Jonas Guldbæk -
Ironman 70.3 Elsinore 2023

Quick facts

922/754/123Alle/Geschlecht/AK

M25-29Altersklasse

666Startnummer

DENNationalität


38:19	2:44:39	2:09:38	5:47:23

Vergleiche Jonas Guldbæk mit anderen Athleten!

666 Guldbæk

838 Beyerholm ×

905 Thagesen ×

853 Andersen ×

1477 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	+00:46 (91.) ●	+00:17 (585.) ●	-00:12 (720.) ●
Wechsel		00:47:42	00:09:23	-	+02:39 (136.) ●	+02:12 (875.) ●	+02:11 (1148.) ●
Radfahren	10 km	01:05:08	00:17:26	34.42 km/h	+00:25 (102.) ●	+00:21 (656.) ●	+00:05 (753.) ●
Radfahren	20 km	01:23:26	00:18:18	32.79 km/h	+00:50 (113.) ●	+00:30 (692.) ●	+00:09 (791.) ●
Radfahren	30 km	01:41:57	00:18:31	32.4 km/h	+00:45 (113.) ●	+00:14 (663.) ●	-00:06 (756.) ●
Radfahren	48 km	02:14:52	00:32:55	32.81 km/h	+02:01 (120.) ●	+01:19 (735.) ●	+00:41 (865.) ●
Radfahren	58 km	02:33:50	00:18:58	31.63 km/h	+01:01 (115.) ●	+00:32 (681.) ●	+00:08 (787.) ●
Radfahren	79 km	03:12:09	00:38:19	32.88 km/h	+01:49 (117.) ●	+01:01 (685.) ●	+00:13 (802.) ●
Radfahren	90 km	03:32:21	00:20:12	32.67 km/h	+01:38 (123.) ●	+01:19 (810.) ●	+00:58 (977.) ●
Radfahren	90 km	03:32:21	02:44:39	32.8 km/h	+08:29 (117.) ●	+05:16 (703.) ●	+02:08 (820.) ●
Wechsel		03:37:45	00:05:24	-	+00:34 (101.) ●	+00:22 (675.) ●	+00:09 (867.) ●
Laufen	2 km	03:48:53	00:11:08	05:34 min/km	+01:46 (133.) ●	+01:17 (865.) ●	+01:05 (1082.) ●
Laufen	3.9 km	03:59:20	00:10:27	05:30 min/km	+01:23 (129.) ●	+00:55 (815.) ●	+00:43 (1005.) ●
Laufen	6.5 km	04:13:56	00:14:36	05:36 min/km	+01:42 (123.) ●	+01:00 (767.) ●	+00:43 (950.) ●
Laufen	8.5 km	04:25:11	00:11:15	05:37 min/km	+01:04 (114.) ●	+00:27 (700.) ●	+00:15 (863.) ●
Laufen	10.3 km	04:36:03	00:10:52	06:02 min/km	+01:14 (122.) ●	+00:40 (748.) ●	+00:28 (926.) ●
Laufen	12.8 km	04:55:28	00:19:25	07:46 min/km	+05:52 (148.) ●	+05:07 (985.) ●	+04:52 (1284.) ●
Laufen	14.8 km	05:07:11	00:11:43	05:51 min/km	+01:03 (115.) ●	+00:24 (683.) ●	+00:14 (846.) ●
Laufen	16.6 km	05:18:34	00:11:23	06:19 min/km	+01:24 (123.) ●	+00:44 (732.) ●	+00:35 (927.) ●
Laufen	19.1 km	05:34:39	00:16:05	06:26 min/km	+02:16 (125.) ●	+01:22 (759.) ●	+01:09 (962.) ●
Laufen	20.5 km	05:46:50	00:12:11	08:42 min/km	+01:43 (122.) ●	+00:59 (755.) ●	+00:51 (957.) ●
Laufen	21.1 km	05:47:23	00:00:33	00:54 min/km	+00:05 (131.) ●	+00:03 (765.) ●	+00:02 (988.) ●
Laufen	21.1 km	05:47:23	02:09:38	06:08 min/km	+19:32 (126.) ●	+12:58 (795.) ●	+10:57 (1003.) ●
Total	113 km	05:47:23	05:47:23	19.52 km/h	+32:00 (123.) ●	+21:05 (754.) ●	+15:13 (922.) ●

Ges	Sex	Ak	Name	#	AK
856	711	118	Jens Helvig Eriksen	1018	M25-29	DEN	00:40:13	02:37:17	02:10:55	05:40:38
861	712	119	Jonas Foged Larsen	296	M25-29	DEN	00:36:51	02:48:06	02:03:40	05:41:29
865	715	120	Tim Wanner	532	M25-29	GER	00:34:02	03:03:47	01:53:14	05:41:58
905	744	121	Bjarke Beyerholm	838	M25-29	DEN	00:40:31	02:37:33	02:12:27	05:45:46
917	750	122	Soeren Kjersgaard Thagesen	905	M25-29	DEN	00:40:47	02:50:23	02:03:18	05:46:57
922	754	123	Jonas Guldbæk	666	M25-29	DEN	00:38:19	02:44:39	02:09:38	05:47:23
923	755	124	Ludvig Andersen	853	M25-29	DEN	00:42:14	02:52:31	02:07:04	05:47:26
930	758	125	Sebastian Hansen	1477	M25-29	DEN	00:45:18	02:51:26	01:59:26	05:48:18
943	766	126	Anders Frederik Valentin	1173	M25-29	DEN	00:51:27	02:40:43	02:03:45	05:49:43
963	783	127	Gustav Winberg	1387	M25-29	DEN	00:38:53	02:49:32	02:06:24	05:51:42