Joakim Ben Riala -
Ironman 70.3 Elsinore 2023

  Quick facts

1208/947/128All/Gender/AG

M30-34Age group

1391Bib number

NORNationality

48:253:11:382:10:42 6:29:43

  Compare Joakim Ben Riala with other athletes!

1391 Ben Riala
1202 Damgaard Faaborg Halse × 
334 Viswanathan × 
463 Olsen × 
1022 Hørby × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:25 00:48:2502:32 min/100m+10:33 (136.) +10:23 (981.) +09:54 (1269.)
Transition 00:58:39 00:10:14 - +03:02 (131.) +03:03 (930.) +03:02 (1222.)
Bike10 km 01:17:31 00:18:5231.8 km/h+01:44 (122.) +01:47 (906.) +01:31 (1124.)
Bike20 km 01:37:54 00:20:2329.44 km/h+02:32 (133.) +02:35 (968.) +02:14 (1210.)
Bike30 km 01:58:13 00:20:1929.53 km/h+02:07 (125.) +02:02 (923.) +01:42 (1138.)
Bike48 km 02:34:54 00:36:4129.44 km/h+05:03 (135.) +05:05 (975.) +04:27 (1230.)
Bike58 km 02:57:48 00:22:5426.2 km/h+04:22 (140.) +04:28 (998.) +04:04 (1280.)
Bike79 km 03:45:53 00:48:0526.2 km/h+10:25 (139.) +10:47 (1011.) +09:59 (1311.)
Bike90 km 04:10:17 00:24:2427.05 km/h+05:18 (139.) +05:31 (1015.) +05:10 (1324.)
Bike90 km 04:10:17 03:11:3828.18 km/h+31:31 (136.) +32:15 (988.) +29:07 (1258.)
Transition 04:19:01 00:08:44 - +03:53 (137.) +03:42 (982.) +03:29 (1278.)
Run2 km 04:30:22 00:11:2105:40 min/km+01:43 (126.) +01:30 (887.) +01:18 (1116.)
Run3.9 km 04:40:41 00:10:1905:25 min/km+00:55 (111.) +00:47 (772.) +00:35 (951.)
Run6.5 km 04:54:50 00:14:0905:26 min/km+00:46 (105.) +00:33 (701.) +00:16 (853.)
Run8.5 km 05:06:06 00:11:1605:38 min/km+00:45 (109.) +00:28 (702.) +00:16 (867.)
Run10.3 km 05:16:56 00:10:5006:01 min/km+00:55 (114.) +00:38 (743.) +00:26 (918.)
Run12.8 km 05:30:56 00:14:0005:36 min/km+00:03 (87.) -00:18 (548.) -00:33 (662.)
Run14.8 km 05:43:46 00:12:5006:25 min/km+01:50 (116.) +01:31 (802.) +01:21 (1018.)
Run16.6 km 05:56:12 00:12:2606:54 min/km+02:02 (120.) +01:47 (840.) +01:38 (1077.)
Run19.1 km 06:14:47 00:18:3507:26 min/km+04:09 (130.) +03:52 (920.) +03:39 (1198.)
Run20.5 km 06:29:18 00:14:3110:22 min/km+03:20 (130.) +03:19 (925.) +03:11 (1205.)
Run21.1 km 06:29:43 00:00:2500:41 min/km-00:04 (31.) -00:05 (147.) -00:06 (165.)
Run21.1 km 06:29:43 02:10:4206:11 min/km+16:24 (118.) +14:02 (810.) +12:01 (1022.)
Total 113 km 06:29:43 06:29:4317.4 km/h+01:05:23 (128.) +01:03:25 (947.) +57:33 (1208.)

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