Thomas Ringströmm -
Ironman 70.3 Elsinore 2023
Quick facts
744/627/76Alle/Geschlecht/AK
M40-44Altersklasse
1509Startnummer
DENNationalität
46:42 | 2:46:11 | 1:47:06 | 5:31:02 |
Vergleiche Thomas Ringströmm mit anderen Athleten!
1509 Ringströmm
388 Kirk ×
658 Raben ×
1060 Johansen ×
769 Millard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +08:19 (116.) ● | +08:40 (947.) ● | +08:11 (1218.) ● |
Wechsel | 00:53:28 | 00:06:46 | - | -00:28 (70.) ● | -00:25 (518.) ● | -00:26 (673.) ● | |
Radfahren | 10 km | 01:11:27 | 00:17:59 | 33.36 km/h | +00:46 (100.) ● | +00:54 (782.) ● | +00:38 (926.) ● |
Radfahren | 20 km | 01:30:08 | 00:18:41 | 32.11 km/h | +00:52 (100.) ● | +00:53 (760.) ● | +00:32 (889.) ● |
Radfahren | 30 km | 01:48:56 | 00:18:48 | 31.91 km/h | +00:05 (94.) ● | +00:31 (721.) ● | +00:11 (835.) ● |
Radfahren | 48 km | 02:21:56 | 00:33:00 | 32.73 km/h | +01:20 (96.) ● | +01:24 (743.) ● | +00:46 (874.) ● |
Radfahren | 58 km | 02:41:13 | 00:19:17 | 31.11 km/h | +00:47 (96.) ● | +00:51 (732.) ● | +00:27 (861.) ● |
Radfahren | 79 km | 03:19:52 | 00:38:39 | 32.6 km/h | +01:13 (94.) ● | +01:21 (709.) ● | +00:33 (838.) ● |
Radfahren | 90 km | 03:39:39 | 00:19:47 | 33.36 km/h | +00:51 (99.) ● | +00:54 (755.) ● | +00:33 (907.) ● |
Radfahren | 90 km | 03:39:39 | 02:46:11 | 32.49 km/h | +05:54 (93.) ● | +06:48 (729.) ● | +03:40 (860.) ● |
Wechsel | 03:43:56 | 00:04:17 | - | -00:52 (55.) ● | -00:45 (437.) ● | -00:58 (554.) ● | |
Laufen | 2 km | 03:52:17 | 00:08:21 | 04:10 min/km | -01:39 (17.) ● | -01:30 (172.) ● | -01:42 (189.) ● |
Laufen | 3.9 km | 04:00:29 | 00:08:12 | 04:18 min/km | -01:26 (19.) ● | -01:20 (197.) ● | -01:32 (215.) ● |
Laufen | 6.5 km | 04:12:05 | 00:11:36 | 04:27 min/km | -02:12 (19.) ● | -02:00 (218.) ● | -02:17 (241.) ● |
Laufen | 8.5 km | 04:21:39 | 00:09:34 | 04:47 min/km | -01:35 (37.) ● | -01:14 (349.) ● | -01:26 (391.) ● |
Laufen | 10.3 km | 04:30:31 | 00:08:52 | 04:55 min/km | -01:30 (28.) ● | -01:20 (263.) ● | -01:32 (294.) ● |
Laufen | 12.8 km | 04:43:21 | 00:12:50 | 05:08 min/km | -01:43 (41.) ● | -01:28 (352.) ● | -01:43 (401.) ● |
Laufen | 14.8 km | 04:55:02 | 00:11:41 | 05:50 min/km | -00:06 (81.) ● | +00:22 (678.) ● | +00:12 (840.) ● |
Laufen | 16.6 km | 05:05:57 | 00:10:55 | 06:03 min/km | +00:01 (76.) ● | +00:16 (657.) ● | +00:07 (814.) ● |
Laufen | 19.1 km | 05:19:53 | 00:13:56 | 05:34 min/km | -01:07 (55.) ● | -00:47 (475.) ● | -01:00 (573.) ● |
Laufen | 20.5 km | 05:30:38 | 00:10:45 | 07:40 min/km | -00:41 (64.) ● | -00:27 (540.) ● | -00:35 (667.) ● |
Laufen | 21.1 km | 05:31:02 | 00:00:24 | 00:39 min/km | -00:07 (15.) ● | -00:06 (129.) ● | -00:07 (144.) ● |
Laufen | 21.1 km | 05:31:02 | 01:47:06 | 05:04 min/km | -12:05 (45.) ● | -09:34 (400.) ● | -11:35 (463.) ● |
Total | 113 km | 05:31:02 | 05:31:02 | 20.48 km/h | +00:48 (76.) ● | +04:44 (627.) ● | -01:08 (744.) ● |