Njål Ladstein -
Ironman 70.3 Elsinore 2023

Quick facts

124/109/10Alle/Geschlecht/AK

M50-54Altersklasse

192Startnummer

NORNationalität


32:31	2:28:24	1:30:33	4:39:15

Vergleiche Njål Ladstein mit anderen Athleten!

192 Ladstein

670 Fischer ×

166 Frølund ×

657 Kaiser ×

102 Gustafsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	-05:31 (27.) ●	-05:31 (173.) ●	-06:00 (215.) ●
Wechsel		00:37:04	00:04:33	-	-02:38 (14.) ●	-02:38 (127.) ●	-02:39 (172.) ●
Radfahren	10 km	00:53:45	00:16:41	35.96 km/h	-00:08 (68.) ●	-00:24 (475.) ●	-00:40 (533.) ●
Radfahren	20 km	01:11:24	00:17:39	33.99 km/h	-00:03 (72.) ●	-00:09 (521.) ●	-00:30 (582.) ●
Radfahren	30 km	01:28:35	00:17:11	34.92 km/h	-00:50 (45.) ●	-01:06 (330.) ●	-01:26 (359.) ●
Radfahren	48 km	01:58:12	00:29:37	36.47 km/h	-01:43 (42.) ●	-01:59 (300.) ●	-02:37 (324.) ●
Radfahren	58 km	02:15:16	00:17:04	35.16 km/h	-01:11 (43.) ●	-01:22 (307.) ●	-01:46 (337.) ●
Radfahren	79 km	02:48:41	00:33:25	37.71 km/h	-03:39 (28.) ●	-03:53 (199.) ●	-04:41 (217.) ●
Radfahren	90 km	03:05:28	00:16:47	39.32 km/h	-01:57 (22.) ●	-02:06 (149.) ●	-02:27 (168.) ●
Radfahren	90 km	03:05:28	02:28:24	36.39 km/h	-09:31 (42.) ●	-10:59 (294.) ●	-14:07 (322.) ●
Wechsel		03:08:42	00:03:14	-	-01:55 (15.) ●	-01:48 (186.) ●	-02:01 (251.) ●
Laufen	2 km	03:16:43	00:08:01	04:00 min/km	-01:58 (4.) ●	-01:50 (89.) ●	-02:02 (99.) ●
Laufen	3.9 km	03:24:35	00:07:52	04:08 min/km	-01:48 (6.) ●	-01:40 (119.) ●	-01:52 (131.) ●
Laufen	6.5 km	03:35:33	00:10:58	04:13 min/km	-02:48 (7.) ●	-02:38 (108.) ●	-02:55 (122.) ●
Laufen	8.5 km	03:43:50	00:08:17	04:08 min/km	-02:36 (3.) ●	-02:31 (71.) ●	-02:43 (81.) ●
Laufen	10.3 km	03:51:56	00:08:06	04:29 min/km	-02:17 (6.) ●	-02:06 (102.) ●	-02:18 (114.) ●
Laufen	12.8 km	04:02:58	00:11:02	04:24 min/km	-03:29 (6.) ●	-03:16 (77.) ●	-03:31 (86.) ●
Laufen	14.8 km	04:11:26	00:08:28	04:14 min/km	-02:59 (4.) ●	-02:51 (77.) ●	-03:01 (88.) ●
Laufen	16.6 km	04:19:38	00:08:12	04:33 min/km	-02:36 (5.) ●	-02:27 (94.) ●	-02:36 (106.) ●
Laufen	19.1 km	04:30:42	00:11:04	04:25 min/km	-03:54 (3.) ●	-03:39 (73.) ●	-03:52 (86.) ●
Laufen	20.5 km	04:38:50	00:08:08	05:48 min/km	-03:13 (2.) ●	-03:04 (60.) ●	-03:12 (71.) ●
Laufen	21.1 km	04:39:15	00:00:25	00:41 min/km	-00:06 (15.) ●	-00:05 (205.) ●	-00:06 (233.) ●
Laufen	21.1 km	04:39:15	01:30:33	04:17 min/km	-27:44 (4.) ●	-26:07 (77.) ●	-28:08 (88.) ●
Total	113 km	04:39:15	04:39:15	24.28 km/h	-47:19 (10.) ●	-47:03 (109.) ●	-52:55 (124.) ●

Ges	Sex	Ak	Name	#	AK
92	80	5	Carsten Kraghede	105	M50-54	DEN	00:34:12	02:19:20	01:31:45	04:34:30
97	85	6	Morten Dahl	502	M50-54	NOR	00:35:24	02:21:20	01:28:42	04:34:50
104	91	7	Steen Loenberg Joergensen	1227	M50-54	DEN	00:29:16	02:21:13	01:36:24	04:36:07
112	98	8	Harald Fischer	670	M50-54	GER	00:30:54	02:18:46	01:39:52	04:37:33
119	105	9	René Frølund	166	M50-54	DEN	00:30:41	02:18:49	01:39:15	04:38:35
124	109	10	Njål Ladstein	192	M50-54	NOR	00:32:31	02:28:24	01:30:33	04:39:15
146	130	11	Jörg Kaiser	657	M50-54	GER	00:29:15	02:29:04	01:35:14	04:41:36
150	133	12	Lars Gustafsson	102	M50-54	SWE	00:32:12	02:26:10	01:36:00	04:42:00
164	146	13	Mikael Kristensen	196	M50-54	DEN	00:35:22	02:25:41	01:35:15	04:43:02
165	147	14	Grant Noble	383	M50-54	GBR	00:32:08	02:22:03	01:40:56	04:43:02