Zilas Aarestrup -
Ironman 70.3 Elsinore 2023
Quick facts
444/386/28Alle/Geschlecht/AK
M18-24Altersklasse
1493Startnummer
DENNationalität
26:00 | 2:35:17 | 1:54:09 | 5:07:19 |
Vergleiche Zilas Aarestrup mit anderen Athleten!
1493 Aarestrup
826 Clermont ×
833 Elsman ×
1300 Voldbjerg Hansen ×
737 Hübschmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:00 | 00:26:00 | 01:22 min/100m | -12:05 (3.) ● | -12:02 (8.) ● | -12:31 (14.) ● |
Wechsel | 00:33:26 | 00:07:26 | - | +00:10 (50.) ● | +00:15 (639.) ● | +00:14 (843.) ● | |
Radfahren | 10 km | 00:50:29 | 00:17:03 | 35.19 km/h | +00:05 (44.) ● | -00:02 (574.) ● | -00:18 (655.) ● |
Radfahren | 20 km | 01:08:10 | 00:17:41 | 33.93 km/h | ±00:00 (41.) ● | -00:07 (532.) ● | -00:28 (595.) ● |
Radfahren | 30 km | 01:26:33 | 00:18:23 | 32.64 km/h | +00:21 (51.) ● | +00:06 (626.) ● | -00:14 (708.) ● |
Radfahren | 48 km | 01:57:26 | 00:30:53 | 34.97 km/h | -00:36 (38.) ● | -00:43 (498.) ● | -01:21 (560.) ● |
Radfahren | 58 km | 02:14:49 | 00:17:23 | 34.52 km/h | -01:02 (29.) ● | -01:03 (367.) ● | -01:27 (405.) ● |
Radfahren | 79 km | 02:50:08 | 00:35:19 | 35.68 km/h | -01:56 (29.) ● | -01:59 (417.) ● | -02:47 (461.) ● |
Radfahren | 90 km | 03:08:43 | 00:18:35 | 35.52 km/h | -00:24 (35.) ● | -00:18 (537.) ● | -00:39 (606.) ● |
Radfahren | 90 km | 03:08:43 | 02:35:17 | 34.78 km/h | -03:32 (34.) ● | -04:06 (481.) ● | -07:14 (533.) ● |
Wechsel | 03:13:10 | 00:04:27 | - | -00:43 (34.) ● | -00:35 (475.) ● | -00:48 (607.) ● | |
Laufen | 2 km | 03:21:56 | 00:08:46 | 04:23 min/km | -00:55 (30.) ● | -01:05 (274.) ● | -01:17 (303.) ● |
Laufen | 3.9 km | 03:30:41 | 00:08:45 | 04:36 min/km | -00:33 (34.) ● | -00:47 (357.) ● | -00:59 (398.) ● |
Laufen | 6.5 km | 03:42:58 | 00:12:17 | 04:43 min/km | -01:10 (31.) ● | -01:19 (340.) ● | -01:36 (382.) ● |
Laufen | 8.5 km | 03:57:11 | 00:14:13 | 07:06 min/km | +03:40 (72.) ● | +03:25 (943.) ● | +03:13 (1231.) ● |
Laufen | 10.3 km | 04:06:43 | 00:09:32 | 05:17 min/km | -00:21 (37.) ● | -00:40 (436.) ● | -00:52 (507.) ● |
Laufen | 12.8 km | 04:20:53 | 00:14:10 | 05:40 min/km | +00:13 (48.) ● | -00:08 (578.) ● | -00:23 (703.) ● |
Laufen | 14.8 km | 04:32:09 | 00:11:16 | 05:38 min/km | +00:15 (51.) ● | -00:03 (607.) ● | -00:13 (745.) ● |
Laufen | 16.6 km | 04:42:19 | 00:10:10 | 05:38 min/km | -00:04 (42.) ● | -00:29 (510.) ● | -00:38 (614.) ● |
Laufen | 19.1 km | 04:56:21 | 00:14:02 | 05:36 min/km | -00:06 (44.) ● | -00:41 (497.) ● | -00:54 (603.) ● |
Laufen | 20.5 km | 05:06:51 | 00:10:30 | 07:30 min/km | -00:15 (43.) ● | -00:42 (482.) ● | -00:50 (584.) ● |
Laufen | 21.1 km | 05:07:19 | 00:00:28 | 00:46 min/km | -00:01 (41.) ● | -00:02 (445.) ● | -00:03 (545.) ● |
Laufen | 21.1 km | 05:07:19 | 01:54:09 | 05:24 min/km | +00:43 (42.) ● | -02:31 (545.) ● | -04:32 (659.) ● |
Total | 113 km | 05:07:19 | 05:07:19 | 22.06 km/h | -15:27 (28.) ● | -18:59 (386.) ● | -24:51 (444.) ● |