:43:46 | 1:44:25 | 5:21:40 |
Vergleiche Nestor Avramov mit anderen Athleten!
1177 Avramov
1096 Jørgensen ×
1071 Schwamberg ×
823 Andresen ×
1245 Nymann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +00:31 (81.) ● | +00:52 (631.) ● | +00:23 (778.) ● |
Wechsel | 00:47:24 | 00:08:30 | - | +01:16 (102.) ● | +01:19 (786.) ● | +01:18 (1034.) ● | |
Radfahren | 10 km | 01:05:19 | 00:17:55 | 33.49 km/h | +00:42 (97.) ● | +00:50 (764.) ● | +00:34 (903.) ● |
Radfahren | 20 km | 01:23:48 | 00:18:29 | 32.46 km/h | +00:40 (94.) ● | +00:41 (721.) ● | +00:20 (833.) ● |
Radfahren | 30 km | 01:42:32 | 00:18:44 | 32.03 km/h | +00:01 (90.) ● | +00:27 (702.) ● | +00:07 (810.) ● |
Radfahren | 48 km | 02:15:28 | 00:32:56 | 32.79 km/h | +01:16 (95.) ● | +01:20 (738.) ● | +00:42 (869.) ● |
Radfahren | 58 km | 02:34:43 | 00:19:15 | 31.17 km/h | +00:45 (93.) ● | +00:49 (725.) ● | +00:25 (850.) ● |
Radfahren | 79 km | 03:12:34 | 00:37:51 | 33.29 km/h | +00:25 (79.) ● | +00:33 (641.) ● | -00:15 (744.) ● |
Radfahren | 90 km | 03:31:10 | 00:18:36 | 35.48 km/h | -00:20 (69.) ● | -00:17 (539.) ● | -00:38 (609.) ● |
Radfahren | 90 km | 03:31:10 | 02:43:46 | 32.97 km/h | +03:29 (90.) ● | +04:23 (690.) ● | +01:15 (799.) ● |
Wechsel | 03:37:15 | 00:06:05 | - | +00:56 (102.) ● | +01:03 (782.) ● | +00:50 (1010.) ● | |
Laufen | 2 km | 03:45:36 | 00:08:21 | 04:10 min/km | -01:39 (16.) ● | -01:30 (171.) ● | -01:42 (188.) ● |
Laufen | 3.9 km | 03:53:49 | 00:08:13 | 04:19 min/km | -01:25 (20.) ● | -01:19 (201.) ● | -01:31 (220.) ● |
Laufen | 6.5 km | 04:05:52 | 00:12:03 | 04:38 min/km | -01:45 (30.) ● | -01:33 (286.) ● | -01:50 (322.) ● |
Laufen | 8.5 km | 04:15:02 | 00:09:10 | 04:35 min/km | -01:59 (25.) ● | -01:38 (247.) ● | -01:50 (274.) ● |
Laufen | 10.3 km | 04:24:00 | 00:08:58 | 04:58 min/km | -01:24 (29.) ● | -01:14 (295.) ● | -01:26 (328.) ● |
Laufen | 12.8 km | 04:37:09 | 00:13:09 | 05:15 min/km | -01:24 (48.) ● | -01:09 (408.) ● | -01:24 (473.) ● |
Laufen | 14.8 km | 04:47:19 | 00:10:10 | 05:05 min/km | -01:37 (45.) ● | -01:09 (394.) ● | -01:19 (458.) ● |
Laufen | 16.6 km | 04:57:06 | 00:09:47 | 05:26 min/km | -01:07 (47.) ● | -00:52 (420.) ● | -01:01 (496.) ● |
Laufen | 19.1 km | 05:10:28 | 00:13:22 | 05:20 min/km | -01:41 (43.) ● | -01:21 (381.) ● | -01:34 (444.) ● |
Laufen | 20.5 km | 05:21:11 | 00:10:43 | 07:39 min/km | -00:43 (60.) ● | -00:29 (530.) ● | -00:37 (654.) ● |
Laufen | 21.1 km | 05:21:40 | 00:00:29 | 00:48 min/km | -00:02 (61.) ● | -00:01 (512.) ● | -00:02 (631.) ● |
Laufen | 21.1 km | 05:21:40 | 01:44:25 | 04:56 min/km | -14:46 (38.) ● | -12:15 (340.) ● | -14:16 (386.) ● |
Total | 113 km | 05:21:40 | 05:21:40 | 21.08 km/h | -08:34 (61.) ● | -04:38 (535.) ● | -10:30 (630.) ● |