Kristoffer Elmestål -
Ironman 70.3 Elsinore 2023
Quick facts
531/457/54All/Gender/AG
M40-44Age group
663Bib number
SWENationality
34:38 | 2:40:34 | 1:48:21 | 5:14:29 |
Compare Kristoffer Elmestål with other athletes!
663 Elmestål
1293 Mueller ×
1415 Kronborg ×
390 Kring ×
576 Kopp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -03:45 (41.) ● | -03:24 (319.) ● | -03:53 (388.) ● |
Transition | 00:41:03 | 00:06:25 | - | -00:49 (57.) ● | -00:46 (440.) ● | -00:47 (580.) ● | |
Bike | 10 km | 00:58:33 | 00:17:30 | 34.29 km/h | +00:17 (89.) ● | +00:25 (680.) ● | +00:09 (782.) ● |
Bike | 20 km | 01:17:05 | 00:18:32 | 32.37 km/h | +00:43 (96.) ● | +00:44 (730.) ● | +00:23 (845.) ● |
Bike | 30 km | 01:35:53 | 00:18:48 | 31.91 km/h | +00:05 (91.) ● | +00:31 (714.) ● | +00:11 (827.) ● |
Bike | 48 km | 02:07:43 | 00:31:50 | 33.93 km/h | +00:10 (81.) ● | +00:14 (616.) ● | -00:24 (698.) ● |
Bike | 58 km | 02:26:05 | 00:18:22 | 32.67 km/h | -00:08 (73.) ● | -00:04 (581.) ● | -00:28 (658.) ● |
Bike | 79 km | 03:03:24 | 00:37:19 | 33.77 km/h | -00:07 (75.) ● | +00:01 (599.) ● | -00:47 (687.) ● |
Bike | 90 km | 03:21:37 | 00:18:13 | 36.23 km/h | -00:43 (53.) ● | -00:40 (455.) ● | -01:01 (507.) ● |
Bike | 90 km | 03:21:37 | 02:40:34 | 33.63 km/h | +00:17 (78.) ● | +01:11 (622.) ● | -01:57 (708.) ● |
Transition | 03:26:08 | 00:04:31 | - | -00:38 (64.) ● | -00:31 (488.) ● | -00:44 (623.) ● | |
Run | 2 km | 03:35:06 | 00:08:58 | 04:29 min/km | -01:02 (39.) ● | -00:53 (330.) ● | -01:05 (368.) ● |
Run | 3.9 km | 03:43:46 | 00:08:40 | 04:33 min/km | -00:58 (42.) ● | -00:52 (334.) ● | -01:04 (371.) ● |
Run | 6.5 km | 03:55:56 | 00:12:10 | 04:40 min/km | -01:38 (33.) ● | -01:26 (310.) ● | -01:43 (348.) ● |
Run | 8.5 km | 04:05:30 | 00:09:34 | 04:47 min/km | -01:35 (36.) ● | -01:14 (340.) ● | -01:26 (381.) ● |
Run | 10.3 km | 04:15:16 | 00:09:46 | 05:25 min/km | -00:36 (64.) ● | -00:26 (509.) ● | -00:38 (602.) ● |
Run | 12.8 km | 04:28:38 | 00:13:22 | 05:20 min/km | -01:11 (52.) ● | -00:56 (436.) ● | -01:11 (511.) ● |
Run | 14.8 km | 04:39:09 | 00:10:31 | 05:15 min/km | -01:16 (53.) ● | -00:48 (451.) ● | -00:58 (539.) ● |
Run | 16.6 km | 04:49:16 | 00:10:07 | 05:37 min/km | -00:47 (56.) ● | -00:32 (491.) ● | -00:41 (589.) ● |
Run | 19.1 km | 05:03:34 | 00:14:18 | 05:43 min/km | -00:45 (63.) ● | -00:25 (535.) ● | -00:38 (650.) ● |
Run | 20.5 km | 05:14:00 | 00:10:26 | 07:27 min/km | -01:00 (52.) ● | -00:46 (470.) ● | -00:54 (563.) ● |
Run | 21.1 km | 05:14:29 | 00:00:29 | 00:48 min/km | -00:02 (54.) ● | -00:01 (455.) ● | -00:02 (557.) ● |
Run | 21.1 km | 05:14:29 | 01:48:21 | 05:08 min/km | -10:50 (50.) ● | -08:19 (418.) ● | -10:20 (491.) ● |
Total | 113 km | 05:14:29 | 05:14:29 | 21.56 km/h | -15:45 (54.) ● | -11:49 (457.) ● | -17:41 (531.) ● |