Nestor Avramov -
Ironman 70.3 Elsinore 2023

Quick facts

630/535/61All/Gender/AG

M40-44Age group

1177Bib number

DENNationality


38:54	2:43:46	1:44:25	5:21:40

Compare Nestor Avramov with other athletes!

1177 Avramov

1096 Jørgensen ×

1071 Schwamberg ×

823 Andresen ×

1245 Nymann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+00:31 (81.) ●	+00:52 (631.) ●	+00:23 (778.) ●
Transition		00:47:24	00:08:30	-	+01:16 (102.) ●	+01:19 (786.) ●	+01:18 (1034.) ●
Bike	10 km	01:05:19	00:17:55	33.49 km/h	+00:42 (97.) ●	+00:50 (764.) ●	+00:34 (903.) ●
Bike	20 km	01:23:48	00:18:29	32.46 km/h	+00:40 (94.) ●	+00:41 (721.) ●	+00:20 (833.) ●
Bike	30 km	01:42:32	00:18:44	32.03 km/h	+00:01 (90.) ●	+00:27 (702.) ●	+00:07 (810.) ●
Bike	48 km	02:15:28	00:32:56	32.79 km/h	+01:16 (95.) ●	+01:20 (738.) ●	+00:42 (869.) ●
Bike	58 km	02:34:43	00:19:15	31.17 km/h	+00:45 (93.) ●	+00:49 (725.) ●	+00:25 (850.) ●
Bike	79 km	03:12:34	00:37:51	33.29 km/h	+00:25 (79.) ●	+00:33 (641.) ●	-00:15 (744.) ●
Bike	90 km	03:31:10	00:18:36	35.48 km/h	-00:20 (69.) ●	-00:17 (539.) ●	-00:38 (609.) ●
Bike	90 km	03:31:10	02:43:46	32.97 km/h	+03:29 (90.) ●	+04:23 (690.) ●	+01:15 (799.) ●
Transition		03:37:15	00:06:05	-	+00:56 (102.) ●	+01:03 (782.) ●	+00:50 (1010.) ●
Run	2 km	03:45:36	00:08:21	04:10 min/km	-01:39 (16.) ●	-01:30 (171.) ●	-01:42 (188.) ●
Run	3.9 km	03:53:49	00:08:13	04:19 min/km	-01:25 (20.) ●	-01:19 (201.) ●	-01:31 (220.) ●
Run	6.5 km	04:05:52	00:12:03	04:38 min/km	-01:45 (30.) ●	-01:33 (286.) ●	-01:50 (322.) ●
Run	8.5 km	04:15:02	00:09:10	04:35 min/km	-01:59 (25.) ●	-01:38 (247.) ●	-01:50 (274.) ●
Run	10.3 km	04:24:00	00:08:58	04:58 min/km	-01:24 (29.) ●	-01:14 (295.) ●	-01:26 (328.) ●
Run	12.8 km	04:37:09	00:13:09	05:15 min/km	-01:24 (48.) ●	-01:09 (408.) ●	-01:24 (473.) ●
Run	14.8 km	04:47:19	00:10:10	05:05 min/km	-01:37 (45.) ●	-01:09 (394.) ●	-01:19 (458.) ●
Run	16.6 km	04:57:06	00:09:47	05:26 min/km	-01:07 (47.) ●	-00:52 (420.) ●	-01:01 (496.) ●
Run	19.1 km	05:10:28	00:13:22	05:20 min/km	-01:41 (43.) ●	-01:21 (381.) ●	-01:34 (444.) ●
Run	20.5 km	05:21:11	00:10:43	07:39 min/km	-00:43 (60.) ●	-00:29 (530.) ●	-00:37 (654.) ●
Run	21.1 km	05:21:40	00:00:29	00:48 min/km	-00:02 (61.) ●	-00:01 (512.) ●	-00:02 (631.) ●
Run	21.1 km	05:21:40	01:44:25	04:56 min/km	-14:46 (38.) ●	-12:15 (340.) ●	-14:16 (386.) ●
Total	113 km	05:21:40	05:21:40	21.08 km/h	-08:34 (61.) ●	-04:38 (535.) ●	-10:30 (630.) ●

Ovr	Gen	Div	Name	#	AG
591	505	56	Christian Kopp	576	M40-44	DEN	00:36:25	02:34:07	01:57:54	05:18:37
601	513	57	Kristian Tholstrup	841	M40-44	DEN	00:44:37	02:42:05	01:39:26	05:19:19
603	514	58	Andreas Palmgren	1056	M40-44	SWE	00:37:47	02:38:08	01:53:57	05:19:24
605	516	59	Anders Jørgensen	1096	M40-44	DEN	00:38:47	02:41:45	01:46:20	05:19:33
619	528	60	Jonatan Schwamberg	1071	M40-44	SWE	00:45:13	02:31:56	01:53:09	05:20:40
630	535	61	Nestor Avramov	1177	M40-44	DEN	00:38:54	02:43:46	01:44:25	05:21:40
649	552	62	Allan Andresen	823	M40-44	DEN	00:47:19	02:45:09	01:36:02	05:22:30
652	553	63	Nikolai Saxil Nymann	1245	M40-44	DEN	00:43:31	02:37:38	01:49:30	05:22:43
654	555	64	Antoni Simelio	1277	M40-44	AND	00:39:13	02:40:52	01:53:47	05:22:50
661	560	65	James Atkinson	1348	M40-44	AUS	00:32:25	02:41:18	01:58:07	05:23:04