Ingunn Sormul -
Ironman 70.3 Elsinore 2023

Quick facts

1225/250/35Alle/Geschlecht/AK

F30-34Altersklasse

526Startnummer

NORNationalität


39:24	3:20:48	2:18:55	6:33:06

Vergleiche Ingunn Sormul mit anderen Athleten!

526 Sormul

1050 Fikrisellasie ×

489 Findlay ×

1064 Busk ×

751 Bering ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	-01:04 (21.) ●	-00:56 (150.) ●	+00:53 (821.) ●
Wechsel		00:47:57	00:08:33	-	+01:08 (36.) ●	+01:14 (236.) ●	+01:21 (1043.) ●
Radfahren	10 km	01:08:05	00:20:08	29.8 km/h	+01:37 (35.) ●	+01:50 (271.) ●	+02:47 (1287.) ●
Radfahren	20 km	01:29:17	00:21:12	28.3 km/h	+01:35 (33.) ●	+01:50 (258.) ●	+03:03 (1279.) ●
Radfahren	30 km	01:53:21	00:24:04	24.93 km/h	+03:55 (41.) ●	+04:17 (299.) ●	+05:27 (1348.) ●
Radfahren	48 km	02:34:35	00:41:14	26.19 km/h	+05:46 (37.) ●	+06:51 (291.) ●	+09:00 (1339.) ●
Radfahren	58 km	02:57:59	00:23:24	25.64 km/h	+02:56 (35.) ●	+03:14 (278.) ●	+04:34 (1307.) ●
Radfahren	79 km	03:44:32	00:46:33	27.07 km/h	+05:01 (33.) ●	+05:43 (260.) ●	+08:27 (1272.) ●
Radfahren	90 km	04:08:45	00:24:13	27.25 km/h	+03:36 (38.) ●	+03:49 (286.) ●	+04:59 (1314.) ●
Radfahren	90 km	04:08:45	03:20:48	26.89 km/h	+24:26 (36.) ●	+27:34 (283.) ●	+38:17 (1317.) ●
Wechsel		04:14:11	00:05:26	-	-00:13 (24.) ●	-00:42 (176.) ●	+00:11 (877.) ●
Laufen	2 km	04:25:42	00:11:31	05:45 min/km	+00:46 (34.) ●	+00:45 (224.) ●	+01:28 (1144.) ●
Laufen	3.9 km	04:37:02	00:11:20	05:57 min/km	+00:58 (35.) ●	+00:56 (238.) ●	+01:36 (1175.) ●
Laufen	6.5 km	04:53:19	00:16:17	06:15 min/km	+01:36 (34.) ●	+01:26 (237.) ●	+02:24 (1159.) ●
Laufen	8.5 km	05:06:43	00:13:24	06:42 min/km	+01:41 (35.) ●	+01:38 (246.) ●	+02:24 (1171.) ●
Laufen	10.3 km	05:19:24	00:12:41	07:02 min/km	+01:33 (34.) ●	+01:36 (248.) ●	+02:17 (1190.) ●
Laufen	12.8 km	05:36:41	00:17:17	06:54 min/km	+01:46 (34.) ●	+01:51 (237.) ●	+02:44 (1140.) ●
Laufen	14.8 km	05:50:02	00:13:21	06:40 min/km	+01:16 (34.) ●	+01:13 (234.) ●	+01:52 (1098.) ●
Laufen	16.6 km	06:02:27	00:12:25	06:53 min/km	+01:04 (34.) ●	+01:01 (220.) ●	+01:37 (1076.) ●
Laufen	19.1 km	06:19:44	00:17:17	06:54 min/km	+01:36 (34.) ●	+01:34 (223.) ●	+02:21 (1087.) ●
Laufen	20.5 km	06:32:30	00:12:46	09:07 min/km	+00:55 (29.) ●	+00:55 (215.) ●	+01:26 (1038.) ●
Laufen	21.1 km	06:33:06	00:00:36	00:59 min/km	+00:06 (40.) ●	+00:05 (263.) ●	+00:05 (1183.) ●
Laufen	21.1 km	06:33:06	02:18:55	06:35 min/km	+13:17 (33.) ●	+13:00 (231.) ●	+20:14 (1125.) ●
Total	113 km	06:33:06	06:33:06	17.25 km/h	+37:34 (35.) ●	+40:10 (250.) ●	+01:00:56 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1106	208	30	Katrine Gunnarson	731	F30-34	DEN	00:41:31	02:56:12	02:20:13	06:09:51
1144	222	31	Desiré Alfredo	416	F30-34	ITA	00:41:29	03:08:34	02:11:57	06:16:46
1176	227	32	Christina Baagøe	635	F30-34	DEN	00:45:08	02:45:49	02:37:16	06:23:31
1190	238	33	Nabiat Fikrisellasie	1050	F30-34	DEN	00:52:25	03:10:16	02:06:11	06:26:24
1194	239	34	Amy Findlay	489	F30-34	GBR	00:39:21	03:21:43	02:12:52	06:26:41
1225	250	35	Ingunn Sormul	526	F30-34	NOR	00:39:24	03:20:48	02:18:55	06:33:06
1236	255	36	Nathalie Busk	1064	F30-34	SWE	00:48:50	03:20:13	02:11:19	06:35:56
1283	274	37	Julie Bering	751	F30-34	DEN	00:49:50	03:30:13	02:14:39	06:51:17
1299	280	38	Sophie Bundgaard Grevelund	556	F30-34	DEN	00:37:18	03:17:00	02:48:09	06:58:20
1314	288	39	Sabine Bøgh Højrup	238	F30-34	DEN	01:01:42	03:20:48	02:31:36	07:07:47