Ingunn Sormul -
Ironman 70.3 Elsinore 2023
Quick facts
1225/250/35All/Gender/AG
F30-34Age group
526Bib number
NORNationality
39:24 | 3:20:48 | 2:18:55 | 6:33:06 |
Compare Ingunn Sormul with other athletes!
526 Sormul
1050 Fikrisellasie ×
489 Findlay ×
1064 Busk ×
751 Bering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -01:04 (21.) ● | -00:56 (150.) ● | +00:53 (821.) ● |
Transition | 00:47:57 | 00:08:33 | - | +01:08 (36.) ● | +01:14 (236.) ● | +01:21 (1043.) ● | |
Bike | 10 km | 01:08:05 | 00:20:08 | 29.8 km/h | +01:37 (35.) ● | +01:50 (271.) ● | +02:47 (1287.) ● |
Bike | 20 km | 01:29:17 | 00:21:12 | 28.3 km/h | +01:35 (33.) ● | +01:50 (258.) ● | +03:03 (1279.) ● |
Bike | 30 km | 01:53:21 | 00:24:04 | 24.93 km/h | +03:55 (41.) ● | +04:17 (299.) ● | +05:27 (1348.) ● |
Bike | 48 km | 02:34:35 | 00:41:14 | 26.19 km/h | +05:46 (37.) ● | +06:51 (291.) ● | +09:00 (1339.) ● |
Bike | 58 km | 02:57:59 | 00:23:24 | 25.64 km/h | +02:56 (35.) ● | +03:14 (278.) ● | +04:34 (1307.) ● |
Bike | 79 km | 03:44:32 | 00:46:33 | 27.07 km/h | +05:01 (33.) ● | +05:43 (260.) ● | +08:27 (1272.) ● |
Bike | 90 km | 04:08:45 | 00:24:13 | 27.25 km/h | +03:36 (38.) ● | +03:49 (286.) ● | +04:59 (1314.) ● |
Bike | 90 km | 04:08:45 | 03:20:48 | 26.89 km/h | +24:26 (36.) ● | +27:34 (283.) ● | +38:17 (1317.) ● |
Transition | 04:14:11 | 00:05:26 | - | -00:13 (24.) ● | -00:42 (176.) ● | +00:11 (877.) ● | |
Run | 2 km | 04:25:42 | 00:11:31 | 05:45 min/km | +00:46 (34.) ● | +00:45 (224.) ● | +01:28 (1144.) ● |
Run | 3.9 km | 04:37:02 | 00:11:20 | 05:57 min/km | +00:58 (35.) ● | +00:56 (238.) ● | +01:36 (1175.) ● |
Run | 6.5 km | 04:53:19 | 00:16:17 | 06:15 min/km | +01:36 (34.) ● | +01:26 (237.) ● | +02:24 (1159.) ● |
Run | 8.5 km | 05:06:43 | 00:13:24 | 06:42 min/km | +01:41 (35.) ● | +01:38 (246.) ● | +02:24 (1171.) ● |
Run | 10.3 km | 05:19:24 | 00:12:41 | 07:02 min/km | +01:33 (34.) ● | +01:36 (248.) ● | +02:17 (1190.) ● |
Run | 12.8 km | 05:36:41 | 00:17:17 | 06:54 min/km | +01:46 (34.) ● | +01:51 (237.) ● | +02:44 (1140.) ● |
Run | 14.8 km | 05:50:02 | 00:13:21 | 06:40 min/km | +01:16 (34.) ● | +01:13 (234.) ● | +01:52 (1098.) ● |
Run | 16.6 km | 06:02:27 | 00:12:25 | 06:53 min/km | +01:04 (34.) ● | +01:01 (220.) ● | +01:37 (1076.) ● |
Run | 19.1 km | 06:19:44 | 00:17:17 | 06:54 min/km | +01:36 (34.) ● | +01:34 (223.) ● | +02:21 (1087.) ● |
Run | 20.5 km | 06:32:30 | 00:12:46 | 09:07 min/km | +00:55 (29.) ● | +00:55 (215.) ● | +01:26 (1038.) ● |
Run | 21.1 km | 06:33:06 | 00:00:36 | 00:59 min/km | +00:06 (40.) ● | +00:05 (263.) ● | +00:05 (1183.) ● |
Run | 21.1 km | 06:33:06 | 02:18:55 | 06:35 min/km | +13:17 (33.) ● | +13:00 (231.) ● | +20:14 (1125.) ● |
Total | 113 km | 06:33:06 | 06:33:06 | 17.25 km/h | +37:34 (35.) ● | +40:10 (250.) ● | +01:00:56 (1225.) ● |