Kristoffer Elmestål -
Ironman 70.3 Elsinore 2023

Quick facts

531/457/54Alle/Geschlecht/AK

M40-44Altersklasse

663Startnummer

SWENationalität


34:38	2:40:34	1:48:21	5:14:29

Vergleiche Kristoffer Elmestål mit anderen Athleten!

663 Elmestål

1293 Mueller ×

1415 Kronborg ×

390 Kring ×

576 Kopp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:45 (41.) ●	-03:24 (319.) ●	-03:53 (388.) ●
Wechsel		00:41:03	00:06:25	-	-00:49 (57.) ●	-00:46 (440.) ●	-00:47 (580.) ●
Radfahren	10 km	00:58:33	00:17:30	34.29 km/h	+00:17 (89.) ●	+00:25 (680.) ●	+00:09 (782.) ●
Radfahren	20 km	01:17:05	00:18:32	32.37 km/h	+00:43 (96.) ●	+00:44 (730.) ●	+00:23 (845.) ●
Radfahren	30 km	01:35:53	00:18:48	31.91 km/h	+00:05 (91.) ●	+00:31 (714.) ●	+00:11 (827.) ●
Radfahren	48 km	02:07:43	00:31:50	33.93 km/h	+00:10 (81.) ●	+00:14 (616.) ●	-00:24 (698.) ●
Radfahren	58 km	02:26:05	00:18:22	32.67 km/h	-00:08 (73.) ●	-00:04 (581.) ●	-00:28 (658.) ●
Radfahren	79 km	03:03:24	00:37:19	33.77 km/h	-00:07 (75.) ●	+00:01 (599.) ●	-00:47 (687.) ●
Radfahren	90 km	03:21:37	00:18:13	36.23 km/h	-00:43 (53.) ●	-00:40 (455.) ●	-01:01 (507.) ●
Radfahren	90 km	03:21:37	02:40:34	33.63 km/h	+00:17 (78.) ●	+01:11 (622.) ●	-01:57 (708.) ●
Wechsel		03:26:08	00:04:31	-	-00:38 (64.) ●	-00:31 (488.) ●	-00:44 (623.) ●
Laufen	2 km	03:35:06	00:08:58	04:29 min/km	-01:02 (39.) ●	-00:53 (330.) ●	-01:05 (368.) ●
Laufen	3.9 km	03:43:46	00:08:40	04:33 min/km	-00:58 (42.) ●	-00:52 (334.) ●	-01:04 (371.) ●
Laufen	6.5 km	03:55:56	00:12:10	04:40 min/km	-01:38 (33.) ●	-01:26 (310.) ●	-01:43 (348.) ●
Laufen	8.5 km	04:05:30	00:09:34	04:47 min/km	-01:35 (36.) ●	-01:14 (340.) ●	-01:26 (381.) ●
Laufen	10.3 km	04:15:16	00:09:46	05:25 min/km	-00:36 (64.) ●	-00:26 (509.) ●	-00:38 (602.) ●
Laufen	12.8 km	04:28:38	00:13:22	05:20 min/km	-01:11 (52.) ●	-00:56 (436.) ●	-01:11 (511.) ●
Laufen	14.8 km	04:39:09	00:10:31	05:15 min/km	-01:16 (53.) ●	-00:48 (451.) ●	-00:58 (539.) ●
Laufen	16.6 km	04:49:16	00:10:07	05:37 min/km	-00:47 (56.) ●	-00:32 (491.) ●	-00:41 (589.) ●
Laufen	19.1 km	05:03:34	00:14:18	05:43 min/km	-00:45 (63.) ●	-00:25 (535.) ●	-00:38 (650.) ●
Laufen	20.5 km	05:14:00	00:10:26	07:27 min/km	-01:00 (52.) ●	-00:46 (470.) ●	-00:54 (563.) ●
Laufen	21.1 km	05:14:29	00:00:29	00:48 min/km	-00:02 (54.) ●	-00:01 (455.) ●	-00:02 (557.) ●
Laufen	21.1 km	05:14:29	01:48:21	05:08 min/km	-10:50 (50.) ●	-08:19 (418.) ●	-10:20 (491.) ●
Total	113 km	05:14:29	05:14:29	21.56 km/h	-15:45 (54.) ●	-11:49 (457.) ●	-17:41 (531.) ●

Ges	Sex	Ak	Name	#	AK
441	383	49	Tommy Skjørtorp	950	M40-44	NOR	00:35:47	02:33:52	01:46:13	05:06:50
443	385	50	Tore Jakob Meltevik	945	M40-44	NOR	00:34:33	02:39:30	01:43:02	05:06:57
474	411	51	Björn Brosch	341	M40-44	GER	00:38:11	02:34:15	01:48:02	05:09:45
493	427	52	Tim Mueller	1293	M40-44	GER	00:35:29	02:34:53	01:50:35	05:10:59
524	452	53	Rasmus Friis Kronborg	1415	M40-44	DEN	00:38:49	02:35:09	01:49:24	05:14:07
531	457	54	Kristoffer Elmestål	663	M40-44	SWE	00:34:38	02:40:34	01:48:21	05:14:29
588	502	55	Søren Kring	390	M40-44	DEN	00:35:12	02:33:36	01:59:43	05:18:26
591	505	56	Christian Kopp	576	M40-44	DEN	00:36:25	02:34:07	01:57:54	05:18:37
601	513	57	Kristian Tholstrup	841	M40-44	DEN	00:44:37	02:42:05	01:39:26	05:19:19
603	514	58	Andreas Palmgren	1056	M40-44	SWE	00:37:47	02:38:08	01:53:57	05:19:24