Joakim Ben Riala -
Ironman 70.3 Elsinore 2023

Quick facts

1208/947/128Alle/Geschlecht/AK

M30-34Altersklasse

1391Startnummer

NORNationalität


48:25	3:11:38	2:10:42	6:29:43

Vergleiche Joakim Ben Riala mit anderen Athleten!

1391 Ben Riala

1202 Damgaard Faaborg Halse ×

334 Viswanathan ×

463 Olsen ×

1022 Hørby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:25	00:48:25	02:32 min/100m	+10:33 (136.) ●	+10:23 (981.) ●	+09:54 (1269.) ●
Wechsel		00:58:39	00:10:14	-	+03:02 (131.) ●	+03:03 (930.) ●	+03:02 (1222.) ●
Radfahren	10 km	01:17:31	00:18:52	31.8 km/h	+01:44 (122.) ●	+01:47 (906.) ●	+01:31 (1124.) ●
Radfahren	20 km	01:37:54	00:20:23	29.44 km/h	+02:32 (133.) ●	+02:35 (968.) ●	+02:14 (1210.) ●
Radfahren	30 km	01:58:13	00:20:19	29.53 km/h	+02:07 (125.) ●	+02:02 (923.) ●	+01:42 (1138.) ●
Radfahren	48 km	02:34:54	00:36:41	29.44 km/h	+05:03 (135.) ●	+05:05 (975.) ●	+04:27 (1230.) ●
Radfahren	58 km	02:57:48	00:22:54	26.2 km/h	+04:22 (140.) ●	+04:28 (998.) ●	+04:04 (1280.) ●
Radfahren	79 km	03:45:53	00:48:05	26.2 km/h	+10:25 (139.) ●	+10:47 (1011.) ●	+09:59 (1311.) ●
Radfahren	90 km	04:10:17	00:24:24	27.05 km/h	+05:18 (139.) ●	+05:31 (1015.) ●	+05:10 (1324.) ●
Radfahren	90 km	04:10:17	03:11:38	28.18 km/h	+31:31 (136.) ●	+32:15 (988.) ●	+29:07 (1258.) ●
Wechsel		04:19:01	00:08:44	-	+03:53 (137.) ●	+03:42 (982.) ●	+03:29 (1278.) ●
Laufen	2 km	04:30:22	00:11:21	05:40 min/km	+01:43 (126.) ●	+01:30 (887.) ●	+01:18 (1116.) ●
Laufen	3.9 km	04:40:41	00:10:19	05:25 min/km	+00:55 (111.) ●	+00:47 (772.) ●	+00:35 (951.) ●
Laufen	6.5 km	04:54:50	00:14:09	05:26 min/km	+00:46 (105.) ●	+00:33 (701.) ●	+00:16 (853.) ●
Laufen	8.5 km	05:06:06	00:11:16	05:38 min/km	+00:45 (109.) ●	+00:28 (702.) ●	+00:16 (867.) ●
Laufen	10.3 km	05:16:56	00:10:50	06:01 min/km	+00:55 (114.) ●	+00:38 (743.) ●	+00:26 (918.) ●
Laufen	12.8 km	05:30:56	00:14:00	05:36 min/km	+00:03 (87.) ●	-00:18 (548.) ●	-00:33 (662.) ●
Laufen	14.8 km	05:43:46	00:12:50	06:25 min/km	+01:50 (116.) ●	+01:31 (802.) ●	+01:21 (1018.) ●
Laufen	16.6 km	05:56:12	00:12:26	06:54 min/km	+02:02 (120.) ●	+01:47 (840.) ●	+01:38 (1077.) ●
Laufen	19.1 km	06:14:47	00:18:35	07:26 min/km	+04:09 (130.) ●	+03:52 (920.) ●	+03:39 (1198.) ●
Laufen	20.5 km	06:29:18	00:14:31	10:22 min/km	+03:20 (130.) ●	+03:19 (925.) ●	+03:11 (1205.) ●
Laufen	21.1 km	06:29:43	00:00:25	00:41 min/km	-00:04 (31.) ●	-00:05 (147.) ●	-00:06 (165.) ●
Laufen	21.1 km	06:29:43	02:10:42	06:11 min/km	+16:24 (118.) ●	+14:02 (810.) ●	+12:01 (1022.) ●
Total	113 km	06:29:43	06:29:43	17.4 km/h	+01:05:23 (128.) ●	+01:03:25 (947.) ●	+57:33 (1208.) ●

Ges	Sex	Ak	Name	#	AK
1082	864	123	Fredric Østeby	1374	M30-34	NOR	00:39:39	02:31:04	02:39:37	06:06:03
1114	888	124	Jonas Bager	916	M30-34	DEN	00:43:21	03:03:39	02:07:43	06:11:27
1119	890	125	Victor Sjöström	973	M30-34	SWE	00:45:17	03:12:25	01:56:25	06:12:01
1161	919	126	Kristian Damgaard Faaborg Halse	1202	M30-34	DEN	00:35:38	02:51:12	02:32:49	06:20:32
1195	938	127	Tejas Viswanathan	334	M30-34	IND	00:58:41	02:55:43	02:22:18	06:26:57
1208	947	128	Joakim Ben Riala	1391	M30-34	NOR	00:48:25	03:11:38	02:10:42	06:29:43
1213	950	129	Aage Lennert Olsen	463	M30-34	GRL	00:45:08	02:49:23	02:40:17	06:30:50
1216	952	130	Jonas Hørby	1022	M30-34	DEN	00:38:35	02:56:53	02:39:16	06:31:32
1221	956	131	Frank White	1472	M30-34	GBR	00:39:57	03:09:30	02:31:29	06:32:41
1222	957	132	Ernestas Povilenas	1353	M30-34	LTU	00:54:58	03:06:55	02:09:21	06:32:46